I loved researching and writing this book, which is all about shedding the shame, and getting really curious about urges to pick, pull and bite.
I can't wait to share it with you! It's out on April 2nd, and is available to pre-order now.
#bfrb #bfrbs #bodyfocusedrepetitivebehaviors
I loved researching and writing this book, which is all about shedding the shame, and getting really curious about urges to pick, pull and bite.
I can't wait to share it with you! It's out on April 2nd, and is available to pre-order now.
#bfrb #bfrbs #bodyfocusedrepetitivebehaviors