Dr Dee
@drdorianr.bsky.social
I’m a licensed naturopathic physician who believes in holistic care with a loving touch. I also love all things travel, luxe and girlie!! I’m here to speak on integrative wellness but also to have a good time and mingle with folks 😃
Pinned
Dr Dee
@drdorianr.bsky.social
· Nov 29
It’s Black Friday!! Don’t spend all yall money today…but feel free to grab me a little something 😂😂 my birthday is Dec 24 so I’m open to gifts for the rest of the year 😂😂😂
Guess what else is open?? #BlackSkyOver40 Vol 3 starter pack!! Make sure you’re following me to be added
go.bsky.app/DnwBPPA
Guess what else is open?? #BlackSkyOver40 Vol 3 starter pack!! Make sure you’re following me to be added
go.bsky.app/DnwBPPA
Soft where it matters. Bold by design. Unbothered by default. 🌺✨
Vacation mode: activated.
Energy: protected.
#SoftLife #BoldEnergy #Unbothered #DivineFeminine
Vacation mode: activated.
Energy: protected.
#SoftLife #BoldEnergy #Unbothered #DivineFeminine
June 26, 2025 at 4:06 AM
Soft where it matters. Bold by design. Unbothered by default. 🌺✨
Vacation mode: activated.
Energy: protected.
#SoftLife #BoldEnergy #Unbothered #DivineFeminine
Vacation mode: activated.
Energy: protected.
#SoftLife #BoldEnergy #Unbothered #DivineFeminine
Hey BlueSky fam 💫
It’s been a minute. Life’s been lifing, but I’m back.
Been doing a lot of healing, growing, and helping other women do the same.
If you’ve been feeling a little off—you’re not alone.
Let’s talk about it 💬💕
It’s been a minute. Life’s been lifing, but I’m back.
Been doing a lot of healing, growing, and helping other women do the same.
If you’ve been feeling a little off—you’re not alone.
Let’s talk about it 💬💕
June 17, 2025 at 4:48 PM
Hey BlueSky fam 💫
It’s been a minute. Life’s been lifing, but I’m back.
Been doing a lot of healing, growing, and helping other women do the same.
If you’ve been feeling a little off—you’re not alone.
Let’s talk about it 💬💕
It’s been a minute. Life’s been lifing, but I’m back.
Been doing a lot of healing, growing, and helping other women do the same.
If you’ve been feeling a little off—you’re not alone.
Let’s talk about it 💬💕
I got 36…southern country girl to the bone!!
January 20, 2025 at 7:52 PM
I got 36…southern country girl to the bone!!
Sky family!!!!! What’s up. I’ve been doing my beginning of the year social media fast BUT I had to pop
In on the day that man gets inaugurated and see what is going on!!
In on the day that man gets inaugurated and see what is going on!!
January 20, 2025 at 7:49 PM
Sky family!!!!! What’s up. I’ve been doing my beginning of the year social media fast BUT I had to pop
In on the day that man gets inaugurated and see what is going on!!
In on the day that man gets inaugurated and see what is going on!!
Reposted by Dr Dee
70% of the world’s population has universal healthcare, but not the US
We are the only highly developed nation without it
Our healthcare is twice as expensive as the average wealthy nation
US ranks last among industrial nations for deaths that could be prevented with timely access to healthcare
We are the only highly developed nation without it
Our healthcare is twice as expensive as the average wealthy nation
US ranks last among industrial nations for deaths that could be prevented with timely access to healthcare
January 2, 2025 at 1:26 PM
70% of the world’s population has universal healthcare, but not the US
We are the only highly developed nation without it
Our healthcare is twice as expensive as the average wealthy nation
US ranks last among industrial nations for deaths that could be prevented with timely access to healthcare
We are the only highly developed nation without it
Our healthcare is twice as expensive as the average wealthy nation
US ranks last among industrial nations for deaths that could be prevented with timely access to healthcare
🫶🏽
I love you black women 💕🫶🏾
December 28, 2024 at 5:58 PM
🫶🏽
December 28, 2024 at 1:04 AM
Reposted by Dr Dee
Welcome to What's Cooking! 🍽️
1️⃣ save/pin the feed if you're enjoying it
2️⃣ repost to help us find Bsky's next Top Chef.
3️⃣ respond with #addmepleasechef to get on the contributor list
4️⃣ use 🍽️ to post to feed
FAQ 👉🏻 bit.ly/whatscookingFAQ
1️⃣ save/pin the feed if you're enjoying it
2️⃣ repost to help us find Bsky's next Top Chef.
3️⃣ respond with #addmepleasechef to get on the contributor list
4️⃣ use 🍽️ to post to feed
FAQ 👉🏻 bit.ly/whatscookingFAQ
December 13, 2023 at 10:25 PM
Welcome to What's Cooking! 🍽️
1️⃣ save/pin the feed if you're enjoying it
2️⃣ repost to help us find Bsky's next Top Chef.
3️⃣ respond with #addmepleasechef to get on the contributor list
4️⃣ use 🍽️ to post to feed
FAQ 👉🏻 bit.ly/whatscookingFAQ
1️⃣ save/pin the feed if you're enjoying it
2️⃣ repost to help us find Bsky's next Top Chef.
3️⃣ respond with #addmepleasechef to get on the contributor list
4️⃣ use 🍽️ to post to feed
FAQ 👉🏻 bit.ly/whatscookingFAQ
Am I the only one with no concept of what day it is right now?? After Christmas I feel like I never know the days until we get to January
a close up of a dog 's face with a collar that says ' spaniel '
ALT: a close up of a dog 's face with a collar that says ' spaniel '
media.tenor.com
December 27, 2024 at 9:03 PM
Am I the only one with no concept of what day it is right now?? After Christmas I feel like I never know the days until we get to January
Merry Christmas blue sky fam!!
December 26, 2024 at 12:20 AM
Merry Christmas blue sky fam!!
It’s my birthday and I’m having a ball today so far!! Yall can make that phone ding though 💋
$drichard13
$drichard13
December 24, 2024 at 9:01 PM
It’s my birthday and I’m having a ball today so far!! Yall can make that phone ding though 💋
$drichard13
$drichard13
It’s my birthday!!! Y’all I’m feeling so blessed today and I’m happy to celebrate another turn around the sun!
Let’s celebrate
Let’s celebrate
December 24, 2024 at 6:48 PM
It’s my birthday!!! Y’all I’m feeling so blessed today and I’m happy to celebrate another turn around the sun!
Let’s celebrate
Let’s celebrate
Yall this upcoming holiday been wearing me out but my birthday is 2 days away!! What has been going on in the sky ways??? What yall got going on this Sunday?
#birthday #blacksky #blackskyover40
#birthday #blacksky #blackskyover40
December 22, 2024 at 11:42 PM
Yall this upcoming holiday been wearing me out but my birthday is 2 days away!! What has been going on in the sky ways??? What yall got going on this Sunday?
#birthday #blacksky #blackskyover40
#birthday #blacksky #blackskyover40
Happy Sunday! Today is a beautiful day and I’m blessed ❤️ What do yall have lined up for today?
December 15, 2024 at 5:21 PM
Happy Sunday! Today is a beautiful day and I’m blessed ❤️ What do yall have lined up for today?
One of my fave techniques to help manage stress is deep breathing. Taking deep breaths in your nose and out through your mouth stimulates your vagus nerve and put you into parasympathetic mode. This helps in acute anxiety but also to take you out of survival mode!
#medsky
#blackskyover40
#healthysky
#medsky
#blackskyover40
#healthysky
a man is standing in front of a refrigerator with his eyes closed and says breathe in .
ALT: a man is standing in front of a refrigerator with his eyes closed and says breathe in .
media.tenor.com
December 11, 2024 at 9:23 PM
One of my fave techniques to help manage stress is deep breathing. Taking deep breaths in your nose and out through your mouth stimulates your vagus nerve and put you into parasympathetic mode. This helps in acute anxiety but also to take you out of survival mode!
#medsky
#blackskyover40
#healthysky
#medsky
#blackskyover40
#healthysky
Weight gain, insomnia, fatigue, brain fog, hormones going crazy…so what can we do to help???
When under constant stress, you body will hit exhaustion, commonly termed adrenal fatigue. The constant stress keeps you in gluconeogenesis, which is production of sugar causing the belly fat. The constant spikes of cortisol interrupt normal sleep causing fatigue.
#medsky
#blacksky
#blackskyover40
#medsky
#blacksky
#blackskyover40
December 11, 2024 at 8:50 PM
Weight gain, insomnia, fatigue, brain fog, hormones going crazy…so what can we do to help???
Happy Wednesday!! It’s hump day so let’s talk relaxation!!
a dog wearing sunglasses and a collar is sitting in a car with a man .
ALT: a dog wearing sunglasses and a collar is sitting in a car with a man .
media.tenor.com
December 11, 2024 at 8:47 PM
Happy Wednesday!! It’s hump day so let’s talk relaxation!!
You can always start again. Clean up your socials, make new playlists, donate clothes you no longer wear. Try out a new recipe. Pick up new hobbies you never thought of before. There is no limit to how many times you can press the reset button. It’s okay to change and start over.
December 9, 2024 at 9:32 PM
You can always start again. Clean up your socials, make new playlists, donate clothes you no longer wear. Try out a new recipe. Pick up new hobbies you never thought of before. There is no limit to how many times you can press the reset button. It’s okay to change and start over.
Happy Sunday!! It’s my birthday month and I have yet to buy myself a gift…today is a great day to change that 😂
a baby is sitting on a couch holding a birthday gift
ALT: a baby is sitting on a couch holding a birthday gift
media.tenor.com
December 8, 2024 at 6:23 PM
Happy Sunday!! It’s my birthday month and I have yet to buy myself a gift…today is a great day to change that 😂
I had to look up and see who is who 😂😂😂
Definitely going with Gen Z between the 2 because us millennials are alright with me!
Definitely going with Gen Z between the 2 because us millennials are alright with me!
December 8, 2024 at 3:59 AM
I had to look up and see who is who 😂😂😂
Definitely going with Gen Z between the 2 because us millennials are alright with me!
Definitely going with Gen Z between the 2 because us millennials are alright with me!
Reposted by Dr Dee
Tickle Me Elmo
Herringbone Necklace and Bracelet
Madden 25
Herringbone Necklace and Bracelet
Madden 25
December 8, 2024 at 3:37 AM
Tickle Me Elmo
Herringbone Necklace and Bracelet
Madden 25
Herringbone Necklace and Bracelet
Madden 25
Jay Z
The ones who are successful were usually bad in school at a young age. This is usually because they are smart and misunderstood
The ones who are successful were usually bad in school at a young age. This is usually because they are smart and misunderstood
December 8, 2024 at 3:27 AM
Jay Z
The ones who are successful were usually bad in school at a young age. This is usually because they are smart and misunderstood
The ones who are successful were usually bad in school at a young age. This is usually because they are smart and misunderstood
Do they really hate billionaires? Yes, some folks hate them because of envy maybe. But I don’t associate with anyone who just hates a group of people. Now there may be certain billionaires not liked but that’s usually due to something they did. It’s rarely ever for no reason at all
December 8, 2024 at 3:24 AM
Do they really hate billionaires? Yes, some folks hate them because of envy maybe. But I don’t associate with anyone who just hates a group of people. Now there may be certain billionaires not liked but that’s usually due to something they did. It’s rarely ever for no reason at all