Th3 Arch1t3c7
@k1nsal.bsky.social
Tri-Dork Dog loving Engineer who has a passion for the culinary arts
I'm man that doesn't do things by happenstance even thou sometimes it appears that I do.
People shouldn't be afraid of their government. Governments should be afraid of their people
I'm man that doesn't do things by happenstance even thou sometimes it appears that I do.
People shouldn't be afraid of their government. Governments should be afraid of their people
Pinned
Th3 Arch1t3c7
@k1nsal.bsky.social
· May 17
See that speck in the distance They say thats why youre here. The spin,the drive,the grind all of it. To chase that but look around. We dont need a finsh line. It's not about being done with it about doing it Why this road cause it here Why this time cause its now Pursue the journey as it never ends
5am swim for some the smell of chlorine in the morning is as familiar as morning coffee. Good to be back after a week of weather closures.
February 2, 2026 at 12:53 PM
5am swim for some the smell of chlorine in the morning is as familiar as morning coffee. Good to be back after a week of weather closures.
January in the books Soild base training. Bike is good really happy where's it at. Swim got some solid yardage and speed work swimming with master even though the last week the swim has canceled. Back Monday. Run is lagging behind battling tissue adaptation issues but got 8 🧱 workouts at end.
January 31, 2026 at 9:24 PM
January in the books Soild base training. Bike is good really happy where's it at. Swim got some solid yardage and speed work swimming with master even though the last week the swim has canceled. Back Monday. Run is lagging behind battling tissue adaptation issues but got 8 🧱 workouts at end.
The wet farts well continue until gut training improves (140 CHO) lol
January 27, 2026 at 7:29 PM
The wet farts well continue until gut training improves (140 CHO) lol
When you're a race horse you have all sorts of tools to monitor and improve performance.
January 25, 2026 at 4:48 PM
When you're a race horse you have all sorts of tools to monitor and improve performance.
Did a full latte today. Needed the protein from the oatmilk after the 5am swim
January 22, 2026 at 2:08 PM
Did a full latte today. Needed the protein from the oatmilk after the 5am swim
Very Interesting
youtu.be/RPzcGeiNYvk?...
youtu.be/RPzcGeiNYvk?...
I Tracked Down The Companies Bribing Trump
YouTube video by More Perfect Union
youtu.be
January 21, 2026 at 8:41 PM
Very Interesting
youtu.be/RPzcGeiNYvk?...
youtu.be/RPzcGeiNYvk?...
Reposted by Th3 Arch1t3c7
Ahhh a sip of morning nectar of the gods
January 6, 2026 at 11:40 AM
Ahhh a sip of morning nectar of the gods
The End Of The Petrodollar: The Real Reason For The Venezuela Raid
YouTube video by Br decode
youtu.be
January 4, 2026 at 7:15 PM
The Truth Behind Maduro's Capture | It's Not What They're Telling You
YouTube video by UNFTR Media
youtu.be
January 4, 2026 at 7:04 PM
All wars are an armed robbery writ large. -Clancy
January 4, 2026 at 1:01 AM
All wars are an armed robbery writ large. -Clancy
Its the end of the world as we know it and I feel fine.
January 3, 2026 at 11:52 PM
Its the end of the world as we know it and I feel fine.
So is DJT a Petro Terrorists now... since we are making shit up
January 3, 2026 at 10:01 PM
So is DJT a Petro Terrorists now... since we are making shit up
The world is less safe then it was yesterday and we are closer to a nuclear exchange then we ever been. Much closer then even the bay of pigs. The world has changed and not for the better. We are closer to midnight on the doomday clock tic toc tic toc
January 3, 2026 at 4:00 PM
The world is less safe then it was yesterday and we are closer to a nuclear exchange then we ever been. Much closer then even the bay of pigs. The world has changed and not for the better. We are closer to midnight on the doomday clock tic toc tic toc
Nothing new in the New Year Just re building the capacity that was lost when I was sidelined with injury Sticking with Zone 2 intensity really working that energy system as it takes the longest to develop not as sexy as doing threshold stuff or Speed work but far more important to lay the foundation
January 2, 2026 at 2:20 PM
Nothing new in the New Year Just re building the capacity that was lost when I was sidelined with injury Sticking with Zone 2 intensity really working that energy system as it takes the longest to develop not as sexy as doing threshold stuff or Speed work but far more important to lay the foundation
I guess it’s that time. Personally, Milage is overrated as it a function of speed over time and you shouldn’t train for speed. You should train x = time in y= Intensity zones. Which should be specific to your training goals. Looking forward to getting full year in this year.
December 31, 2025 at 7:38 PM
I guess it’s that time. Personally, Milage is overrated as it a function of speed over time and you shouldn’t train for speed. You should train x = time in y= Intensity zones. Which should be specific to your training goals. Looking forward to getting full year in this year.
As the 2025 season winds down We had some high and lows while I was able to avoid the RED-S that got me last summer from over training I wasn't able to avoid all the pitfalls for successful season. I got a late start due to the aforementioned RED-S so I shifted my race calendar to later in the year
December 30, 2025 at 4:31 PM
As the 2025 season winds down We had some high and lows while I was able to avoid the RED-S that got me last summer from over training I wasn't able to avoid all the pitfalls for successful season. I got a late start due to the aforementioned RED-S so I shifted my race calendar to later in the year
Only if DJT had some acts of charity to point to(he stole from that also) that shows hes an character of at least netrual morality and these epstien leaks cant be true based on that. All i know given the size and scope of cover up this has got to be one hell of a crime.
December 24, 2025 at 2:35 PM
Only if DJT had some acts of charity to point to(he stole from that also) that shows hes an character of at least netrual morality and these epstien leaks cant be true based on that. All i know given the size and scope of cover up this has got to be one hell of a crime.
Yeah, Body NOS doesn’t quite translate to the trainer—no wind tunnel, no splash zone, and zero escape velocity. On the bike, it’s just you, the fan, and the quiet shame of chili-induced turbulence.
October 14, 2025 at 6:37 PM
Yeah, Body NOS doesn’t quite translate to the trainer—no wind tunnel, no splash zone, and zero escape velocity. On the bike, it’s just you, the fan, and the quiet shame of chili-induced turbulence.
This is the soul of the sport. Kona isn’t just a race—it’s the crucible. You don’t just finish Kona, you survive it. And if you podium? You’re etched into triathlon mythology. If you win? You become a legend the moment you cross that line.
October 12, 2025 at 1:20 AM
This is the soul of the sport. Kona isn’t just a race—it’s the crucible. You don’t just finish Kona, you survive it. And if you podium? You’re etched into triathlon mythology. If you win? You become a legend the moment you cross that line.
Dam norway be on a super tear this year..who would thought knibb and lcb dnf... #ironman2025
October 12, 2025 at 1:01 AM
Dam norway be on a super tear this year..who would thought knibb and lcb dnf... #ironman2025
Busting your nut on Palani hill is never a good idea go knibb #ironman2025
October 11, 2025 at 11:41 PM
Busting your nut on Palani hill is never a good idea go knibb #ironman2025
Always in the Lab cooking up HIgh Performace. Modeling Cda with AI
September 8, 2025 at 10:44 AM
Always in the Lab cooking up HIgh Performace. Modeling Cda with AI