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Reposted
If you’re intimidated by weight training, a new study is full of reassurance.
Mounting evidence suggests that heavy weights are overrated; almost any kind of lifting led to increased muscle and strength, the study found. https://wapo.st/4rnlEhU
Mounting evidence suggests that heavy weights are overrated; almost any kind of lifting led to increased muscle and strength, the study found. https://wapo.st/4rnlEhU
January 31, 2026 at 4:00 AM
If you’re intimidated by weight training, a new study is full of reassurance.
Mounting evidence suggests that heavy weights are overrated; almost any kind of lifting led to increased muscle and strength, the study found. https://wapo.st/4rnlEhU
Mounting evidence suggests that heavy weights are overrated; almost any kind of lifting led to increased muscle and strength, the study found. https://wapo.st/4rnlEhU
Reposted
A 30-gallon stoneware crock sat in the corner of Lois Jurgens’s back porch for nearly three decades.
This month, that same crock sold at auction for $32,000.
This month, that same crock sold at auction for $32,000.
She planned to sell her old pot for $20. It just fetched $32K at auction.
“I just couldn’t believe it,” said Lois Jurgens, who turned 91 the day the crock was sold. “It’s the biggest thing I’ve ever gotten on my birthday.”
wapo.st
January 30, 2026 at 8:00 AM
A 30-gallon stoneware crock sat in the corner of Lois Jurgens’s back porch for nearly three decades.
This month, that same crock sold at auction for $32,000.
This month, that same crock sold at auction for $32,000.