Chris Golden
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lyteforce.ca
Chris Golden
@lyteforce.ca
Father to #Babyforce, Biased Canadian sports fan (c4podcast.com & from231.ca), Always looking for 1.21 gigawatts of power! And simple air fryer recipes. 👀 He/Him
Tonight’s #LetChrisCook meal is sweet & sour pork tenderloin with broccoli, onion, bell pepper, and pineapple. Going to serve it with white rice.
November 28, 2025 at 5:10 AM
Lunch today is a Cherry Tomato & Pesto pasta dish and it is delish!! Super simple with olive oil, onions, cherry tomatoes, balsamic vinegar, garlic, and pesto. Used some rotini we had in the cupboard. Dollop of pesto on top. 🍝 #LetChrisCook
November 23, 2025 at 9:31 PM
Hugo is taking the loss well. (h/t @harjournalist.bsky.social) #VWFC
November 23, 2025 at 7:28 AM
My daughter and her friend getting to experience this is awesome. This is the future and the future is now. #Goldeneyes #PWHL
November 22, 2025 at 5:05 AM
Not a bad view to take in the @pwhlgoldeneyes.bsky.social home opener.
November 22, 2025 at 2:02 AM
My daughter just got to meet @whitecapsfc.com’s Ryan Gauld and get his autograph. I am so jealous! #vwfc
November 16, 2025 at 9:47 PM
Tonight’s #LetChrisCook meal is Cranberry Chicken out of the slow cooker served over rice and with a side of steamed peas and corn. Super simple combo of Chicken, French Dressing, Cranberry Sauce, and a package of Onion Soup Mix. 😋
November 14, 2025 at 4:59 AM
Made a French Onion Chicken dish in the slow cooker tonight. Kept it simple with spaghettini on the side. #LetChrisCook 🍝
November 11, 2025 at 4:16 AM
How loud did I just celebrate here at home? #BlueJays #WantItAll
November 2, 2025 at 1:03 AM
After seeing @passittobulis.bsky.social share how “accurate” generative AI can be, thought I’d see how it would do with @c4podcast.com.

Seems a fair bit inaccurate. 🤣

That said, look for our new segment “Canucks, Coffee, Crap, and Cookies” in a future episode.
October 31, 2025 at 3:39 AM
You know you’ve made it big when you’re in the BC Ferries gift shop. @risingaction.bsky.social
October 13, 2025 at 3:27 AM
Good afternoon from the soggy Sunshine Coast.
October 10, 2025 at 9:07 PM
Making some roasted tomato & basil soup for lunch today. Not pictured are the sourdough cheese crostini that will go with it. #LetChrisCook 😋🍜
September 30, 2025 at 6:07 PM
I’ll miss the staff at this #SBUX location - such a shame the company has mismanaged itself to the point they have to shutter so many stores.
September 27, 2025 at 2:45 PM
Someone got herself the opportunity to go flying today and absolutely loved it. Hasn’t stopped smiling since! ✈️
September 21, 2025 at 12:34 AM
Tonight’s #LetChrisCook meal is a honey garlic chicken and vegetable sheet pan. Served it over top of chow mein noodles. 🍜😋
September 9, 2025 at 2:58 AM
KPOP Demon Hunters and popcorn with homemade Smoky BBQ Seasoning. Well what’s left of Demon Hunters - I joined late.
September 8, 2025 at 12:13 AM
With me living the solo life tonight, made myself some honey garlic chicken in the slow cooker, roasted some veggies in a honey garlic glaze, and served with white rice. It’s tasty AF! #letchriscook 😋🍜
August 26, 2025 at 3:12 AM
Just a Monday night trying to skip stones on the lake. While it will be nice to be home tomorrow, will be sad to leave a chill evening like this.
August 19, 2025 at 3:10 AM
Good afternoon from Penticton and Lake Okanagan.
August 18, 2025 at 7:20 PM
Welcome to the Kootenays.
August 15, 2025 at 7:50 PM
Good morning Kelowna!
August 14, 2025 at 3:08 PM
🎉 Just completed "The Legend of Python" course on #Codédex & I'm super-duper thrilled to share my certificate of completion! 🐍

If you're looking to learn how to code, I highly recommend giving Codédex a try!

#Python #Coding #LearnToCode #Programming

www.credential.net/7189809c-aea...
August 10, 2025 at 4:49 PM
We are all Ryan Gauld. #VWFC
August 10, 2025 at 4:07 AM
Made some honey garlic chicken & noodles in the slow cooker today. Added some fried frozen veggies for simplicity. Garnished with sesame seeds. Yum. 😋 🍜 #LetChrisCook
August 8, 2025 at 2:45 AM