YEs! Snacking is at an all time high for me as well during finals, but I love that you still eat fruits those are especially food for fiber and nutritious intake as finals are so draining!

What a clean and concise article. The graphics make it that more friendly towards curious children/teens. Plus the information is very digestible. Looks great! @beh353.bsky.social #beh353

You're right it does take a lot of courage especially the detail about him having a heart attack and being hospitalized. That is very traumatising and even embarrassing for some so pushing through that and telling the world to help others is amazing of him/

Very true unfortunately 36.8 million Americans live at the poverty line and their access to fresh healthier options for food is drastically lower. This creates such a boundary and is a very crucial detail we medical providers need to take into cinsideration. @beh353.bsky.social #beh353

Yes! The stigma around people who are seen as unhealthy is so damaging even when those groups are trying or making healthier decisions. Great point! @beh353.bsky.social #beh353

Yes I also found that my habits are also a bit sporadic. It is interesting to look at the list afterwards and reflect on what we ate throughout the day. Really makes us think harder about what you decide to put in our bodies. @beh353.bsky.social #beh353