Oh yes please

Wow. This is basically me.

I'm quite a tense person, it's what attracted me to meditation and hypnosis initially. Guess stretching wouldn't hurt, like a warm up before exercise.

I've also tried lying down, sitting up, leaning forward while sitting, breathwork, pillows, no pillows. It's mildly infuriating 🥲.

I always get a very tense jaw and area around my mouth after a while that distracts me from the experience. Every time I try to relax it just goes tense again. So I never get focussed on what the tist is saying enough to be fully absorbed.

Still waiting. It's been errr... 7 maybe 8 years.

That was quite blissful. I still feel I could go deeper. Jaw still feels like it tenses up. Guess it's just more practice.