Last workout of the program is a 5k! I was waiting for a day when I felt good and it was nice enough to run outside, and today was that day!
3.21 miles / 11:46 avg pace
Last workout of the program is a 5k! I was waiting for a day when I felt good and it was nice enough to run outside, and today was that day!
3.21 miles / 11:46 avg pace