Jan ☕🎼🎹☁️🏋️♂️
@jan.fedi.kcore.org.ap.brid.gy
FLOSS fan & developer (lite). Linux/Unix geek. Server admin and realtime data adept. #Cloud engineer (AWS) with a tenancy for breaking #networking stuff.
Parttime […]
🌉 bridged from ⁂ https://fedi.kcore.org/@jan, follow @ap.brid.gy to interact
Parttime […]
🌉 bridged from ⁂ https://fedi.kcore.org/@jan, follow @ap.brid.gy to interact
November 25, 2025 at 11:30 AM
#WorkoutOfTheDay
Foundation class, focus pull-ups
3x
* 10 Cuban Presses (2x2.5kg plates)
* 8 slow Ring Rows
* 10 Dumbbell Flies (2x7kg)
* 1' Rest
3x
* 10" Chin Over Bar Hold
* 8 Bicep Curls (2x7, 2x9 and 2x12.5kg)
* 2 Negative Pull-Ups
EMOM 20'
* 40" Chin Over Bar Hold
* 10 Dumbbell Bicep […]
Foundation class, focus pull-ups
3x
* 10 Cuban Presses (2x2.5kg plates)
* 8 slow Ring Rows
* 10 Dumbbell Flies (2x7kg)
* 1' Rest
3x
* 10" Chin Over Bar Hold
* 8 Bicep Curls (2x7, 2x9 and 2x12.5kg)
* 2 Negative Pull-Ups
EMOM 20'
* 40" Chin Over Bar Hold
* 10 Dumbbell Bicep […]
Original post on fedi.kcore.org
fedi.kcore.org
November 24, 2025 at 8:10 PM
#WorkoutOfTheDay
Foundation class, focus pull-ups
3x
* 10 Cuban Presses (2x2.5kg plates)
* 8 slow Ring Rows
* 10 Dumbbell Flies (2x7kg)
* 1' Rest
3x
* 10" Chin Over Bar Hold
* 8 Bicep Curls (2x7, 2x9 and 2x12.5kg)
* 2 Negative Pull-Ups
EMOM 20'
* 40" Chin Over Bar Hold
* 10 Dumbbell Bicep […]
Foundation class, focus pull-ups
3x
* 10 Cuban Presses (2x2.5kg plates)
* 8 slow Ring Rows
* 10 Dumbbell Flies (2x7kg)
* 1' Rest
3x
* 10" Chin Over Bar Hold
* 8 Bicep Curls (2x7, 2x9 and 2x12.5kg)
* 2 Negative Pull-Ups
EMOM 20'
* 40" Chin Over Bar Hold
* 10 Dumbbell Bicep […]
We had need for feature xyz of technology ABC.
Which was investigated by a consultant and found not to be usable.
Today I had another look, because we need it again for another use case. And it's a perfect match! The features have expanded a bit, but the core is still the same as before. We […]
Which was investigated by a consultant and found not to be usable.
Today I had another look, because we need it again for another use case. And it's a perfect match! The features have expanded a bit, but the core is still the same as before. We […]
Original post on fedi.kcore.org
fedi.kcore.org
November 24, 2025 at 3:09 PM
We had need for feature xyz of technology ABC.
Which was investigated by a consultant and found not to be usable.
Today I had another look, because we need it again for another use case. And it's a perfect match! The features have expanded a bit, but the core is still the same as before. We […]
Which was investigated by a consultant and found not to be usable.
Today I had another look, because we need it again for another use case. And it's a perfect match! The features have expanded a bit, but the core is still the same as before. We […]
November 24, 2025 at 11:36 AM
I'm guessing there are #cycling people here - can you explain to me why you'd willingly go out and buy a cycling outfit that has advertisement on it, and ride around in it?
Is it something that you're trying to channel the "famous" cyclists? Or .. ?
Does not comprehend why you'd pay to be a […]
Is it something that you're trying to channel the "famous" cyclists? Or .. ?
Does not comprehend why you'd pay to be a […]
Original post on fedi.kcore.org
fedi.kcore.org
November 23, 2025 at 12:17 PM
I'm guessing there are #cycling people here - can you explain to me why you'd willingly go out and buy a cycling outfit that has advertisement on it, and ride around in it?
Is it something that you're trying to channel the "famous" cyclists? Or .. ?
Does not comprehend why you'd pay to be a […]
Is it something that you're trying to channel the "famous" cyclists? Or .. ?
Does not comprehend why you'd pay to be a […]
Reposted by Jan ☕🎼🎹☁️🏋️♂️
Nobody should be using Microsoft products anymore.
"Microsoft Warns Its Windows AI Feature Brings Data Theft and Malware Risks, and 'Occasionally May Hallucinate'" […]
"Microsoft Warns Its Windows AI Feature Brings Data Theft and Malware Risks, and 'Occasionally May Hallucinate'" […]
Original post on fedi.cr-net.be
fedi.cr-net.be
November 23, 2025 at 11:08 AM
Nobody should be using Microsoft products anymore.
"Microsoft Warns Its Windows AI Feature Brings Data Theft and Malware Risks, and 'Occasionally May Hallucinate'" […]
"Microsoft Warns Its Windows AI Feature Brings Data Theft and Malware Risks, and 'Occasionally May Hallucinate'" […]
November 23, 2025 at 11:22 AM
Reposted by Jan ☕🎼🎹☁️🏋️♂️
Social engineering -- the art of tricking people into doing stupid shit -- has always been the most reliable way to hack anything. Now with AI browsers and agentic this and that, we've actually built social engineering into the code. So it can be used to trick others but also trick itself […]
Original post on infosec.exchange
infosec.exchange
November 22, 2025 at 1:32 PM
Social engineering -- the art of tricking people into doing stupid shit -- has always been the most reliable way to hack anything. Now with AI browsers and agentic this and that, we've actually built social engineering into the code. So it can be used to trick others but also trick itself […]
Might actually play a game. That's been like forever.
November 22, 2025 at 6:34 PM
Might actually play a game. That's been like forever.
Welp, an upgrade of #docker broke my nested docker-in-lxc on #proxmox.
Luckely it's already fixed: https://bugzilla.proxmox.com/show_bug.cgi?id=7006
Luckely it's already fixed: https://bugzilla.proxmox.com/show_bug.cgi?id=7006
7006 – fd reopening causes issues with AppArmor profiles with nested docker
bugzilla.proxmox.com
November 22, 2025 at 6:14 PM
Welp, an upgrade of #docker broke my nested docker-in-lxc on #proxmox.
Luckely it's already fixed: https://bugzilla.proxmox.com/show_bug.cgi?id=7006
Luckely it's already fixed: https://bugzilla.proxmox.com/show_bug.cgi?id=7006
#WorkoutOfTheDay
#core class on saturday
4x
* 30" Wall Taps
* 30" Single Unders
* 30" Walking Lunges
* 30" Waiter Walk (10kg plate)
* 1' Rest
AMRAP 10'
* 16m Low Bear Crawls
* 10 Single Arm Dumbbell Overhead Walking Lunges L (10kg dumbbell)
* 250m Row Erg
AMRAP 10'
* 3 Wall Walks
* 10 Single […]
#core class on saturday
4x
* 30" Wall Taps
* 30" Single Unders
* 30" Walking Lunges
* 30" Waiter Walk (10kg plate)
* 1' Rest
AMRAP 10'
* 16m Low Bear Crawls
* 10 Single Arm Dumbbell Overhead Walking Lunges L (10kg dumbbell)
* 250m Row Erg
AMRAP 10'
* 3 Wall Walks
* 10 Single […]
Original post on fedi.kcore.org
fedi.kcore.org
November 22, 2025 at 5:41 PM
#WorkoutOfTheDay
#core class on saturday
4x
* 30" Wall Taps
* 30" Single Unders
* 30" Walking Lunges
* 30" Waiter Walk (10kg plate)
* 1' Rest
AMRAP 10'
* 16m Low Bear Crawls
* 10 Single Arm Dumbbell Overhead Walking Lunges L (10kg dumbbell)
* 250m Row Erg
AMRAP 10'
* 3 Wall Walks
* 10 Single […]
#core class on saturday
4x
* 30" Wall Taps
* 30" Single Unders
* 30" Walking Lunges
* 30" Waiter Walk (10kg plate)
* 1' Rest
AMRAP 10'
* 16m Low Bear Crawls
* 10 Single Arm Dumbbell Overhead Walking Lunges L (10kg dumbbell)
* 250m Row Erg
AMRAP 10'
* 3 Wall Walks
* 10 Single […]
https://futurism.com/artificial-intelligence/learning-with-chatgpt-disturbing
Not surprising, I'd say?
#ai
Not surprising, I'd say?
#ai
Something Disturbing Happens When You “Learn” Something With ChatGPT
Scare quotes intended.
The post Something Disturbing Happens When You “Learn” Something With ChatGPT appeared first on Futurism.
futurism.com
November 22, 2025 at 4:25 PM
https://futurism.com/artificial-intelligence/learning-with-chatgpt-disturbing
Not surprising, I'd say?
#ai
Not surprising, I'd say?
#ai
Finally wiped the Windows10 installation from my SO's laptop (with her consent).
She hadn't used it in ages and could use the space under Linux.
She hadn't used it in ages and could use the space under Linux.
November 22, 2025 at 2:37 PM
Finally wiped the Windows10 installation from my SO's laptop (with her consent).
She hadn't used it in ages and could use the space under Linux.
She hadn't used it in ages and could use the space under Linux.
I know I'm far from a representative sample of the general population when it comes to caring about certain niche things.
Like owning your email address. I'm not even talking about the actual email data, just the address. Having your own domain so you can take it wherever you want.
Had a […]
Like owning your email address. I'm not even talking about the actual email data, just the address. Having your own domain so you can take it wherever you want.
Had a […]
Original post on fedi.kcore.org
fedi.kcore.org
November 22, 2025 at 10:22 AM
I know I'm far from a representative sample of the general population when it comes to caring about certain niche things.
Like owning your email address. I'm not even talking about the actual email data, just the address. Having your own domain so you can take it wherever you want.
Had a […]
Like owning your email address. I'm not even talking about the actual email data, just the address. Having your own domain so you can take it wherever you want.
Had a […]
November 22, 2025 at 8:08 AM
I absolutely love the song "I celebrate" by John Michael Trotta.
November 21, 2025 at 8:41 PM
I absolutely love the song "I celebrate" by John Michael Trotta.
November 21, 2025 at 11:17 AM
Reposted by Jan ☕🎼🎹☁️🏋️♂️
DNS Belgium ruilt AWS voor Europese cloud.
https://datanews.knack.be/nieuws/belgie/maatschappij-belgie/dns-belgium-ruilt-aws-voor-europese-cloud/
https://datanews.knack.be/nieuws/belgie/maatschappij-belgie/dns-belgium-ruilt-aws-voor-europese-cloud/
DNS Belgium ruilt AWS voor Europese cloud
DNS Belgium wil volgend jaar haar infrastructuur weghalen bij AWS en migreren naar een Europese cloudprovider. De beheerder van de .be-, .vlaanderen- en .brussels- internetextensies wil zo minder afhankelijk zijn van niet-Europese dienstverleners.
The post DNS Belgium ruilt AWS voor Europese cloud appeared first on Data News.
datanews.knack.be
November 21, 2025 at 11:03 AM
DNS Belgium ruilt AWS voor Europese cloud.
https://datanews.knack.be/nieuws/belgie/maatschappij-belgie/dns-belgium-ruilt-aws-voor-europese-cloud/
https://datanews.knack.be/nieuws/belgie/maatschappij-belgie/dns-belgium-ruilt-aws-voor-europese-cloud/
#WorkoutOfTheDay
Since my choir is singing a concert tonight in Ghent, I joined the 10AM club. Strange to be in the box this early :p
#workout: "West Ham United"
AMRAP 7'
* 3 Squat Cleans @ 40kg. Tried 45, that was too much.
* 5 Burpee Jumping Pull-Ups
Finished 6 rounds and 1 rep
After that […]
Since my choir is singing a concert tonight in Ghent, I joined the 10AM club. Strange to be in the box this early :p
#workout: "West Ham United"
AMRAP 7'
* 3 Squat Cleans @ 40kg. Tried 45, that was too much.
* 5 Burpee Jumping Pull-Ups
Finished 6 rounds and 1 rep
After that […]
Original post on fedi.kcore.org
fedi.kcore.org
November 21, 2025 at 10:40 AM
#WorkoutOfTheDay
Since my choir is singing a concert tonight in Ghent, I joined the 10AM club. Strange to be in the box this early :p
#workout: "West Ham United"
AMRAP 7'
* 3 Squat Cleans @ 40kg. Tried 45, that was too much.
* 5 Burpee Jumping Pull-Ups
Finished 6 rounds and 1 rep
After that […]
Since my choir is singing a concert tonight in Ghent, I joined the 10AM club. Strange to be in the box this early :p
#workout: "West Ham United"
AMRAP 7'
* 3 Squat Cleans @ 40kg. Tried 45, that was too much.
* 5 Burpee Jumping Pull-Ups
Finished 6 rounds and 1 rep
After that […]
#WorkoutOfTheDay
Perhaps a bit over the top today... I'm going to regret this.
#workout: "Sheffield United"
4 rounds
* 30 kcal Row Erg
* 20 Single Arm Dumbbell Push Presses (with 17.5kg)
* 20 Stick Sit-Ups
Finished in 15'45", just below the 16' time cap.
There was some accessories work:
3x
* […]
Perhaps a bit over the top today... I'm going to regret this.
#workout: "Sheffield United"
4 rounds
* 30 kcal Row Erg
* 20 Single Arm Dumbbell Push Presses (with 17.5kg)
* 20 Stick Sit-Ups
Finished in 15'45", just below the 16' time cap.
There was some accessories work:
3x
* […]
Original post on fedi.kcore.org
fedi.kcore.org
November 20, 2025 at 8:09 PM
#WorkoutOfTheDay
Perhaps a bit over the top today... I'm going to regret this.
#workout: "Sheffield United"
4 rounds
* 30 kcal Row Erg
* 20 Single Arm Dumbbell Push Presses (with 17.5kg)
* 20 Stick Sit-Ups
Finished in 15'45", just below the 16' time cap.
There was some accessories work:
3x
* […]
Perhaps a bit over the top today... I'm going to regret this.
#workout: "Sheffield United"
4 rounds
* 30 kcal Row Erg
* 20 Single Arm Dumbbell Push Presses (with 17.5kg)
* 20 Stick Sit-Ups
Finished in 15'45", just below the 16' time cap.
There was some accessories work:
3x
* […]
November 20, 2025 at 7:29 PM
Reposted by Jan ☕🎼🎹☁️🏋️♂️
#Trump said: "If you are not a believer, what is the reason to be good"
Atheist here ✋ You don't have to believe or rather be scared to be good
Something... something.. decency..
Atheist here ✋ You don't have to believe or rather be scared to be good
Something... something.. decency..
November 20, 2025 at 11:28 AM
#Trump said: "If you are not a believer, what is the reason to be good"
Atheist here ✋ You don't have to believe or rather be scared to be good
Something... something.. decency..
Atheist here ✋ You don't have to believe or rather be scared to be good
Something... something.. decency..