Liz Roemer
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lizroemer.bsky.social
Liz Roemer
@lizroemer.bsky.social
She/her | Professor | clinical psychologist| mindfulness, values, anxiety | antiracist, social justice & equity | birder🪶| “Worry Less, Live More”

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters

https://orcid.org/0000-0002-2453-5435
My first time in New Orleans as a birder did not disappoint! This is an iPhone pic - they were so close! @joshbartok.bsky.social will post his better pics soon. 🪶
November 24, 2025 at 3:40 PM
#abct2025 folks who are still around today, come see Lisa Nakamura’s poster presenting her exciting study of how interdependent values, social support and self-compassion are associated with mental health.
November 23, 2025 at 1:37 PM
#ABCT2025 folks - visit my amazing doctoral students at their poster today at 1130. I’m excited about their collaborative research examining how resistance and empowerment may promote well-being in the face of racism
November 22, 2025 at 12:51 PM
Yes, a white ibis! Aren’t they amazing! I’d never seen them before. There are many at the Big Lake in City Park, near that art museum.
November 22, 2025 at 12:40 PM
A few photographs I took this weekend as part of a #photography #mindfulness practice.
November 10, 2025 at 4:56 PM
Seeing a great blue heron always feels special to me. 🪶🍁
November 8, 2025 at 10:13 PM
I appreciate having tattoos that remind me of #birds I love.
October 26, 2025 at 7:36 PM
No Kings rally on the Boston Common. Lots of great signs, costumes, music, speeches, and energy. It lifted my spirits to be in community.
October 18, 2025 at 9:16 PM
Some images from my walk to the office this morning. See @joshbartok.bsky.social ‘s blog (link above) for suggestions for a mindful 📷 practice above. #therapysky
October 2, 2025 at 3:22 PM
I tried out @joshbartok.bsky.social’s mindful photography practices yesterday on my walk from my car to my office. #mindfulness
September 26, 2025 at 12:34 PM
This baby cardinal is celebrating (while trying to get her mom to feed her *again*)
September 17, 2025 at 4:32 PM
iPhone pic of a baby cardinal who just visited the tree next to our deck. 🧡🪶
September 15, 2025 at 2:16 PM
I appreciate 🌻 season. 💛
September 6, 2025 at 7:12 PM
@joshbartok.bsky.social captured this #borb today 🪶
September 1, 2025 at 8:44 PM
To everyone heading back to school to teach, I hope you’ve had some nourishing, restorative moments to help you show up for our amazing students, while caring for yourselves, and navigating all we are facing. #academicsky #teachersky
August 24, 2025 at 9:19 PM
Spent an hour visiting Winthrop beach this morning - hoping it gives me the energy recharge I need to finish my syllabi. #academicsky
August 21, 2025 at 4:50 PM
I’ve been feeling inspired by lotuses.
August 8, 2025 at 5:46 PM
These made me smile today. 🌼
August 6, 2025 at 2:53 AM
I highly recommend this beautiful book (“Survival is a Promise: The eternal life of Audre Lorde by @alexispauline.bsky.social). It is beautifully written, a poetic prose, and so full of heart and wisdom and spirit. #booksky
July 23, 2025 at 1:06 PM
I’m grateful for the opportunities to be in #nature. Taking photos helps me connect to the spaciousness I feel there. Here are some other suggestions for deepening that connection. #psychology
www.psychologytoday.com/us/blog/mind... Mindfully Connecting With Nature | Psychology Today
July 19, 2025 at 8:27 PM
July 15, 2025 at 12:55 PM
So many beautiful words from this shining light of presence and love. #therapistsky #psychology
July 15, 2025 at 11:25 AM
Piping plover chicks always make me smile. 🪶 📷 by @joshbartok.bsky.social
July 8, 2025 at 1:16 AM
I spent some very rewarding time on a beach near tide pools on the 4th.

I started a mindfulwaythroughanxiety Instagram account if folks want to follow. #therapysky #therapistsky #psychology #mindfulness
July 7, 2025 at 9:50 PM
I don’t want to encourage reading the NYT, but I did find this headline a bit amusing. Of course he doesn’t blame himself. He doesn’t hold himself accountable for anything at all. This is why he shouldn’t be elected to anything ever again.
June 27, 2025 at 2:54 PM