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https://linktr.ee/AlexLizzit -
· I like jesters, creatures and D&D ·
· Science & biology enthusiast ·
· Paleoethology and rocks lover ·
I don’t take drugs to sleep and also if I have periods when I can’t sleep I cut off all digital devices before bed as they contribute to anxiety…
I don’t take drugs to sleep and also if I have periods when I can’t sleep I cut off all digital devices before bed as they contribute to anxiety…
A good solution that I found out is to exercise - not before bed but in the afternoon around 6-8 to get tired enough .
Please note I don’t mean heavy exercise necessarily. Also depends how much you’re able to do after the infection
A good solution that I found out is to exercise - not before bed but in the afternoon around 6-8 to get tired enough .
Please note I don’t mean heavy exercise necessarily. Also depends how much you’re able to do after the infection
Usually from exp the anxiety and stress of it happening a few time is like gasoline on fire.
You go to sleep and you’re more awake than ever cos you’re scared of not sleeping hence ending up .. not sleeping at all. When it happens I can’t really
Usually from exp the anxiety and stress of it happening a few time is like gasoline on fire.
You go to sleep and you’re more awake than ever cos you’re scared of not sleeping hence ending up .. not sleeping at all. When it happens I can’t really
I had a relapse with my stomach issues just last month and it's been going on ever since, between tests and being tired af (and tired of being tired) I get home and I want to draw and do stuff but I'm just physically a blob
Hope and wish you fast recovery XX
I had a relapse with my stomach issues just last month and it's been going on ever since, between tests and being tired af (and tired of being tired) I get home and I want to draw and do stuff but I'm just physically a blob
Hope and wish you fast recovery XX
Idea is to have a branch of its evolution that went into the sea sort of mix between an orcinus and a pennipedae and the other developed to hunt and become a pack predator perhaps
Idea is to have a branch of its evolution that went into the sea sort of mix between an orcinus and a pennipedae and the other developed to hunt and become a pack predator perhaps