Helena Norman
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helenanorman.bsky.social
Helena Norman
@helenanorman.bsky.social
PhD student studying fish sleep 💤🐟 at uni of glasgow
rabbit and cat mother
she/her
🐡
Reposted by Helena Norman
Wake, NREM sleep, and REM sleep each prioritise different physiological processes, with distinct energetic demands. How maintenance is defined and what constitutes SMR depends entirely on WHEN you measure it. (3/9)
January 23, 2026 at 5:33 PM
New paper out!! In this review, we discuss what really is SMR when we take into account the sleep state dependent partitioning of the processes that make up this baseline value, and how do we move forward with the assumption SMR isn't a static value.....

onlinelibrary.wiley.com/doi/10.1002/...
The myth of the metabolic baseline: sleep–wake cycles undermine a foundational assumption in organismal biology
Basal and standard metabolic rate (BMR and SMR) are cornerstones of physiological ecology and are assumed to be relatively fixed intrinsic properties of organisms that represent the minimum energy re....
onlinelibrary.wiley.com
January 23, 2026 at 4:16 PM
Thrilled to have been awarded best poster prize at #ASABwinter2025, alongside two other fantastic posters. Thank you to the organisers for another wonderful ASAB event, full of so many interesting talks and inspiring people.
December 17, 2025 at 11:00 AM
Reposted by Helena Norman
Congratulations to #ASABWinter2025 best talk winner Jonah Walker (“Multimodal signalling and mate choice across peacock spider species“) and poster winners Helena Norman, Joey Baxter and James Robertshaw 🙌🎨🏆
December 16, 2025 at 4:48 PM
Reposted by Helena Norman
In our new correspondence, we discuss how light-based methods of sleep disruption may generate confounds that complicate interpretation of results. Light affects hormones, circadian rhythms & stress responses beyond just sleep! @helenanorman.bsky.social onlinelibrary.wiley.com/doi/10.1111/...
August 27, 2025 at 3:37 PM
New paper out in the Journal of Sleep Research 💤 discussing how using light as a mode of sleep disruption might be disrupting a whole host of other things too... @shaunkillen.bsky.social onlinelibrary.wiley.com/doi/10.1111/...
<em>Journal of Sleep Research</em> | ESRS Journal | Wiley Online Library
Click on the article title to read more.
onlinelibrary.wiley.com
August 27, 2025 at 2:14 PM
Reposted by Helena Norman
After so many years of toil, we've finally done it. Definitive proof that guppies can quantum phase shift between dimensions. Congrats to @helenanorman.bsky.social for this game-changing discovery. 🥳 #fishsci
July 3, 2025 at 1:32 PM
Reposted by Helena Norman
Outstanding talk by @helenanorman.bsky.social for @pintofscience.uk on the nature of sleep in fish and other animals. Incredible that we know so little about this vitally important process. More to come from this fantastic scientist!
May 21, 2025 at 6:40 AM
Reposted by Helena Norman
First set of Flask talks Day 2 #ASABSPRING2025 @asab.org @ljmuofficial.bsky.social were excellent, looking at sleep behaviour in fish, species network structures, parental care, behaviour plasticity of honey bees, social inheritance and using Python for animal movement
April 24, 2025 at 1:19 PM
Reposted by Helena Norman
Great flash talks 💥 sleep in fish @helenanorman.bsky.social, the friendship paradox @eloisenewman.bsky.social, parental care in roaches: Georgia Cash, behavioural plasticity in bees: Gifty Jacob, social inheritance in red deer: Hannah Lemon, motion tracking: Nikoloz Sirmpilatze #ASABSpring2025 #ASAB
April 24, 2025 at 12:13 PM