http://linkin.bio/jadeteta
When a memory is reactivated, there’s a short window where you can update the emotional wiring… so you still remember what happened, but it no longer runs your reactions, your mood, or your identity.
When a memory is reactivated, there’s a short window where you can update the emotional wiring… so you still remember what happened, but it no longer runs your reactions, your mood, or your identity.
Most people never ask these questions for themselves. They just accept whatever answers their parents, religion, culture, or society fed them and call it truth.
open.substack.com/pub/nextleve...
Most people never ask these questions for themselves. They just accept whatever answers their parents, religion, culture, or society fed them and call it truth.
open.substack.com/pub/nextleve...
And yet, weeks later, their pain is meaningfully lower.
open.substack.com/pub/nextleve...
And yet, weeks later, their pain is meaningfully lower.
open.substack.com/pub/nextleve...
Most people keep trying to change what they do…
eat better, communicate better, budget better…
hoping that will finally make them be different.
It doesn’t work that way.
Most people keep trying to change what they do…
eat better, communicate better, budget better…
hoping that will finally make them be different.
It doesn’t work that way.
Goals don’t run your life.
Your subconscious does.
That’s why January lies.
The Human Game isn’t about trying harder.
If you’re done repeating the same year with new intentions…
you know where to go.
👉 gohuman.io/thegame
Goals don’t run your life.
Your subconscious does.
That’s why January lies.
The Human Game isn’t about trying harder.
If you’re done repeating the same year with new intentions…
you know where to go.
👉 gohuman.io/thegame
rewire the emotional response,
and retrain the nervous system.
Not motivation.
Not therapy.
Not biohacks and habits stacked on a broken identity.
rewire the emotional response,
and retrain the nervous system.
Not motivation.
Not therapy.
Not biohacks and habits stacked on a broken identity.
Psychology and neuroscience research show behavior changes more easily when your actions feel like expressions of a future self you relate to. Oyserman, 2009; Hershfield et al., 2009; Chen, Urminsky & Yu, 2024; Sani et al., 2024
Psychology and neuroscience research show behavior changes more easily when your actions feel like expressions of a future self you relate to. Oyserman, 2009; Hershfield et al., 2009; Chen, Urminsky & Yu, 2024; Sani et al., 2024
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
It’s drama.
open.substack.com/pub/nextleve...
It’s drama.
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
Until you realize that self is built on a story shaped by a scared, wounded, reactive, past self. Staying true to that?
Not exactly a recipe for transformation.
nextlevelhuman.substack.com/p/be-it-unti...
Until you realize that self is built on a story shaped by a scared, wounded, reactive, past self. Staying true to that?
Not exactly a recipe for transformation.
nextlevelhuman.substack.com/p/be-it-unti...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...
open.substack.com/pub/nextleve...