Richard Dale
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inhalewithdale.bsky.social
Richard Dale
@inhalewithdale.bsky.social
Don't think of me as a therapist. More of a tool.
December 5, 2025 at 8:38 AM
Thank you for listening. I'm very happy to help end your day.
December 1, 2025 at 8:39 PM
Thank you, yes. And will be for another three and a half years.
July 18, 2025 at 1:21 PM
Glad I could help.
May 23, 2025 at 10:03 PM
I'm very sorry to have let you down in your hour of need. Could I direct your next night stress towards my first guided mediation, just finished, and which took a hell of a long time and a lot of effort...
open.spotify.com/episode/0DAn...
Positive Visualisation (with special guest Liz Truss)
Inhale with Dale · Episode
open.spotify.com
May 23, 2025 at 1:54 PM
Tomorrow can only get better.
April 4, 2025 at 5:05 PM
Thank you. I'm relieved my therapeutic videos are having a positive impact.
April 3, 2025 at 10:25 AM
Very kind, thank you.
April 3, 2025 at 10:23 AM
I didn't know that, but thank you. If you're right, the pressures really on...
March 14, 2025 at 12:22 PM
Thank you - very pleased to have a purpose.
March 14, 2025 at 12:19 PM
I can only apologise for the delay. But hopefully the relief of the out breath is sweeter for it.
March 13, 2025 at 11:46 PM
You're very welcome
March 13, 2025 at 11:06 PM
These traumas linger. I suggest more very long walks...
January 28, 2025 at 10:48 AM
20 years!? Wow. I felt better after a little walk.
January 27, 2025 at 11:09 PM
I will, yes. Always meaning to. Thanks for nudging me.
January 27, 2025 at 9:12 PM
Thanks very much. I love half swearing...
January 27, 2025 at 6:44 PM