K A R L
@karlos-alt.bsky.social
Moved house from Twitter/X. I’m here for the attention 🤷🏻♂️ My Boy is Marc, My Girl is Britney.
Instagram: @karlaltringham
Instagram: @karlaltringham
Pinned
K A R L
@karlos-alt.bsky.social
· Jul 7
Some may not see much difference, but in a year I feel more ‘bulkier’. I’ve increased muscle mass, which has always been my next step. New plan from tomorrow, 5 sessions a week. Let’s do this! 💪🏼
A Saturday & Sunday well spent 🫶🏼
February 8, 2026 at 5:45 PM
A Saturday & Sunday well spent 🫶🏼
These weekends go way too quick. Monday I’m not ready for you!
February 2, 2026 at 5:42 AM
These weekends go way too quick. Monday I’m not ready for you!
I’m so over these dark mornings!
January 22, 2026 at 5:08 AM
I’m so over these dark mornings!
5:55am and I can’t get on one machine that I need in the gym. I hate January 😩
January 13, 2026 at 6:02 AM
5:55am and I can’t get on one machine that I need in the gym. I hate January 😩
Honestly, thank fuck it’s Friday.
January 9, 2026 at 8:38 AM
Honestly, thank fuck it’s Friday.
All these tradies leaving the gym to go to work in their work gear 🥵
January 8, 2026 at 7:24 AM
All these tradies leaving the gym to go to work in their work gear 🥵
The gym is so busy 😭
January 7, 2026 at 6:40 AM
The gym is so busy 😭
I need a McDonald’s breakfast ASAP 🐷
January 1, 2026 at 9:51 AM
I need a McDonald’s breakfast ASAP 🐷
I’ve been mega quite on here. How’s everyone’s Christmas been?
December 30, 2025 at 7:25 AM
I’ve been mega quite on here. How’s everyone’s Christmas been?
Someone has just drove past me in a convertible, with their roof down 🫠
December 11, 2025 at 1:04 PM
Someone has just drove past me in a convertible, with their roof down 🫠
Reposted by K A R L
4 day working week, but I’m not feeling it already! Can I have my bed back?
December 8, 2025 at 5:38 AM
4 day working week, but I’m not feeling it already! Can I have my bed back?
Love it when a straight guy flirts back 🤤
December 2, 2025 at 7:52 PM
Love it when a straight guy flirts back 🤤
That Friday Feeling 💪🏼
November 21, 2025 at 11:09 AM
That Friday Feeling 💪🏼
The gym this morning is making me realise how much I have Daddy problems 😩
November 21, 2025 at 6:29 AM
The gym this morning is making me realise how much I have Daddy problems 😩
Right I’m not down for this cold weather or the fact it’s December next week. I’m in denial
November 19, 2025 at 1:14 PM
Right I’m not down for this cold weather or the fact it’s December next week. I’m in denial
This has been such a long week. I really feel my body and mind is just exhausted. Definitely some downtime is due over the next couple of days ✌🏼
November 7, 2025 at 11:59 AM
This has been such a long week. I really feel my body and mind is just exhausted. Definitely some downtime is due over the next couple of days ✌🏼
Just Jocking Around #JockstrapFriday
November 7, 2025 at 6:31 AM
Just Jocking Around #JockstrapFriday
I always see how much lads buzz about having a ‘fresh fade’ and I usually don’t really take note. However this lad in the gym, every time I see him with a fresh fade he gets insanely hotter. He’s hot anyway, but with a fresh fade 🥵🪭
November 5, 2025 at 7:09 AM
I always see how much lads buzz about having a ‘fresh fade’ and I usually don’t really take note. However this lad in the gym, every time I see him with a fresh fade he gets insanely hotter. He’s hot anyway, but with a fresh fade 🥵🪭
Happy Halloween ya’ll 🎃👻🦇🕷️
October 31, 2025 at 8:21 AM
Happy Halloween ya’ll 🎃👻🦇🕷️
I have a new Daddy gym crush 🥵
October 31, 2025 at 6:42 AM
I have a new Daddy gym crush 🥵