Explore the brain boosting benefits of video games with me in my latest post, “More than Just Play: The Cognitive Benefits of Video Games.” Check out my #Substack to learn more about “the best brain workout you’re not using” and the benefits that come with various genres.

about ME(mes)! here's a little bit about me and my journey in higher education. I'd love to fit the whole story i wrote in this post, but it doesn't fit so I'm going to make a post on Substack in my Notes. Check it out!

#blogger #writer #psychology #memes #relatablememes #relatable #neurodivergent

mindfulness isn’t just a practice; it’s a powerful tool for managing stress, fostering self-awareness, & enhancing emotional regulation. from sensory storytelling to mindful gardening, discover ways to connect with yourself & the world. #selfawareness #mindfulnesspractices #wellness #mindfulness