Matthew Barrett
dragonbagua.bsky.social
Matthew Barrett
@dragonbagua.bsky.social
Here to improve the Wellness of others, so that they can have happier & healthier lives.
NASM-CPT, teacher of Kung Fu, Taoist Vegan.
Gamer on the weekends.
"They called me daddy"

25A 47
January 21, 2026 at 3:51 PM
We were trying to give them the boots and bootstraps, but they feared the boots were going to tread on them.
September 29, 2025 at 10:13 AM
Finally uninstalled Facebook.

Their algorithm was so fucked up it was unbearable.

I am a Leftist Vegan Taoist, and it kept pushing the exact opposite for weeks, regardless of how many people I blocked or hid their content.
July 17, 2025 at 10:15 AM
🌮
May 28, 2025 at 9:08 PM
4am wake-up ✅️
Morning Lifting ✅️

Time for food.
March 22, 2025 at 11:25 AM
Time for Vampire the Masquerade

@worldofdarkness.bsky.social
February 8, 2025 at 11:34 PM
Morning BaguaZhang training

#endicott #baguazhang #kungfu
January 15, 2025 at 11:46 AM
Tonight's Kickboxing at Every Body Strength & Fitness

#Endicott #Fitness #Wellness #Kickboxing
January 15, 2025 at 12:19 AM
Audible Wrapped
January 14, 2025 at 9:54 PM
Me

Entrepreneur
Gym Owner
Wellness Coach 🧘‍♀️
Personal Trainer 🏋‍♀️🏋‍♂️
Nutrition Coach 🥦
Martial Arts Instructor 🥋
Vegan 🌱
Taoist ☯️
Gamer 🎮

Trying to figure out Bluesky as I abandon other social medias.
January 13, 2025 at 11:31 PM
Yesterday at a family function ...

Niece is talking about tripping frequently.
When walking down the halls at school. During Athletic endeavors. Just existing.

Me: 🤔thinking to myself... probably steppage gait💡
January 13, 2025 at 11:23 PM
Talking to a new client today and she said something that broke my heart.

"I just want to be like a normal person."

I need you to know. No matter where you are on in your journey. You are a normal person. You are worthy of love and respect.
January 13, 2025 at 2:40 AM
January 7, 2025 at 10:50 PM
Reposted by Matthew Barrett
December 18, 2024 at 7:36 PM
There is no single solution to wellness. It is a culmination of good habits surrounding Fitness, Nutrition, Mindfulness, Recovery, and Social Well-being.
Even small steps lead to great rewards.
November 22, 2024 at 11:57 AM