Coaching with KF
@kirstyfitzscott.bsky.social
Helping time-poor headteachers to stop the firefighting and actually get on with the strategic. ILM qualified coach with 25 years' experience in education. Coaching | Consultancy | Training
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bf47465
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bf47465
#headteacherchat #edusky
November 26, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bf47465
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bf47465
#headteacherchat #edusky
You already know energy is finite. Spoon theory just gives you language for it. But you can't create an energy-aware culture while firefighting. Strategic implementation requires strategic headspace. Do you have it, or are you just talking about wellbeing while running on empty? #headteacherchat
November 26, 2025 at 8:54 AM
You already know energy is finite. Spoon theory just gives you language for it. But you can't create an energy-aware culture while firefighting. Strategic implementation requires strategic headspace. Do you have it, or are you just talking about wellbeing while running on empty? #headteacherchat
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b5b9a46
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b5b9a46
#headteacherchat #edusky
November 25, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b5b9a46
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b5b9a46
#headteacherchat #edusky
3am worries, loss of confidence, exhaustion as your baseline?My clients come to me at exactly this stage. They leave feeling lighter, more confident in their decisions, remembering why they fell in love with leadership.
Free chat: https://www.rfr.bz/b035bf7
#headteacherchat #edusky
Free chat: https://www.rfr.bz/b035bf7
#headteacherchat #edusky
November 25, 2025 at 6:11 AM
3am worries, loss of confidence, exhaustion as your baseline?My clients come to me at exactly this stage. They leave feeling lighter, more confident in their decisions, remembering why they fell in love with leadership.
Free chat: https://www.rfr.bz/b035bf7
#headteacherchat #edusky
Free chat: https://www.rfr.bz/b035bf7
#headteacherchat #edusky
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b870edc
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b870edc
#headteacherchat #edusky
November 24, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b870edc
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b870edc
#headteacherchat #edusky
Someone shared a joke this weekend. What do geometry teachers eat for lunch? A square meal.
The real joke? Teachers eating lunch. Headteachers eating lunch. When did you last actually sit down for yours? Not standing up. Not answering emails. Actually sitting.
#headteacherchat #edusky
The real joke? Teachers eating lunch. Headteachers eating lunch. When did you last actually sit down for yours? Not standing up. Not answering emails. Actually sitting.
#headteacherchat #edusky
November 24, 2025 at 3:27 PM
Someone shared a joke this weekend. What do geometry teachers eat for lunch? A square meal.
The real joke? Teachers eating lunch. Headteachers eating lunch. When did you last actually sit down for yours? Not standing up. Not answering emails. Actually sitting.
#headteacherchat #edusky
The real joke? Teachers eating lunch. Headteachers eating lunch. When did you last actually sit down for yours? Not standing up. Not answering emails. Actually sitting.
#headteacherchat #edusky
I've created practical guides covering 12 key areas of headship. These bite-sized items help you navigate complex decisions, set boundaries, delegate effectively, and maintain wellbeing. Small changes creating big impacts.
Sign up: https://www.rfr.bz/bd9f2ea
#headteacherchat #edusky
Sign up: https://www.rfr.bz/bd9f2ea
#headteacherchat #edusky
November 24, 2025 at 11:02 AM
I've created practical guides covering 12 key areas of headship. These bite-sized items help you navigate complex decisions, set boundaries, delegate effectively, and maintain wellbeing. Small changes creating big impacts.
Sign up: https://www.rfr.bz/bd9f2ea
#headteacherchat #edusky
Sign up: https://www.rfr.bz/bd9f2ea
#headteacherchat #edusky
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bcd55f7
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bcd55f7
#headteacherchat #edusky
November 23, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bcd55f7
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bcd55f7
#headteacherchat #edusky
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b5b4089
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b5b4089
#headteacherchat #edusky
November 22, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b5b4089
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b5b4089
#headteacherchat #edusky
Me, day 1 as HT. 7 years of ups, downs, learning, tears.
I wish someone had warned me: the job consumes you if you let it. 3am anxiety isn't normal. Neglecting health isn't the price of good leadership.
I thrived when I stopped doing everything and started doing the right things. #headteacherchat
I wish someone had warned me: the job consumes you if you let it. 3am anxiety isn't normal. Neglecting health isn't the price of good leadership.
I thrived when I stopped doing everything and started doing the right things. #headteacherchat
November 22, 2025 at 9:08 AM
Me, day 1 as HT. 7 years of ups, downs, learning, tears.
I wish someone had warned me: the job consumes you if you let it. 3am anxiety isn't normal. Neglecting health isn't the price of good leadership.
I thrived when I stopped doing everything and started doing the right things. #headteacherchat
I wish someone had warned me: the job consumes you if you let it. 3am anxiety isn't normal. Neglecting health isn't the price of good leadership.
I thrived when I stopped doing everything and started doing the right things. #headteacherchat
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc46392
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc46392
#headteacherchat #edusky
November 21, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc46392
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc46392
#headteacherchat #edusky
I've created practical guides covering 12 key areas of headship. These bite-sized items help you navigate complex decisions, set boundaries, delegate effectively, and maintain wellbeing. Small changes creating big impacts.
Sign up: https://www.rfr.bz/b820337
#headteacherchat #edusky
Sign up: https://www.rfr.bz/b820337
#headteacherchat #edusky
November 21, 2025 at 11:01 AM
I've created practical guides covering 12 key areas of headship. These bite-sized items help you navigate complex decisions, set boundaries, delegate effectively, and maintain wellbeing. Small changes creating big impacts.
Sign up: https://www.rfr.bz/b820337
#headteacherchat #edusky
Sign up: https://www.rfr.bz/b820337
#headteacherchat #edusky
Teacher Wellbeing Index 2025: stress levels unprecedented.
You can't support your staff when you're running on empty yourself. Those 3am sessions? Sunday night dread? Warning lights, not badges of honour.
Strategic leadership needs headspace. Time to stop firefighting?
#edusky #headteacherchat
You can't support your staff when you're running on empty yourself. Those 3am sessions? Sunday night dread? Warning lights, not badges of honour.
Strategic leadership needs headspace. Time to stop firefighting?
#edusky #headteacherchat
November 21, 2025 at 7:59 AM
Teacher Wellbeing Index 2025: stress levels unprecedented.
You can't support your staff when you're running on empty yourself. Those 3am sessions? Sunday night dread? Warning lights, not badges of honour.
Strategic leadership needs headspace. Time to stop firefighting?
#edusky #headteacherchat
You can't support your staff when you're running on empty yourself. Those 3am sessions? Sunday night dread? Warning lights, not badges of honour.
Strategic leadership needs headspace. Time to stop firefighting?
#edusky #headteacherchat
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc2327f
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc2327f
#headteacherchat #edusky
November 20, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc2327f
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc2327f
#headteacherchat #edusky
The problem isn't judgement. It's trusting it.
Client was lauded as competent. Yet nothing stuck. Too busy playing the comparison game.
Analysis paralysis. Self-doubt. 3am fears.
Coaching helped them see: not capability, the loop.
Sound familiar? https://www.rfr.bz/b65b07f
#headteacherchat #edusky
Client was lauded as competent. Yet nothing stuck. Too busy playing the comparison game.
Analysis paralysis. Self-doubt. 3am fears.
Coaching helped them see: not capability, the loop.
Sound familiar? https://www.rfr.bz/b65b07f
#headteacherchat #edusky
November 20, 2025 at 8:40 AM
The problem isn't judgement. It's trusting it.
Client was lauded as competent. Yet nothing stuck. Too busy playing the comparison game.
Analysis paralysis. Self-doubt. 3am fears.
Coaching helped them see: not capability, the loop.
Sound familiar? https://www.rfr.bz/b65b07f
#headteacherchat #edusky
Client was lauded as competent. Yet nothing stuck. Too busy playing the comparison game.
Analysis paralysis. Self-doubt. 3am fears.
Coaching helped them see: not capability, the loop.
Sound familiar? https://www.rfr.bz/b65b07f
#headteacherchat #edusky
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc54777
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc54777
#headteacherchat #edusky
November 19, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc54777
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bc54777
#headteacherchat #edusky
A house without a dog is a no for me. Bertie arrived anxious & displaced. Now safe & confident.
His transformation reminds me why I coach headteachers. Displaced by firefighting, unsettled, lost confidence.
But underneath? Brilliant. Strategic. Capable.
#headteacherchat #BatterseaDogs
His transformation reminds me why I coach headteachers. Displaced by firefighting, unsettled, lost confidence.
But underneath? Brilliant. Strategic. Capable.
#headteacherchat #BatterseaDogs
November 19, 2025 at 6:06 AM
A house without a dog is a no for me. Bertie arrived anxious & displaced. Now safe & confident.
His transformation reminds me why I coach headteachers. Displaced by firefighting, unsettled, lost confidence.
But underneath? Brilliant. Strategic. Capable.
#headteacherchat #BatterseaDogs
His transformation reminds me why I coach headteachers. Displaced by firefighting, unsettled, lost confidence.
But underneath? Brilliant. Strategic. Capable.
#headteacherchat #BatterseaDogs
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b80e570
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b80e570
#headteacherchat #edusky
November 18, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b80e570
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b80e570
#headteacherchat #edusky
I've created practical guides covering 12 key areas of headship. These bite-sized items help you navigate complex decisions, set boundaries, delegate effectively, and maintain wellbeing. Small changes creating big impacts.
Sign up: https://www.rfr.bz/b8b0b64
#headteacherchat #edusky
Sign up: https://www.rfr.bz/b8b0b64
#headteacherchat #edusky
November 18, 2025 at 11:02 AM
I've created practical guides covering 12 key areas of headship. These bite-sized items help you navigate complex decisions, set boundaries, delegate effectively, and maintain wellbeing. Small changes creating big impacts.
Sign up: https://www.rfr.bz/b8b0b64
#headteacherchat #edusky
Sign up: https://www.rfr.bz/b8b0b64
#headteacherchat #edusky
I work with time-poor headteachers to stop firefighting so they get strategic.
I was that head. Coaching gave me space to access the leadership that got me the job.
Books didn't help. Frameworks didn't. Coaching did.
Capability buried under noise?
https://www.rfr.bz/ba8220c
#edusky #headteacherchat
I was that head. Coaching gave me space to access the leadership that got me the job.
Books didn't help. Frameworks didn't. Coaching did.
Capability buried under noise?
https://www.rfr.bz/ba8220c
#edusky #headteacherchat
November 18, 2025 at 10:09 AM
I work with time-poor headteachers to stop firefighting so they get strategic.
I was that head. Coaching gave me space to access the leadership that got me the job.
Books didn't help. Frameworks didn't. Coaching did.
Capability buried under noise?
https://www.rfr.bz/ba8220c
#edusky #headteacherchat
I was that head. Coaching gave me space to access the leadership that got me the job.
Books didn't help. Frameworks didn't. Coaching did.
Capability buried under noise?
https://www.rfr.bz/ba8220c
#edusky #headteacherchat
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b8be112
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b8be112
#headteacherchat #edusky
November 17, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b8be112
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b8be112
#headteacherchat #edusky
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bb2fa04
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bb2fa04
#headteacherchat #edusky
November 16, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bb2fa04
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/bb2fa04
#headteacherchat #edusky
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b824427
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b824427
#headteacherchat #edusky
November 15, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b824427
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b824427
#headteacherchat #edusky
I've created practical guides covering 12 key areas of headship. These bite-sized items help you navigate complex decisions, set boundaries, delegate effectively, and maintain wellbeing. Small changes creating big impacts.
Sign up: https://www.rfr.bz/bc9c5a3
#headteacherchat #edusky
Sign up: https://www.rfr.bz/bc9c5a3
#headteacherchat #edusky
November 15, 2025 at 11:02 AM
I've created practical guides covering 12 key areas of headship. These bite-sized items help you navigate complex decisions, set boundaries, delegate effectively, and maintain wellbeing. Small changes creating big impacts.
Sign up: https://www.rfr.bz/bc9c5a3
#headteacherchat #edusky
Sign up: https://www.rfr.bz/bc9c5a3
#headteacherchat #edusky
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b420723
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b420723
#headteacherchat #edusky
November 14, 2025 at 5:58 PM
Boundaries without the guilt?
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b420723
#headteacherchat #edusky
I've written a quick guide for school leaders that includes The Boundary Sandwich Technique, ready-to-use scripts and some guilt-busting reality checks.
Get it at: https://www.rfr.bz/b420723
#headteacherchat #edusky