I was starting to doubt myself on benches, but given how easily 190x3x1 moved, I really shouldn’t. I crushed today.

hevy.com/workout/xXmF...

Deadlift remains my best lift, which you can probably tell given how confidently I blew through 370x3x3.

hevy.com/workout/Irrr...

Feels good to crush a workout. 125x3x5 felt heavy in a way, but I knew I could do it and it moved beautifully.

hevy.com/workout/WZfJ...

Completing a hard volume squat day of 245x3x7 is very good for the ego.

hevy.com/workout/WrQM...

Hit all my bench sets again, 180x3x3. Feels good to be hitting my stride again, like I’m getting somewhere.

hevy.com/workout/wFWg...

Finally deadlifting in the new gym, and it’s not as bad as I feared, especially given I bought my own chalk to use. 350x3x4 moved really well. Things are looking up.

hevy.com/workout/iwFU...

Starting to reclaim where I was in overheads before. 120x3x6 is not the most I’ve done at that volume, but given last workout I completely failed at them, I’ll take it as a big win that I nailed all three sets.

hevy.com/workout/rfGL...

I finally got a day where I didn’t drop any bench sets. 175x4x3 ended up being quite doable. Clawing my way back up to confident.