MailSynth
@mailsynth.com
The Gmail extension to stay organized. Built for ADHD brains, useful for anyone who wants to spend more time outside. Instantly organize, declutter, and achieve inbox calm. Join the free beta @ MailSynth.com
Stimming helps regulate. Tap, hum, fidget—just channel it kindly. 🎼
November 24, 2025 at 2:05 PM
Stimming helps regulate. Tap, hum, fidget—just channel it kindly. 🎼
“Overdiagnosed?” More like better recognized—especially in adults and girls. Focus on support, not labels.
November 23, 2025 at 9:39 PM
“Overdiagnosed?” More like better recognized—especially in adults and girls. Focus on support, not labels.
Brains mature on their own timeline. Give yourself grace while skills catch up. ⏳
November 22, 2025 at 10:39 PM
Brains mature on their own timeline. Give yourself grace while skills catch up. ⏳
Cleaning ping-pong? Use a laundry basket sweep, then redistribute. Music + timers help.
November 22, 2025 at 1:39 AM
Cleaning ping-pong? Use a laundry basket sweep, then redistribute. Music + timers help.
Alarms are unnatural we should all be waking up naturally
November 21, 2025 at 8:26 PM
Alarms are unnatural we should all be waking up naturally
Relationships: forgetful ≠ loveless. Build shared systems; apologize fast. Love big. 💍
November 20, 2025 at 2:09 PM
Relationships: forgetful ≠ loveless. Build shared systems; apologize fast. Love big. 💍
ADHD often continues into adulthood. It’s never too late to get support. 🎉
November 19, 2025 at 2:47 PM
ADHD often continues into adulthood. It’s never too late to get support. 🎉
Five minutes. Start for five; momentum will likely carry you. Timers work both ways.
November 18, 2025 at 2:38 PM
Five minutes. Start for five; momentum will likely carry you. Timers work both ways.
Neurodiversity: different ≠ broken. Your mind widens the world’s toolkit. 🧠🌈
November 17, 2025 at 2:05 PM
Neurodiversity: different ≠ broken. Your mind widens the world’s toolkit. 🧠🌈
Exercise = free dopamine. Even 10 minutes can sharpen focus for hours. 🏃
November 16, 2025 at 9:39 PM
Exercise = free dopamine. Even 10 minutes can sharpen focus for hours. 🏃
Productive procrastination is still procrastination. Bribe yourself: 15 minutes on the Big Thing, then chores.
November 15, 2025 at 10:39 PM
Productive procrastination is still procrastination. Bribe yourself: 15 minutes on the Big Thing, then chores.
Students: Pomodoro, body doubling, practice questions, sleep. Study out loud, move while memorizing. 📚
November 15, 2025 at 1:39 AM
Students: Pomodoro, body doubling, practice questions, sleep. Study out loud, move while memorizing. 📚
Memory quirk: movie lines forever, yesterday’s lunch…gone. Externalize info; say “my brain’s buffering.”
November 13, 2025 at 2:09 PM
Memory quirk: movie lines forever, yesterday’s lunch…gone. Externalize info; say “my brain’s buffering.”
Happy 45th, Ryan Gosling! School was hard; passion + focus built his career. 🌟
November 12, 2025 at 2:47 PM
Happy 45th, Ryan Gosling! School was hard; passion + focus built his career. 🌟
Proud of you for making it this far. Survived 100% of bad days. Keep going. ❤
November 11, 2025 at 2:38 PM
Proud of you for making it this far. Survived 100% of bad days. Keep going. ❤
Short days can dip mood and focus. Move your body, chase sunlight, stay connected. 🌤️
November 10, 2025 at 2:05 PM
Short days can dip mood and focus. Move your body, chase sunlight, stay connected. 🌤️
The “ADHD tax” (late fees, lost items) is real. Automate bills; build systems, not shame. 💸
November 9, 2025 at 9:39 PM
The “ADHD tax” (late fees, lost items) is real. Automate bills; build systems, not shame. 💸
Sticky notes are my external hard drive. One “parking lot” spot prevents chaos. ✏️
November 8, 2025 at 10:39 PM
Sticky notes are my external hard drive. One “parking lot” spot prevents chaos. ✏️
ADHD friendship = late replies + 3am memes + fierce loyalty. Message them when you think of them—now.
November 8, 2025 at 1:39 AM
ADHD friendship = late replies + 3am memes + fierce loyalty. Message them when you think of them—now.
“Did you hear me?” Sometimes our channel switched. Ask to repeat; reflect back the key bit.
November 6, 2025 at 2:09 PM
“Did you hear me?” Sometimes our channel switched. Ask to repeat; reflect back the key bit.
Time-blind? Make time visible: analog clocks, visual timers, calendar blocks. ⏱️
November 5, 2025 at 2:47 PM
Time-blind? Make time visible: analog clocks, visual timers, calendar blocks. ⏱️
About 1 in many kids has ADHD; adults too. You were never the only one. Awareness helps.
November 4, 2025 at 2:38 PM
About 1 in many kids has ADHD; adults too. You were never the only one. Awareness helps.
Post-time-change = Zombieland. Prioritize ruthlessly, block distractions, be kind to yourself.
November 3, 2025 at 2:05 PM
Post-time-change = Zombieland. Prioritize ruthlessly, block distractions, be kind to yourself.
Daylight Saving ended. Your brain feels jet-lagged because it kinda is. Morning light helps. 🌞
November 2, 2025 at 9:39 PM
Daylight Saving ended. Your brain feels jet-lagged because it kinda is. Morning light helps. 🌞
Halloween candy fog today? Hydrate, protein up, and reset. Small bursts clean-up beats marathons. 🍬
November 1, 2025 at 9:39 PM
Halloween candy fog today? Hydrate, protein up, and reset. Small bursts clean-up beats marathons. 🍬