Jeannine Jannot, Ph.D.
@jjannot.bsky.social
Student & parent coach.
Author of “The Disintegrating Student: Struggling but Smart, Falling Apart, and How to Turn It Around”.
Former school psychologist.
Former instructor of psychology at Georgia State University.
#parenting
jeanninejannot.com
Author of “The Disintegrating Student: Struggling but Smart, Falling Apart, and How to Turn It Around”.
Former school psychologist.
Former instructor of psychology at Georgia State University.
#parenting
jeanninejannot.com
Scrolling got you stressed?
It takes 90 seconds to reset a stressed brain.
Pause scrolling and watch this 3 times. Don’t forget to throw in a few deep breaths! 😮💨
It takes 90 seconds to reset a stressed brain.
Pause scrolling and watch this 3 times. Don’t forget to throw in a few deep breaths! 😮💨
March 2, 2025 at 5:44 PM
Scrolling got you stressed?
It takes 90 seconds to reset a stressed brain.
Pause scrolling and watch this 3 times. Don’t forget to throw in a few deep breaths! 😮💨
It takes 90 seconds to reset a stressed brain.
Pause scrolling and watch this 3 times. Don’t forget to throw in a few deep breaths! 😮💨
Today’s 30 seconds of zen on the Gulf of MEXICO.
February 28, 2025 at 5:20 PM
Today’s 30 seconds of zen on the Gulf of MEXICO.
Bonus:: deer on golf course! 🦌
January 10, 2025 at 2:26 PM
Bonus:: deer on golf course! 🦌