Dr. Wayne Andersen
@drwayneandersen.bsky.social
NYT bestselling health author and co-founder of @optavia. Awaken your desire to create health today.
www.drwayneandersen.com
www.drwayneandersen.com
My Prescription for Life goes beyond weight loss and fitness. It’s about thriving at every stage of life and staying open to possibilities that make the journey easier – with or without GLP-1s. Get your copy today: a.co/d/iQIIlIg Now available on Audible!
February 9, 2026 at 5:34 PM
My Prescription for Life goes beyond weight loss and fitness. It’s about thriving at every stage of life and staying open to possibilities that make the journey easier – with or without GLP-1s. Get your copy today: a.co/d/iQIIlIg Now available on Audible!
My Prescription for Life is now available on Audible and ready to go wherever you are. Let the ideas unfold at your own pace – one chapter at a time. Listen now: a.co/d/iQIIlIg
February 6, 2026 at 2:26 PM
My Prescription for Life is now available on Audible and ready to go wherever you are. Let the ideas unfold at your own pace – one chapter at a time. Listen now: a.co/d/iQIIlIg
Small, meaningful changes, plus the right tools – with or without GLP-1 medications – can help you build lasting health, confidence and wellbeing. Learn more with My Prescription for Life – get your copy today! a.co/d/iQIIlIg Now available on Audible!
February 3, 2026 at 7:38 PM
Small, meaningful changes, plus the right tools – with or without GLP-1 medications – can help you build lasting health, confidence and wellbeing. Learn more with My Prescription for Life – get your copy today! a.co/d/iQIIlIg Now available on Audible!
The constant inner chatter, judgments, and commentary have been running the show since you were a child in order to keep you safe. It's time to take back control. My Prescription for Life can help. Get your copy today! a.co/d/iQIIlIg
January 30, 2026 at 1:29 PM
The constant inner chatter, judgments, and commentary have been running the show since you were a child in order to keep you safe. It's time to take back control. My Prescription for Life can help. Get your copy today! a.co/d/iQIIlIg
You’re not chasing health; you’re creating it. One small decision at a time. www.habitsofhealth.com/health-is-an...
Health is an Act of Creation | Habits of Health
Health is something that you create. It’s a story you write every day with your choices. What will you write today?
www.habitsofhealth.com
January 30, 2026 at 1:28 PM
You’re not chasing health; you’re creating it. One small decision at a time. www.habitsofhealth.com/health-is-an...
Your daily choices are writing the story of your health – make every page count.
January 27, 2026 at 6:14 PM
Your daily choices are writing the story of your health – make every page count.
My Prescription for Life is now available on Audible! You can now listen to My Prescription for Life during your walks, while driving, or while preparing a healthy meal! Listen now: a.co/d/iQIIlIg!
January 21, 2026 at 1:39 PM
My Prescription for Life is now available on Audible! You can now listen to My Prescription for Life during your walks, while driving, or while preparing a healthy meal! Listen now: a.co/d/iQIIlIg!
My Prescription for Life is designed for everyone who wants to create Optimal Health and Wellbeing. Get your copy here: a.co/d/iQIIlIg!
January 19, 2026 at 2:33 PM
My Prescription for Life is designed for everyone who wants to create Optimal Health and Wellbeing. Get your copy here: a.co/d/iQIIlIg!
Healthy sleep is essential on the journey to Optimal Health and Wellbeing.
January 14, 2026 at 5:44 PM
Healthy sleep is essential on the journey to Optimal Health and Wellbeing.
My Prescription for Life is now available on Kindle! All print orders will still be filled. We have inventory on the way. Get yours now - a.co/d/iQIIlIg!
November 14, 2025 at 4:27 PM
My Prescription for Life is now available on Kindle! All print orders will still be filled. We have inventory on the way. Get yours now - a.co/d/iQIIlIg!
My Prescription for Life has officially sold out! But don’t worry, more copies are on the way and you can still preorder your copy - a.co/d/iQIIlIg. Thank you so much for the amazing response and incredible support. 🙏
November 13, 2025 at 7:42 PM
My Prescription for Life has officially sold out! But don’t worry, more copies are on the way and you can still preorder your copy - a.co/d/iQIIlIg. Thank you so much for the amazing response and incredible support. 🙏
We need to build awareness so that when something starts to affect us in a negative way, we can make a different choice. Remember. Stop when you feel the “icky sauce” begin to bubble up. Challenge why you’re feeling that way, and then Choose an outcome that supports your goals and your health.
November 11, 2025 at 4:00 PM
We need to build awareness so that when something starts to affect us in a negative way, we can make a different choice. Remember. Stop when you feel the “icky sauce” begin to bubble up. Challenge why you’re feeling that way, and then Choose an outcome that supports your goals and your health.
Don’t miss this exciting information session!
Join us on Monday, November 10th, for a special edition of “Optimal Health Community Time” where we’ll dive into how My Prescription for Life can help support your health journey.
I hope to see you all there! 🙏😎
Join us on Monday, November 10th, for a special edition of “Optimal Health Community Time” where we’ll dive into how My Prescription for Life can help support your health journey.
I hope to see you all there! 🙏😎
November 7, 2025 at 9:34 PM
Don’t miss this exciting information session!
Join us on Monday, November 10th, for a special edition of “Optimal Health Community Time” where we’ll dive into how My Prescription for Life can help support your health journey.
I hope to see you all there! 🙏😎
Join us on Monday, November 10th, for a special edition of “Optimal Health Community Time” where we’ll dive into how My Prescription for Life can help support your health journey.
I hope to see you all there! 🙏😎
Thirty minutes a day of moderate activity is all you need for a lifetime of health!
November 3, 2025 at 7:44 PM
Thirty minutes a day of moderate activity is all you need for a lifetime of health!
My Prescription for Life is an empowering guide for those on their journey to better health, whether you choose to take these medications or prefer to achieve your goals through lifestyle strategies alone. Preorder your copy today: a.co/d/iQIIlIg
October 30, 2025 at 7:35 PM
My Prescription for Life is an empowering guide for those on their journey to better health, whether you choose to take these medications or prefer to achieve your goals through lifestyle strategies alone. Preorder your copy today: a.co/d/iQIIlIg
“My Prescription for Life is not just about weight loss or fitness; it’s about thriving at every stage of your life.” If you have questions about GLP-1 medications or want to create better health and wellbeing, preorder your copy of My Prescription for Life today: a.co/d/iQIIlIg
October 29, 2025 at 3:35 PM
“My Prescription for Life is not just about weight loss or fitness; it’s about thriving at every stage of your life.” If you have questions about GLP-1 medications or want to create better health and wellbeing, preorder your copy of My Prescription for Life today: a.co/d/iQIIlIg
November is almost here, and so is the next Conscious Forum! Join me LIVE next week! I can’t wait to see you all there.
October 28, 2025 at 6:18 PM
November is almost here, and so is the next Conscious Forum! Join me LIVE next week! I can’t wait to see you all there.
Health is a reflection of the choices we make, not the luck we’re given.
October 27, 2025 at 4:16 PM
Health is a reflection of the choices we make, not the luck we’re given.
A revolution in weight loss is here, and you can hold the key to unlocking it! My new book, My Prescription for Life, releases NOVEMBER 13th! Cut through the noise. Discover the truth about GLP-1s and find out if they are really right for you.
October 23, 2025 at 9:16 PM
A revolution in weight loss is here, and you can hold the key to unlocking it! My new book, My Prescription for Life, releases NOVEMBER 13th! Cut through the noise. Discover the truth about GLP-1s and find out if they are really right for you.
When you know who you truly are, no one can tell you who you're supposed to be.
October 21, 2025 at 2:01 PM
When you know who you truly are, no one can tell you who you're supposed to be.
Reflect on your support system. Where is it strongest? What can you improve?
October 20, 2025 at 4:43 PM
Reflect on your support system. Where is it strongest? What can you improve?
How are you enjoying this fall season? Share your best fall photos, whether it’s a scenic hike, a cozy moment, or fun with family. Not feeling the fall chill where you are? Share what an October day looks like where you are – sunshine, palm trees, or pumpkins in the heat are all welcome!
October 10, 2025 at 5:39 PM
How are you enjoying this fall season? Share your best fall photos, whether it’s a scenic hike, a cozy moment, or fun with family. Not feeling the fall chill where you are? Share what an October day looks like where you are – sunshine, palm trees, or pumpkins in the heat are all welcome!
If you can master presence even for a few moments, you can stop being a prisoner of the past or the future.
October 6, 2025 at 5:29 PM
If you can master presence even for a few moments, you can stop being a prisoner of the past or the future.
I had an awesome time at the Andersen + Bell Global Retreat last week, surrounded by amazing people and meaningful conversations. I'm grateful to everyone who spoke, listened, and shared positive energy. 🙏
September 15, 2025 at 4:30 PM
I had an awesome time at the Andersen + Bell Global Retreat last week, surrounded by amazing people and meaningful conversations. I'm grateful to everyone who spoke, listened, and shared positive energy. 🙏
You wouldn’t start a road trip on an empty tank—so why start your day that way? Learn how to stay nourished, satisfied, and in control—no matter how busy life gets. www.habitsofhealth.com/fueling-your...
Fueling Your Body: Nutrition in a Fast-Paced World | Habits of Health
In today’s fast-paced world, it’s easy to let convenience guide our food choices. We rush out the door in the morning, often without breakfast. Sound familiar? You're not alone.
www.habitsofhealth.com
September 12, 2025 at 12:49 PM
You wouldn’t start a road trip on an empty tank—so why start your day that way? Learn how to stay nourished, satisfied, and in control—no matter how busy life gets. www.habitsofhealth.com/fueling-your...