Evan Garrett Queer Wellness
@evanqueerwellness.bsky.social
My names Evan, I could’ve married, I’ve given gallons of blood and I can’t stomach whelks, so that’s me for you
Wellness practitioner for the LGBTQ+ Community
💆♂️ 🧘🏻 🏳️🌈
Website: https://www.evangarrettqueerwellness.com
Wellness practitioner for the LGBTQ+ Community
💆♂️ 🧘🏻 🏳️🌈
Website: https://www.evangarrettqueerwellness.com
Reposted by Evan Garrett Queer Wellness
Chest hair, arm pit & goofy face
January 16, 2026 at 9:17 PM
Chest hair, arm pit & goofy face
Day 23 of 31 Day Mobility Challenge
Elephant Walks
Aim to keep the back long as you keep the knees moving
Breathe deep into the stretch
Of it’s too intense then reduce the hinge by elevating the arms.
#mobility #stretches #flexibility #pilates
Elephant Walks
Aim to keep the back long as you keep the knees moving
Breathe deep into the stretch
Of it’s too intense then reduce the hinge by elevating the arms.
#mobility #stretches #flexibility #pilates
January 23, 2026 at 6:13 PM
Day 23 of 31 Day Mobility Challenge
Elephant Walks
Aim to keep the back long as you keep the knees moving
Breathe deep into the stretch
Of it’s too intense then reduce the hinge by elevating the arms.
#mobility #stretches #flexibility #pilates
Elephant Walks
Aim to keep the back long as you keep the knees moving
Breathe deep into the stretch
Of it’s too intense then reduce the hinge by elevating the arms.
#mobility #stretches #flexibility #pilates
Day 23 of 31 Day Mobility Challenge
Elephant Walks
Aim to keep the back long as you keep the knees moving
Breathe deep into the stretch
Of it’s too intense then reduce the hinge by elevating the arms.
#mobility #stretches #flexibility #pilates
Elephant Walks
Aim to keep the back long as you keep the knees moving
Breathe deep into the stretch
Of it’s too intense then reduce the hinge by elevating the arms.
#mobility #stretches #flexibility #pilates
January 23, 2026 at 6:13 PM
Day 23 of 31 Day Mobility Challenge
Elephant Walks
Aim to keep the back long as you keep the knees moving
Breathe deep into the stretch
Of it’s too intense then reduce the hinge by elevating the arms.
#mobility #stretches #flexibility #pilates
Elephant Walks
Aim to keep the back long as you keep the knees moving
Breathe deep into the stretch
Of it’s too intense then reduce the hinge by elevating the arms.
#mobility #stretches #flexibility #pilates
When the mobility video starts to look more 🌶️ than intended 😂
January 22, 2026 at 9:15 PM
When the mobility video starts to look more 🌶️ than intended 😂
Day 22 of 31 Day Mobility Challenge
Happy Baby Stretch
Use this at the end of the day for hi o & lower back release
Increase to straight legs when you’re ready
Make sure you’re lengthening the lower back into the mat throughout
#mobility #stretches #pilates #flexibility
Happy Baby Stretch
Use this at the end of the day for hi o & lower back release
Increase to straight legs when you’re ready
Make sure you’re lengthening the lower back into the mat throughout
#mobility #stretches #pilates #flexibility
January 22, 2026 at 7:29 PM
Day 22 of 31 Day Mobility Challenge
Happy Baby Stretch
Use this at the end of the day for hi o & lower back release
Increase to straight legs when you’re ready
Make sure you’re lengthening the lower back into the mat throughout
#mobility #stretches #pilates #flexibility
Happy Baby Stretch
Use this at the end of the day for hi o & lower back release
Increase to straight legs when you’re ready
Make sure you’re lengthening the lower back into the mat throughout
#mobility #stretches #pilates #flexibility
I used to be so much sillier making my videos
January 21, 2026 at 10:03 PM
I used to be so much sillier making my videos
Day 21 of 31 Day Mobility Challenge
Kneeling chest opener
Perfect after a long day at a desk
Breathe deep into the stretch
Keep the core engaged to support the lower back
#mobility #stretches #chest #pilates
Kneeling chest opener
Perfect after a long day at a desk
Breathe deep into the stretch
Keep the core engaged to support the lower back
#mobility #stretches #chest #pilates
January 21, 2026 at 8:36 PM
Day 21 of 31 Day Mobility Challenge
Kneeling chest opener
Perfect after a long day at a desk
Breathe deep into the stretch
Keep the core engaged to support the lower back
#mobility #stretches #chest #pilates
Kneeling chest opener
Perfect after a long day at a desk
Breathe deep into the stretch
Keep the core engaged to support the lower back
#mobility #stretches #chest #pilates
Day 20 of 31 Day Mobility Challenge
Cossack Lunge
Take this one nice and slow
Sit as deep into the stretch as is comfortable
Keep the movement active to increase strength and flexibility
#flexibility #mobility #stretches #wellness
Cossack Lunge
Take this one nice and slow
Sit as deep into the stretch as is comfortable
Keep the movement active to increase strength and flexibility
#flexibility #mobility #stretches #wellness
January 20, 2026 at 8:16 PM
Day 20 of 31 Day Mobility Challenge
Cossack Lunge
Take this one nice and slow
Sit as deep into the stretch as is comfortable
Keep the movement active to increase strength and flexibility
#flexibility #mobility #stretches #wellness
Cossack Lunge
Take this one nice and slow
Sit as deep into the stretch as is comfortable
Keep the movement active to increase strength and flexibility
#flexibility #mobility #stretches #wellness
Competition for a free massage over on my Instagram.
Check out @ evangarrettqueerwellness to enter!
Check out @ evangarrettqueerwellness to enter!
January 18, 2026 at 7:59 PM
Competition for a free massage over on my Instagram.
Check out @ evangarrettqueerwellness to enter!
Check out @ evangarrettqueerwellness to enter!
QTO with a movie you’d rate a perfect 10/10 🍿
January 18, 2026 at 5:37 PM
QTO with a movie you’d rate a perfect 10/10 🍿
Day 18 of 31 Day Mobility Challenge
Standing Outer Hip & IT Band Stretch
Great if you’ve been upping the cardio this month.
2 levels of intensity
Hope you enjoy me in the rain 🌧️
#itband #stretch #hipflexibility #mobility #flexibility
Standing Outer Hip & IT Band Stretch
Great if you’ve been upping the cardio this month.
2 levels of intensity
Hope you enjoy me in the rain 🌧️
#itband #stretch #hipflexibility #mobility #flexibility
January 18, 2026 at 5:12 PM
Day 18 of 31 Day Mobility Challenge
Standing Outer Hip & IT Band Stretch
Great if you’ve been upping the cardio this month.
2 levels of intensity
Hope you enjoy me in the rain 🌧️
#itband #stretch #hipflexibility #mobility #flexibility
Standing Outer Hip & IT Band Stretch
Great if you’ve been upping the cardio this month.
2 levels of intensity
Hope you enjoy me in the rain 🌧️
#itband #stretch #hipflexibility #mobility #flexibility
January lasting too long? Need a bit of respite? Well I have appointments available all this week.
Book through my website today
#wellness #selfcare #gaywellness #lgbtq
Book through my website today
#wellness #selfcare #gaywellness #lgbtq
January 18, 2026 at 11:51 AM
January lasting too long? Need a bit of respite? Well I have appointments available all this week.
Book through my website today
#wellness #selfcare #gaywellness #lgbtq
Book through my website today
#wellness #selfcare #gaywellness #lgbtq
Day 17 of 31 Day Mobility Challenge
It’s a rogue one today….
It’s a rogue one today….
January 17, 2026 at 5:54 PM
Day 17 of 31 Day Mobility Challenge
It’s a rogue one today….
It’s a rogue one today….
Chest hair, arm pit & goofy face
January 16, 2026 at 9:17 PM
Chest hair, arm pit & goofy face
Sweaty stretchy time
January 16, 2026 at 7:23 PM
Sweaty stretchy time
I like this picture of my face
January 15, 2026 at 9:26 PM
I like this picture of my face
Day 15 of 31 Days of Mobility
Cross Body Shoulder Stretch
Brilliant after a long day at a desk or as a cool down in the gym
Stand strong and breathe deep
Do it in a versy after shoulder day and feel smug about your gains
#mobility #shoulderstretch #pilates #gaywellness
Cross Body Shoulder Stretch
Brilliant after a long day at a desk or as a cool down in the gym
Stand strong and breathe deep
Do it in a versy after shoulder day and feel smug about your gains
#mobility #shoulderstretch #pilates #gaywellness
January 15, 2026 at 7:11 PM
Day 15 of 31 Days of Mobility
Cross Body Shoulder Stretch
Brilliant after a long day at a desk or as a cool down in the gym
Stand strong and breathe deep
Do it in a versy after shoulder day and feel smug about your gains
#mobility #shoulderstretch #pilates #gaywellness
Cross Body Shoulder Stretch
Brilliant after a long day at a desk or as a cool down in the gym
Stand strong and breathe deep
Do it in a versy after shoulder day and feel smug about your gains
#mobility #shoulderstretch #pilates #gaywellness
I’ve been a bit down and tired recently but then I got this review 🥹
Reminds me why I do what I do…and what I do is my best
Reminds me why I do what I do…and what I do is my best
January 14, 2026 at 9:13 PM
I’ve been a bit down and tired recently but then I got this review 🥹
Reminds me why I do what I do…and what I do is my best
Reminds me why I do what I do…and what I do is my best
These Boots Are Made For Walking
Love being back to teaching dance every Saturday!
If you’re looking for a fun way to stay fit and make friends in Manchester come along and join us
Beginners Class 1-2:15
Int/Adv 2:15-3:30
#dance #gay #gaymanchester #danceclass
Love being back to teaching dance every Saturday!
If you’re looking for a fun way to stay fit and make friends in Manchester come along and join us
Beginners Class 1-2:15
Int/Adv 2:15-3:30
#dance #gay #gaymanchester #danceclass
January 13, 2026 at 10:33 PM
These Boots Are Made For Walking
Love being back to teaching dance every Saturday!
If you’re looking for a fun way to stay fit and make friends in Manchester come along and join us
Beginners Class 1-2:15
Int/Adv 2:15-3:30
#dance #gay #gaymanchester #danceclass
Love being back to teaching dance every Saturday!
If you’re looking for a fun way to stay fit and make friends in Manchester come along and join us
Beginners Class 1-2:15
Int/Adv 2:15-3:30
#dance #gay #gaymanchester #danceclass
Day 13 of 31 Day Mobility Challenge.
Supine Hanstring Stretch
Start in a comfortable range of motion
Gently increase stretch over time
#gaymanchester #queerwellness #pilates #stretch
Supine Hanstring Stretch
Start in a comfortable range of motion
Gently increase stretch over time
#gaymanchester #queerwellness #pilates #stretch
January 13, 2026 at 10:14 PM
Day 13 of 31 Day Mobility Challenge.
Supine Hanstring Stretch
Start in a comfortable range of motion
Gently increase stretch over time
#gaymanchester #queerwellness #pilates #stretch
Supine Hanstring Stretch
Start in a comfortable range of motion
Gently increase stretch over time
#gaymanchester #queerwellness #pilates #stretch
This is the smile I make whenever you book an appointment with me ❤️
January 12, 2026 at 11:41 PM
This is the smile I make whenever you book an appointment with me ❤️
From injury rehabilitation to mobility work to deep relaxation at Evan Garrett Queer Wellness I’m here to support your mental and physical health.
So what are you waiting for…come see me!
#queerwellness #gaywellness #gaymanchester #lgbtq #gaymanchester
So what are you waiting for…come see me!
#queerwellness #gaywellness #gaymanchester #lgbtq #gaymanchester
January 12, 2026 at 8:01 PM
From injury rehabilitation to mobility work to deep relaxation at Evan Garrett Queer Wellness I’m here to support your mental and physical health.
So what are you waiting for…come see me!
#queerwellness #gaywellness #gaymanchester #lgbtq #gaymanchester
So what are you waiting for…come see me!
#queerwellness #gaywellness #gaymanchester #lgbtq #gaymanchester
Day 12 of 31 Day Mobility Challenge
90/90 Stretch
Get yourself on a comfortable surface.
Breathe into the stretch, adding gentle movement when it feels right
Feel your hips open up
#queerwellness #pilates #flexibility #mobilityexercise #gaymanchester
90/90 Stretch
Get yourself on a comfortable surface.
Breathe into the stretch, adding gentle movement when it feels right
Feel your hips open up
#queerwellness #pilates #flexibility #mobilityexercise #gaymanchester
January 12, 2026 at 7:34 PM
Day 12 of 31 Day Mobility Challenge
90/90 Stretch
Get yourself on a comfortable surface.
Breathe into the stretch, adding gentle movement when it feels right
Feel your hips open up
#queerwellness #pilates #flexibility #mobilityexercise #gaymanchester
90/90 Stretch
Get yourself on a comfortable surface.
Breathe into the stretch, adding gentle movement when it feels right
Feel your hips open up
#queerwellness #pilates #flexibility #mobilityexercise #gaymanchester