Lee Perry
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lee-perry.co.uk
Lee Perry
@lee-perry.co.uk
I talk about 🚴virtual cycling, 🏃‍♂️ running, 🕹️playing old video games, 👨‍💻learning code, 🐕Podencos and Burnley FC 🟣🔵.

https://lee-perry.co.uk | https://l33.co.uk | https://l.prry.uk
I've been enjoying the simplicity of my bearblog, but am torn on whether to keep it, replicate it back into Kirby, or with an eye on the future recreate in maybe 11ty or Astro. Too much choice.

#Bearblog #IndieWeb #Note

https://l.prry.uk/next-previous-steps/
Next previous steps
I've been enjoying the simplicity of my bearblog, but am torn on whether to keep it, replicate it back into Kirby, or with an eye on the future recreate in maybe 11ty or Astro. Too much choice.
l.prry.uk
November 25, 2025 at 11:12 PM
🏃‍♂️ ⏰00:46:00 📏7.00km ⏱️06:34/km 🛫110m ❤️‍🔥158bpm 🧁574 Kcal

Rounding off from a really shitty day in the office, with a nice Monday evening run around Colne with TAC.

#Running #Training-log #Trawdenac

https://l.prry.uk/2025-11-24-run/
🏃‍♂️ ⏰00:46:00 📏7.00km ⏱️06:34/km 🛫110m ❤️‍🔥158bpm 🧁574 Kcal
Rounding off from a really shitty day in the office, with a nice Monday evening run around Colne with TAC.
l.prry.uk
November 24, 2025 at 9:06 PM
📺 We watched Netflix’ “The Feud” over the last week. It started well but unravelled rapidly, lacking depth in story ⭐️⭐️.

#Note #Watched

https://l.prry.uk/watched/the-feud/
The Feud
📺 We watched Netflix’ “The Feud” over the last week. It started well but unravelled rapidly, lacking depth in story ⭐️⭐️.
l.prry.uk
November 23, 2025 at 10:23 PM
🚴‍♂️ ⏰00:35:12 📏12.12km 🛫431m ❤️‍🔥163bpm 🪫216W 🧁436 Kcal

My plans for an easy GRC Short Race fell with the elevation profile - the high Wattbike gearing does not take hills easy!

#Cycling #Rouvy #Training-log

https://l.prry.uk/2025-11-23-ride-2/
🚴‍♂️ ⏰00:35:12 📏12.12km 🛫431m ❤️‍🔥163bpm 🪫216W 🧁436 Kcal
My plans for an easy GRC Short Race fell with the elevation profile - the high Wattbike gearing does not take hills easy!
l.prry.uk
November 23, 2025 at 5:39 PM
🧗‍♂️ ⏰00:30:00 ❤️‍🔥124bpm 🧁332 Kcal

Stepping up my climbing with an 8xV1 8xV2 8xV3 1x4 pyramid at Onyx, including a beautiful V4 under the roof behind me.

#Bouldering #Training-log

https://l.prry.uk/2025-11-23-bouldering/
🧗‍♂️ ⏰00:30:00 ❤️‍🔥124bpm 🧁332 Kcal
Stepping up my climbing with an 8xV1 8xV2 8xV3 1x4 pyramid at Onyx, including a beautiful V4 under the roof behind me.
l.prry.uk
November 23, 2025 at 1:44 PM
🚴‍♂️ ⏰00:35:36 📏21.62km 🛫176m ❤️‍🔥166bpm 🪫210W 🧁429 Kcal

First race of the day, happy with a strong middle of the field finish in stage 4 of the Rouvy GWA race on tired legs.

#Cycling #Training-log

https://l.prry.uk/2025-11-23-ride-1/
🚴‍♂️ ⏰00:35:36 📏21.62km 🛫176m ❤️‍🔥166bpm 🪫210W 🧁429 Kcal
First race of the day, happy with a strong middle of the field finish in stage 4 of the Rouvy GWA race on tired legs.
l.prry.uk
November 23, 2025 at 11:15 AM
🚴‍♂️ ⏰00:40:59 📏25.16km 🛫110m ❤️‍🔥170bpm 🪫216W 🧁508 Kcal

I enter Mamiky's Rouvy Championship every year, but rarely get into a grouve with it.  Joined in with the third race of the series this afternoon, bumping my FTP in Rou... https://l.prry.uk/2025-11-22-ride/
🚴‍♂️ ⏰00:40:59 📏25.16km 🛫110m ❤️‍🔥170bpm 🪫216W 🧁508 Kcal
I enter Mamiky's Rouvy Championship every year, but rarely get into a grouve with it. Joined in with the third race of the series this afternoon, bumping my FTP in Rouvy.
l.prry.uk
November 22, 2025 at 8:35 PM
Not for the feint hearted, but really enjoyed Dave MacLeod's Liked: "Free solo: King Bee Direct (https://www.davemacleod.com/blog/kingbee)" on Creag Dubh, Newtonmore, from my feed reader this morning.

Free solo: King Bee Direct (https://l.prry.uk/mentions/2025-11-25-like) 22 Nov, 2025 by Lee Perr
November 22, 2025 at 11:38 AM
🎬 Lovely Podenco swimming video
A quick clip of Podenco Ibicenco bayLee swimming laps of the hydrotherapy pool at Canine Health & Hydro in Rimington
#Baylee #Clip #Dogs

https://l.prry.uk/lovely-podenco-swimming-video/
Lovely Podenco swimming video
A quick clip of Podenco Ibicenco bayLee swimming laps of the hydrotherapy pool at Canine Health & Hydro in Rimington
l.prry.uk
November 20, 2025 at 9:39 PM
🚴‍♂️ ⏰00:57:43 📏29.77km 🛫460m ❤️‍🔥172bpm 🪫190W 🧁701 Kcal

Racing with CLS in the ZRL, holding to 42nd over two climbs up Keith Hill, and taking the place back on the line.

#Cycling #Training-log #Zwift

https://l.prry.uk/2025-11-18-ride/
🚴‍♂️ ⏰00:57:43 📏29.77km 🛫460m ❤️‍🔥172bpm 🪫190W 🧁701 Kcal
Racing with CLS in the ZRL, holding to 42nd over two climbs up Keith Hill, and taking the place back on the line.
l.prry.uk
November 18, 2025 at 9:49 PM
🏃‍♂️ ⏰00:49:14 📏7.76km ⏱️06:20/km 🛫148m ❤️‍🔥157bpm 🧁877 Kcal

Monday evening club run on the Foulridge short route.  Moving well, I'm thinking about joining the long group from next week.

#Running #Training-log #Trawdenac

https://l.prry.uk/2025-11-17-run/
🏃‍♂️ ⏰00:49:14 📏7.76km ⏱️06:20/km 🛫148m ❤️‍🔥157bpm 🧁877 Kcal
Monday evening club run on the Foulridge short route. Moving well, I'm thinking about joining the long group from next week.
l.prry.uk
November 17, 2025 at 8:45 PM
🏃‍♂️ ⏰00:43:06 📏7.52km ⏱️05:44/km 🛫052m ❤️‍🔥165bpm 🧁817 Kcal

As the weather was clear, I decided to switch out my ride for an easy run up to Brierfield, and back down the canal. Moving well, form returning, speed too.

#running #ukrunchat

l.prry.uk/2025-11-16-r...
November 16, 2025 at 5:34 PM
🧗‍♂️ ⏰00:30:00 ❤️‍🔥124bpm 🧁332 Kcal

I took a membership at Onyx Climbing today, wrapping up the afternoon with a 4xV1 4xV2 4xV3 4xV2 4xV1 2xV3 pyramid.

#Bouldering #Training-log

https://l.prry.uk/2025-11-15-bouldering/
🧗‍♂️ ⏰00:30:00 ❤️‍🔥124bpm 🧁332 Kcal
I took a membership at Onyx Climbing today, wrapping up the afternoon with a 4xV1 4xV2 4xV3 4xV2 4xV1 2xV3 pyramid.
l.prry.uk
November 15, 2025 at 8:24 PM
🚴‍♂️ ⏰00:51:13 📏31.44km 🛫223m ❤️‍🔥150bpm 🪫172W 🧁560 Kcal

I rode with LEQP on Zwift this afternoon, taking in the new 'Watts the Limit' New York route riding at the upper end of 'D'.

#Cycling #Training-log #Zwift

https://l.prry.uk/2025-11-15-ride/
🚴‍♂️ ⏰00:51:13 📏31.44km 🛫223m ❤️‍🔥150bpm 🪫172W 🧁560 Kcal
I rode with LEQP on Zwift this afternoon, taking in the new 'Watts the Limit' New York route riding at the upper end of 'D'.
l.prry.uk
November 15, 2025 at 8:15 PM
Having spent the last few weeks of my bearblog project focusing on function, I used the first day of my long weekend to complete the first iteration of my theme, here's a run through of the changes.
#Article #Bearblog #Changelog #IndieWeb
... https://l.prry.uk/finalising-my-bearblog-theme-for-now/
Finalising my bearblog theme. For now...
Having spent the last few weeks of my bearblog project focusing on function, I used the first day of my long weekend to complete the first iteration of my theme, here's a run through of the changes.
l.prry.uk
November 15, 2025 at 2:40 PM
Reposted by Lee Perry
The official countdown has begun ⏰

This Thursday, we’re launching our brand new Backend Developer Path - the most requested path in Scrimba history.

Are you excited? We sure are!

To celebrate, we’re giving away a free 1-year Pro subscription 👇
November 10, 2025 at 2:18 PM
🚴‍♂️ ⏰01:02:31 📏34.23km 🛫409m ❤️‍🔥156bpm 🪫174W 🧁645 Kcal

We headed home early from Cheshire due to the weather, so jumped on a hard 'D' workout with ZZRC over 'Muckle Yin' in Zwift Scotland.

#Cycling #Training-log

https://l.prry.uk/2025-11-14-ride/
🚴‍♂️ ⏰01:02:31 📏34.23km 🛫409m ❤️‍🔥156bpm 🪫174W 🧁645 Kcal
We headed home early from Cheshire due to the weather, so jumped on a hard 'D' workout with ZZRC over 'Muckle Yin' in Zwift Scotland.
l.prry.uk
November 14, 2025 at 10:15 PM
Though I found the transition to liquid glass painful, I absolutely love the rotating screensaver images, which never fail to brighten up my day.

Liquid Glass Screensaver (https://l.prry.uk/liquid-glass-screensaver) 14 Nov, 2025 by Lee Perry (https:/... https://l.prry.uk/liquid-glass-screensaver/
Liquid Glass Screensaver
Though I found the transition to liquid glass painful, I absolutely love the rotating screensaver images, which never fail to brighten up my day.
l.prry.uk
November 14, 2025 at 9:39 PM
Discussing implementation of microformats on my bearblog project.
#Article #Bearblog #IndieWeb #Microformats

Using Microformats with Bear - https://l.prry.uk/using-microformats-with-bear/
Using Microformats with Bear
Discussing implementation of microformats on my bearblog project.
l.prry.uk
November 13, 2025 at 9:47 PM
Setting the favicon on my Bear blog site to an existing png file
#Article #Bearblog

Setting a favicon and site logo in Bear - https://l.prry.uk/setting-a-favicon-and-site-logo-in-bear/
Setting a favicon and site logo in Bear
Setting the favicon on my Bear blog site to an existing png file
l.prry.uk
November 13, 2025 at 9:44 PM
Talking about contemplating completely rebuilding my website on BearBlog.
#Article #Bearblog #Changelog

Hello Bear? - https://l.prry.uk/hello-bear/
Hello Bear?
Talking about contemplating completely rebuilding my website on BearBlog.
l.prry.uk
November 13, 2025 at 9:41 PM
Illustrating my Scrimba Business Card project
#Article #Css #Devlog #Html #Scrimba

Scrimba Business Card Project - https://l.prry.uk/2025-09-05-scrimba-business-card-project/
Scrimba Business Card Project
Illustrating my Scrimba Business Card project
l.prry.uk
November 13, 2025 at 8:56 PM
🚴‍♂️ ⏰01:06:41 📏34.8km 🛫548m ❤️‍🔥182bpm 🪫187W 🧁769 Kcal

#Cycling #Training-log #Zwift

https://l.prry.uk/2025-11-11-zrl/
🚴‍♂️ ⏰01:06:41 📏34.8km 🛫548m ❤️‍🔥182bpm 🪫187W 🧁769 Kcal
Racing when unwell never ends well, having missed last week I felt I needed to race in the 2nd race of round 2 of the ZRL. The contrast between power and hea...
l.prry.uk
November 11, 2025 at 10:20 PM
I log fitness data on my website, but I try not to spam the indieweb with weigh-in data. After 3 months and a week on Mounjaro I hit 25.0 BMI on the scales today, and for the first time in best part of a decade am officially 'normal'. Stats on my... https://l.prry.uk/2025-11-11-weight-loss-progress/
Weight loss progress
{{ post_description }} I log fitness data on my website, but I try not to spam the indieWeb with weigh-i...
l.prry.uk
November 11, 2025 at 10:04 PM