Julie Zimmer
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jzimmer.bsky.social
Julie Zimmer
@jzimmer.bsky.social
🇺🇦I STAND WITH UKRAINE🇺🇦

Swiss🇨🇭Canadian🇨🇦 | Mother | Wife | MScRN | Public Health advocate | English (ESL) teacher | Skier & cook | Passionate about healthy eating and creative cooking. 🦋Embracing ‘wokeism’ as a strength🦋.

Food blog: healthcontinuum.org
If only real-life scandals could be snapped together as easily as this. #EpsteinFiles
November 15, 2025 at 8:30 AM
I'm guessing this...
November 11, 2025 at 3:39 PM
In a world fixated on speed and achievement, Irish actor Cillian Murphy prefers a quieter life. Rather than chasing public attention or material excess, Murphy finds fulfilment in home routine and simplicity. #living #simplicity #life
November 4, 2025 at 5:34 PM
This quote by Mary Tyler Moore reminds us that bravery and resilience emerge not in times of comfort, but in moments of challenge and adversity. #bravery #challenges #quote
November 3, 2025 at 10:38 AM
The “not-quite-adult” feeling is more widespread than we might think. Margaret Atwood’s words suggest that our "grown-up status" is a façade, concealing the persistent presence of our inner child beneath layers of supposed maturity. #psychology #adulthood #responsibility #MargaretAtwood #quotes
November 1, 2025 at 8:43 AM
ONE. WIN. AWAY. FROM. WORLD. SERIES
Blue Jays 6, Dodgers 1.

Heading. back to Toronto with the chance to claim their first World Series title since 1993.

Go Jays Go! 🇨🇦🧢⚾
October 30, 2025 at 7:07 AM
Most of the genuinely kind & good-hearted people I know aren’t religious at all. Like Arthur C. Clarke suggests, living a moral & compassionate life really just comes down to basic decency & empathy, not religious beliefs
#morality #kindness, #compassion #religion
October 26, 2025 at 8:53 AM
There are 3 solutions to every problem:

1. Accept
2. Change
3. Leave
October 25, 2025 at 7:36 AM
THE FACE OF AMERICA IS NOT WHAT IT USED TO BE.
This image captures a sense of disillusionment: that institutions meant to embody justice & compassion have, in some eyes, transformed into symbols of aggression & moral decay. #America
October 16, 2025 at 8:29 AM
Lead with empathy & trust, by Justin Hills @ www.linkedin.com/in/justinhil...
✅ Create what’s never existed
✅ Think critically in messy situations
✅ Adapt through constant change
✅ Connect with clarity & care
✅ Decide with ethics & nuance

AI can analyze & automate. But it can’t 𝗯𝗲 𝘆𝗼𝘂.
#leadership
October 12, 2025 at 9:43 AM
When silence fuels injustice, education must ignite action to resist it. If it doesn’t, it has failed its core mission.
#education #injustice
October 10, 2025 at 5:40 PM
Back walking in the wild green #forest.
October 7, 2025 at 12:48 PM
I believe, as Jane Goodall did, that something awaits us after death — and that she has already embarked on her next great adventure. #death #reflection #JaneGoodall #beliefs
October 5, 2025 at 3:08 PM
You cannot share your life with a dog or a cat and not know perfectly well that animals have personalities, minds and feelings. —Jane Goodall #animals #quote
October 4, 2025 at 6:39 AM
A forest walk this morning, also known as ‘forest bathing’ or
‘shinrin-yoku’. It not only gives fresh air, but also boosts immune function, reduces stress, improves mood & cognitive skills & supports cardiovascular health. It’s a good thing & it costs nothing!
👍🌳🚶‍♀️
#walking #nature #forests #health
October 2, 2025 at 8:23 AM
In 1967, photographer Rocco Morabito captured the famous photo known as "The Kiss of Life": a lineman saving his colleague with mouth-to-mouth, suspended high above the ground. A powerful reminder of our human instinct, courage and the breath that can bring life back. #photography #life #survival
September 20, 2025 at 3:06 PM
At a time when the free world faces uncertainty & division, the need for leaders with vision, humility and strength has never been greater. True leadership is not about imposing one’s own brilliance, but about empowering others to rise. #leadership
September 20, 2025 at 12:27 PM
On our way...
September 18, 2025 at 2:16 PM
September 16, 2025 at 12:12 PM
🍪On planet Earth, sharing cookies is a work in progress🍪.

Humanity’s journey toward universal moral living is a project for generations rather than an accomplishment with a predictable end date. #moral #justice #fairness #immigration #living #sharing #humanrights
September 16, 2025 at 12:09 PM
Just some handy #psychology .
September 12, 2025 at 10:56 AM
Today is World Suicide Prevention Day, a reminder that suicide can be prevented. By raising awareness, encouraging open conversations and supporting mental health, we can help create a world where fewer lives are lost to suicide. #WorldSuicidePrevention
September 10, 2025 at 9:45 AM
Me too.
September 8, 2025 at 12:20 PM
We shame people for changing, yet growth is the most human thing we do. When someone breaks free from old patterns, we say 'this isn't who you really are.' Not changing when it is necessary isn't authentic. Stay authentic & change. Don't buy into the shame. #change #quote #psychology
September 7, 2025 at 11:35 AM
August 29, 2025 at 12:28 PM