Janet Fouts
@jfouts.bsky.social
I help you build resilience, clarity, + focus to thrive as your best you. Founder #NearlyMindful and some other stuff, #mindfulness #resilience #meditation coach Janetfouts.com
October 19, 2025 at 2:03 PM
Step into your voice.
September 27, 2025 at 3:35 PM
Step into your voice.
Eevee is celebrating #interdependenceday. #caturday with sleepytime after all the fireworks
July 5, 2025 at 7:21 PM
Eevee is celebrating #interdependenceday. #caturday with sleepytime after all the fireworks
Eevee’s makin biskits while we’re watching last nights @angelcity.com game. Happy #Caturday!
June 21, 2025 at 2:59 PM
Eevee’s makin biskits while we’re watching last nights @angelcity.com game. Happy #Caturday!
April 30, 2025 at 6:12 PM
What would it mean to show up for yourself today with no agenda, just a steady willingness to be kind and present? #selfcareisnotselfish
April 26, 2025 at 2:02 AM
What would it mean to show up for yourself today with no agenda, just a steady willingness to be kind and present? #selfcareisnotselfish
Mindful leadership starts with presence. When we relax a little and bring our own humanity forward, we're more approachable. With just a little awareness and care, we create a workplace where everyone can thrive and grow together. 🌿
Start small, show up fully. #MindfulLeadership #WorkplaceWellness
Start small, show up fully. #MindfulLeadership #WorkplaceWellness
April 18, 2025 at 6:26 PM
Mindful leadership starts with presence. When we relax a little and bring our own humanity forward, we're more approachable. With just a little awareness and care, we create a workplace where everyone can thrive and grow together. 🌿
Start small, show up fully. #MindfulLeadership #WorkplaceWellness
Start small, show up fully. #MindfulLeadership #WorkplaceWellness
The beauty of aging is the gift of time to become who you truly are.
April 17, 2025 at 2:54 AM
The beauty of aging is the gift of time to become who you truly are.
Self-doubt often comes from trying to meet others’ expectations. When you reconnect with your own values, decisions feel more aligned and less uncertain.
SO. Ask yourself: “What matters most to me right now?” or “What decision would I make if I fully trusted myself?” #mindfulness
SO. Ask yourself: “What matters most to me right now?” or “What decision would I make if I fully trusted myself?” #mindfulness
April 15, 2025 at 5:12 AM
Self-doubt often comes from trying to meet others’ expectations. When you reconnect with your own values, decisions feel more aligned and less uncertain.
SO. Ask yourself: “What matters most to me right now?” or “What decision would I make if I fully trusted myself?” #mindfulness
SO. Ask yourself: “What matters most to me right now?” or “What decision would I make if I fully trusted myself?” #mindfulness
“The #Buddha said that there is suffering, but he didn't say that's all there is.” #ThichNhatHanh in How to Relax.
April 11, 2025 at 5:47 PM
“The #Buddha said that there is suffering, but he didn't say that's all there is.” #ThichNhatHanh in How to Relax.
Ya know what?
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” #thichnhathanh #joy
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” #thichnhathanh #joy
April 9, 2025 at 2:22 AM
Ya know what?
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” #thichnhathanh #joy
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” #thichnhathanh #joy
So #grateful for the work that Chef Andrés and his crews do for humanity @wck.org. Something we should all remember as the #FDA and #HHS are being systematically demolished. #foodinsecurity
April 6, 2025 at 6:37 PM
So #grateful for the work that Chef Andrés and his crews do for humanity @wck.org. Something we should all remember as the #FDA and #HHS are being systematically demolished. #foodinsecurity