Cool Birds Wild Bird Seed. Birds love it, squirrels shun it. No more squirrels scaring away the birds...chickadees, towhees, juncos, nuthatches, flickers, woodpeckers, larks, sparrows, bushtits

@thunderbird.net donation successful page shows links to share on Facebook, X, LinkedIn. No Bluesky. Not good.

search "does diabetes affect brain" ...people with diabetes, particularly type 2 diabetes, have a higher risk of developing dementia and Alzheimer's disease. Type 2 diabetes accelerates brain aging and cognitive decline, leading to impaired cognition and loss of brain volume.
Trump-what's your A1C?

Vaccinated for COVID and Influenza B. Positive for Influenza A. With antibiotic feeling better, but hard to sleep with racking, mostly unproductive cough.
Cardamom saved the night...softened a pod to get to the black inside bits, chewed up ~5. Good sleep. Much better.

new strings today...Aquila Sugars from Strings By Mail
www.stringsbymail.com/aquila-sugar...
Amazing sustain. Clear, bright trebles. Nice!

Just got some Aquila Sugar strings from Strings By Mail. Eager to try with NoNails, thanks to Rob MacKillop.
www.stringsbymail.com/aquila-sugar...
good Aquila info nylonplucks.com/product-revi...

Manuel Barrueco > Medea > Cordoba
so smooth, touch light as a sparrow
www.youtube.com/watch?v=uRDx...

So good. Baozhong tea from floatingleaves.com. Brewed grandpa style (marshaln.com/whats-grandp...).