Robyn D
@koparafallskid.bsky.social
Movement As Medicine advocate. Follow my writing on Limberation.com
Rheumatoid arthritis patient. Previously diagnosed Psoriatic arthritis patient. Probably both! 🤔 Ex-pat Kiwi in Kangaroo land (Melbourne). Arrived (on Earth) at 313.7 CO²
Rheumatoid arthritis patient. Previously diagnosed Psoriatic arthritis patient. Probably both! 🤔 Ex-pat Kiwi in Kangaroo land (Melbourne). Arrived (on Earth) at 313.7 CO²
November 28, 2025 at 7:03 AM
Oh, I've been added to a list!
Now, if it was a "GOPphobia" list, I'd agree.
Now, if it was a "GOPphobia" list, I'd agree.
November 27, 2025 at 10:12 AM
Oh, I've been added to a list!
Now, if it was a "GOPphobia" list, I'd agree.
Now, if it was a "GOPphobia" list, I'd agree.
November 27, 2025 at 7:05 AM
Look what I snapped a pic of today! They are very hard to catch still! I think it is a Monarch.
November 27, 2025 at 3:17 AM
Look what I snapped a pic of today! They are very hard to catch still! I think it is a Monarch.
#WQuers Thursday is Symmetry Day! 😁
Wordle 1,622 2/6*
⬜🟨🟨🟨⬜
🟩🟩🟩🟩🟩 🦅 & Symmetry!
Daily Quordle 1403
6️⃣5️⃣
4️⃣7️⃣
Daily Sequence Quordle 1403
5️⃣6️⃣
7️⃣8️⃣
🆘️ 4+2+2 = 8 😁
squareword.org 1396: 7 guesses
No 6 for me, but Symmetry I got!
🟩🟨🟨🟨🟩
🟩🟩🟩🟩🟩
🟩🟨🟩🟨🟩
🟩🟩🟩🟩🟩
🟩🟩🟩🟩🟩
<6:🟩 <11:🟨
#squareword
Wordle 1,622 2/6*
⬜🟨🟨🟨⬜
🟩🟩🟩🟩🟩 🦅 & Symmetry!
Daily Quordle 1403
6️⃣5️⃣
4️⃣7️⃣
Daily Sequence Quordle 1403
5️⃣6️⃣
7️⃣8️⃣
🆘️ 4+2+2 = 8 😁
squareword.org 1396: 7 guesses
No 6 for me, but Symmetry I got!
🟩🟨🟨🟨🟩
🟩🟩🟩🟩🟩
🟩🟨🟩🟨🟩
🟩🟩🟩🟩🟩
🟩🟩🟩🟩🟩
<6:🟩 <11:🟨
#squareword
November 26, 2025 at 9:34 PM
#WQuers Thursday is Symmetry Day! 😁
Wordle 1,622 2/6*
⬜🟨🟨🟨⬜
🟩🟩🟩🟩🟩 🦅 & Symmetry!
Daily Quordle 1403
6️⃣5️⃣
4️⃣7️⃣
Daily Sequence Quordle 1403
5️⃣6️⃣
7️⃣8️⃣
🆘️ 4+2+2 = 8 😁
squareword.org 1396: 7 guesses
No 6 for me, but Symmetry I got!
🟩🟨🟨🟨🟩
🟩🟩🟩🟩🟩
🟩🟨🟩🟨🟩
🟩🟩🟩🟩🟩
🟩🟩🟩🟩🟩
<6:🟩 <11:🟨
#squareword
Wordle 1,622 2/6*
⬜🟨🟨🟨⬜
🟩🟩🟩🟩🟩 🦅 & Symmetry!
Daily Quordle 1403
6️⃣5️⃣
4️⃣7️⃣
Daily Sequence Quordle 1403
5️⃣6️⃣
7️⃣8️⃣
🆘️ 4+2+2 = 8 😁
squareword.org 1396: 7 guesses
No 6 for me, but Symmetry I got!
🟩🟨🟨🟨🟩
🟩🟩🟩🟩🟩
🟩🟨🟩🟨🟩
🟩🟩🟩🟩🟩
🟩🟩🟩🟩🟩
<6:🟩 <11:🟨
#squareword
November 26, 2025 at 9:49 AM
Interesting day. Warm here so I have shorts on. I was asked, "Oh, what happened to your knees?"
I explained re knee replacements. She said, "Oh, I could never have scars like that!"
I replied I'd rather have functional legs than worry about scars!
Pic labelled in case some not want to see.
I explained re knee replacements. She said, "Oh, I could never have scars like that!"
I replied I'd rather have functional legs than worry about scars!
Pic labelled in case some not want to see.
November 25, 2025 at 8:45 AM
Interesting day. Warm here so I have shorts on. I was asked, "Oh, what happened to your knees?"
I explained re knee replacements. She said, "Oh, I could never have scars like that!"
I replied I'd rather have functional legs than worry about scars!
Pic labelled in case some not want to see.
I explained re knee replacements. She said, "Oh, I could never have scars like that!"
I replied I'd rather have functional legs than worry about scars!
Pic labelled in case some not want to see.
Every now and then, we are all allowed to be naughty! Dinner! 😁
And don't tell me prawns shouldn't be on pizza!
And don't tell me prawns shouldn't be on pizza!
November 25, 2025 at 7:23 AM
Every now and then, we are all allowed to be naughty! Dinner! 😁
And don't tell me prawns shouldn't be on pizza!
And don't tell me prawns shouldn't be on pizza!
It's amazing. One year here in Melbourne my car was very damaged by large hail, but not THAT large! This was then - Jan 2020.
November 24, 2025 at 10:45 PM
It's amazing. One year here in Melbourne my car was very damaged by large hail, but not THAT large! This was then - Jan 2020.
As a result of my cleaning out the car exercise the other day, I've found a 1988 AoNZ 20 cent coin. Presumably from when I was living there around 2000.
I'm going to keep it. I was 33 when it was made. 😱
I'm going to keep it. I was 33 when it was made. 😱
November 24, 2025 at 8:57 AM
As a result of my cleaning out the car exercise the other day, I've found a 1988 AoNZ 20 cent coin. Presumably from when I was living there around 2000.
I'm going to keep it. I was 33 when it was made. 😱
I'm going to keep it. I was 33 when it was made. 😱
November 24, 2025 at 7:00 AM
November 24, 2025 at 6:17 AM
November 23, 2025 at 7:21 AM
My version! VEGEMITE FOR THE WIN! 😁
November 23, 2025 at 1:09 AM
My version! VEGEMITE FOR THE WIN! 😁
I've got around to tackling unpacked boxes.
Today I found 4 boxes of mostly Jason placemats & 4 boxes of coasters. Obviously from my entertaining days.
No idea what to do with them. The placemats were $39.95 a box.
From what I can see on Google, pre-owned are going for $45. No new ones anymore!
Today I found 4 boxes of mostly Jason placemats & 4 boxes of coasters. Obviously from my entertaining days.
No idea what to do with them. The placemats were $39.95 a box.
From what I can see on Google, pre-owned are going for $45. No new ones anymore!
November 22, 2025 at 11:34 PM
I've got around to tackling unpacked boxes.
Today I found 4 boxes of mostly Jason placemats & 4 boxes of coasters. Obviously from my entertaining days.
No idea what to do with them. The placemats were $39.95 a box.
From what I can see on Google, pre-owned are going for $45. No new ones anymore!
Today I found 4 boxes of mostly Jason placemats & 4 boxes of coasters. Obviously from my entertaining days.
No idea what to do with them. The placemats were $39.95 a box.
From what I can see on Google, pre-owned are going for $45. No new ones anymore!
I've heard of ragweed. No idea what specifically is triggering mine, but it doesn't seem to be grass related, it is worst when the "other allergens" (whatever they are) are high/extreme
November 22, 2025 at 10:29 PM
I've heard of ragweed. No idea what specifically is triggering mine, but it doesn't seem to be grass related, it is worst when the "other allergens" (whatever they are) are high/extreme
I was doing this stretch.
November 22, 2025 at 10:31 AM
I was doing this stretch.
It did! Was doing this one.
November 22, 2025 at 10:29 AM
It did! Was doing this one.
My tip for the day.
Don't use a TheraBand like below to do hamstring stretches!
Darn thing slipped of my foot and slapped me in the eyes!
It f'ing HURT!.
My dressing gown cord is much safer! It doesn't snap!
Don't use a TheraBand like below to do hamstring stretches!
Darn thing slipped of my foot and slapped me in the eyes!
It f'ing HURT!.
My dressing gown cord is much safer! It doesn't snap!
November 22, 2025 at 9:50 AM
My tip for the day.
Don't use a TheraBand like below to do hamstring stretches!
Darn thing slipped of my foot and slapped me in the eyes!
It f'ing HURT!.
My dressing gown cord is much safer! It doesn't snap!
Don't use a TheraBand like below to do hamstring stretches!
Darn thing slipped of my foot and slapped me in the eyes!
It f'ing HURT!.
My dressing gown cord is much safer! It doesn't snap!
November 22, 2025 at 7:02 AM
November 21, 2025 at 7:46 AM
Controlling direct messages.
It has come to my attention some BlueSkyers do not know this DM setting.
Turning this on reduces floods of messages from strangers. See the Alt-text on each screen shot below.
Also see my pinned post! 😁
It has come to my attention some BlueSkyers do not know this DM setting.
Turning this on reduces floods of messages from strangers. See the Alt-text on each screen shot below.
Also see my pinned post! 😁
November 20, 2025 at 10:32 PM
Controlling direct messages.
It has come to my attention some BlueSkyers do not know this DM setting.
Turning this on reduces floods of messages from strangers. See the Alt-text on each screen shot below.
Also see my pinned post! 😁
It has come to my attention some BlueSkyers do not know this DM setting.
Turning this on reduces floods of messages from strangers. See the Alt-text on each screen shot below.
Also see my pinned post! 😁