José - Luis Gutiérrez Villanueva
@josechka.bsky.social
Specialist radon measurement advisor at http://radonova.org. Helping #people to reduce dangers coming from exposure to #radon gas. Learning never ends. #sweden
Some trips to deal with #emotions, specially #anger. #meditation #mindfulness #dailycalm
buff.ly/OEpK7ho
buff.ly/OEpK7ho
December 21, 2025 at 12:19 PM
Some trips to deal with #emotions, specially #anger. #meditation #mindfulness #dailycalm
buff.ly/OEpK7ho
buff.ly/OEpK7ho
December 21, 2025 at 5:34 AM
December 20, 2025 at 12:19 PM
December 20, 2025 at 5:23 AM
December 19, 2025 at 1:30 PM
Resolutions are easy. Reflection is harder — and far more effective. 🎯
As the year ends, I take time to plan intentionally using this annual planning template. It helps turn ideas into clear direction for the year ahead.
👉 buff.ly/GPqiavN
#Planning #Productivity
As the year ends, I take time to plan intentionally using this annual planning template. It helps turn ideas into clear direction for the year ahead.
👉 buff.ly/GPqiavN
#Planning #Productivity
December 19, 2025 at 12:19 PM
Resolutions are easy. Reflection is harder — and far more effective. 🎯
As the year ends, I take time to plan intentionally using this annual planning template. It helps turn ideas into clear direction for the year ahead.
👉 buff.ly/GPqiavN
#Planning #Productivity
As the year ends, I take time to plan intentionally using this annual planning template. It helps turn ideas into clear direction for the year ahead.
👉 buff.ly/GPqiavN
#Planning #Productivity
December 19, 2025 at 4:47 AM
December 18, 2025 at 1:30 PM
December 18, 2025 at 4:53 AM
#hygge does not have a proper translation . I would say it means doing something simple you like. #meditation #mindfulness #dailycalm
buff.ly/qW4EcCq
buff.ly/qW4EcCq
December 17, 2025 at 1:30 PM
#hygge does not have a proper translation . I would say it means doing something simple you like. #meditation #mindfulness #dailycalm
buff.ly/qW4EcCq
buff.ly/qW4EcCq
December 17, 2025 at 5:43 AM
December 16, 2025 at 1:30 PM
December 16, 2025 at 5:12 AM
We should press the “pause” button more often to express gratitude. #meditation #mindfulness #dailycalm
www.calm.com/player/a47WS...
www.calm.com/player/a47WS...
December 15, 2025 at 1:30 PM
We should press the “pause” button more often to express gratitude. #meditation #mindfulness #dailycalm
www.calm.com/player/a47WS...
www.calm.com/player/a47WS...
December 15, 2025 at 4:42 AM
December 14, 2025 at 12:19 PM
December 14, 2025 at 6:16 AM
December 13, 2025 at 12:19 PM
December 13, 2025 at 6:08 AM
Here I go with some ideas to deal with emotions. #meditation #mindfulness #dailycalm
buff.ly/1E7S92v
buff.ly/1E7S92v
December 12, 2025 at 1:30 PM
Here I go with some ideas to deal with emotions. #meditation #mindfulness #dailycalm
buff.ly/1E7S92v
buff.ly/1E7S92v
Jay Shetty’s latest newsletter tackles procrastination — and how to overcome it with simple, science-backed tools.
I’ve followed his work for years, and this one is especially practical.
👉 buff.ly/iMf6d2b
#Productivity #Mindset
I’ve followed his work for years, and this one is especially practical.
👉 buff.ly/iMf6d2b
#Productivity #Mindset
December 12, 2025 at 12:19 PM
Jay Shetty’s latest newsletter tackles procrastination — and how to overcome it with simple, science-backed tools.
I’ve followed his work for years, and this one is especially practical.
👉 buff.ly/iMf6d2b
#Productivity #Mindset
I’ve followed his work for years, and this one is especially practical.
👉 buff.ly/iMf6d2b
#Productivity #Mindset
December 12, 2025 at 4:56 AM
📚 ITER sparks big questions — and that’s exactly why it matters.
For a clear look at its goals, progress and long-term potential, the team has put together an excellent FAQ. ⚡🌍
👉 buff.ly/aHfGo5v
#ITER #FusionEnergy #Science
For a clear look at its goals, progress and long-term potential, the team has put together an excellent FAQ. ⚡🌍
👉 buff.ly/aHfGo5v
#ITER #FusionEnergy #Science
December 11, 2025 at 2:31 PM
📚 ITER sparks big questions — and that’s exactly why it matters.
For a clear look at its goals, progress and long-term potential, the team has put together an excellent FAQ. ⚡🌍
👉 buff.ly/aHfGo5v
#ITER #FusionEnergy #Science
For a clear look at its goals, progress and long-term potential, the team has put together an excellent FAQ. ⚡🌍
👉 buff.ly/aHfGo5v
#ITER #FusionEnergy #Science
December 11, 2025 at 1:30 PM
December 11, 2025 at 4:44 AM