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(And the exact system that made it possible)
(And the exact system that made it possible)
1. What excited me this month?
2. What frustrated me this month?
3. What moved the needle forward this month?
1-paragraph answer limit.
30 minutes max.
Essential self-knowledge for life reinvention.
#analyze #progress #motivation #success
1. What excited me this month?
2. What frustrated me this month?
3. What moved the needle forward this month?
1-paragraph answer limit.
30 minutes max.
Essential self-knowledge for life reinvention.
#analyze #progress #motivation #success
I had dreams but wasn't going anywhere.
Then I discovered two leverage points:
- Understanding how the brain learns
- Experience with leveraging technology
These became the foundation for my Life Reinvention Process.
#productivity #success
I had dreams but wasn't going anywhere.
Then I discovered two leverage points:
- Understanding how the brain learns
- Experience with leveraging technology
These became the foundation for my Life Reinvention Process.
#productivity #success
Want meaningful work? Become a self-expert.
Want fulfilling relationships? Become a self-expert.
Want to invent your purpose? Become a self-expert.
Want success? Become a self-expert.
If you don't know what you're looking for, you'll never find it.
Want meaningful work? Become a self-expert.
Want fulfilling relationships? Become a self-expert.
Want to invent your purpose? Become a self-expert.
Want success? Become a self-expert.
If you don't know what you're looking for, you'll never find it.
One practical approach:
Build linchpin habits—things you genuinely enjoy that act as springboards for other positive behaviors.
They generate dopamine and lower limbic friction for everything else.
#productivity #habits #growth
One practical approach:
Build linchpin habits—things you genuinely enjoy that act as springboards for other positive behaviors.
They generate dopamine and lower limbic friction for everything else.
#productivity #habits #growth
#Neuroscience shows something different:
Your brain locks in habits by paying special attention to what happens right before and right after the task.
This is called task bracketing—and it's your secret weapon.
#productivity #habits #growth
#Neuroscience shows something different:
Your brain locks in habits by paying special attention to what happens right before and right after the task.
This is called task bracketing—and it's your secret weapon.
#productivity #habits #growth
- Automatic - no willpower required
- Resilient - they work when you're tired
- Context-independent - they work anywhere
Define clear start signals, stick to consistent timing, and create small closing rituals.
Let your brain do the hard work.
#productivity
- Automatic - no willpower required
- Resilient - they work when you're tired
- Context-independent - they work anywhere
Define clear start signals, stick to consistent timing, and create small closing rituals.
Let your brain do the hard work.
#productivity
1. Select a specific habit you want to adopt
2. Mentally rehearse each step with contextual cues
3. Repeat visualization regularly until execution feels effortless
The brain can't distinguish between vivid imagination and reality.
#productivity
1. Select a specific habit you want to adopt
2. Mentally rehearse each step with contextual cues
3. Repeat visualization regularly until execution feels effortless
The brain can't distinguish between vivid imagination and reality.
#productivity
Turn breakthroughs into systems.
I spent 3 years creating systems for a flexible lifestyle.
You can do it in 6-12 months by following the Life Reinvention Process.
Habit by habit, day by day, your new story begins.
Turn breakthroughs into systems.
I spent 3 years creating systems for a flexible lifestyle.
You can do it in 6-12 months by following the Life Reinvention Process.
Habit by habit, day by day, your new story begins.
Fighting against your biology.
Instead, focus on:
Understanding limbic friction
Leveraging dopamine properly
Using procedural memory visualization
Applying task bracketing
Your brain can be your best ally or worst enemy.
#habits #productivity #success
Fighting against your biology.
Instead, focus on:
Understanding limbic friction
Leveraging dopamine properly
Using procedural memory visualization
Applying task bracketing
Your brain can be your best ally or worst enemy.
#habits #productivity #success
The last thing you want is to struggle with habits that feel foreign to who you are.
Define who you want to become first.
When purpose, goals, and identity align, the right habits naturally follow.
#purpose #goals #systems #habits #success
The Life Reinvention Process (LRP) has 3 pillars:
1. Creating your vision
2. Finding what you need to do
3. Doing what you need to do
Most people focus only on the last one—and that's why they fail.
The Life Reinvention Process (LRP) has 3 pillars:
1. Creating your vision
2. Finding what you need to do
3. Doing what you need to do
Most people focus only on the last one—and that's why they fail.
They focus on surface-level changes without thinking about the why.
Start with understanding your life purpose:
Who do you want to become?
What do you want to do?
Whom do you want to do it for?
#purpose #success
Generic #habits don't create transformation.
#Purpose without action remains a dream.
#Goals without habits stay wishes.
Tracking without celebration kills #motivation.
Align habits with purpose. That's the whole game.
#productivity #improvement
Generic #habits don't create transformation.
#Purpose without action remains a dream.
#Goals without habits stay wishes.
Tracking without celebration kills #motivation.
Align habits with purpose. That's the whole game.
#productivity #improvement
Invent your purpose
Define your North Star goal
Design keystone habits
Track and celebrate progress
Stop drifting and start thriving.
#productivity #improvement #goals #habits
Invent your purpose
Define your North Star goal
Design keystone habits
Track and celebrate progress
Stop drifting and start thriving.
#productivity #improvement #goals #habits
Choose one problem in the world you want to solve
Experiment with approaches that match your abilities
Notice which activities give you energy rather than drain it
Design daily #habits specifically around these activities
#Purpose isn't found. It's created.
The question is: where?
Building random productive habits without purpose is like boarding a train without knowing its destination.
First, choose where you want to go.
Then, design #habits that serve as your daily transportation system.
#productivity
The question is: where?
Building random productive habits without purpose is like boarding a train without knowing its destination.
First, choose where you want to go.
Then, design #habits that serve as your daily transportation system.
#productivity
Seeing my streaks grow makes me less likely to break them.
But the real secret?
My habits are tied to purpose.
When your daily actions align with who you want to become, motivation becomes automatic.
What's your anchor habit?
#productivity #goals
Seeing my streaks grow makes me less likely to break them.
But the real secret?
My habits are tied to purpose.
When your daily actions align with who you want to become, motivation becomes automatic.
What's your anchor habit?
#productivity #goals
Think like a human but act like a machine.
#productivity #improvement #goals #habits
Think like a human but act like a machine.
#productivity #improvement #goals #habits
- Decide what you want to achieve
- Try different approaches until you find what works
- Do more of what works, less of what doesn't
- Keep going until it stops working
- Repeat
Your strongest motivator? Your #purpose.
That's simply you.
#win #success