Drew John Ladd
@djohnladd.bsky.social
Powerlifter | Dog Dad | Fun Uncle 🏳️🌈 🐻 🏋🏾♂️
Sunflower Saboteur
June 29, 2025 at 3:40 PM
Sunflower Saboteur
Slightly stoned and singing in my garden
June 29, 2025 at 3:38 PM
Slightly stoned and singing in my garden
210 with 150+ of lean mass. My quads are measuring at 35 %#?! inches.
Less than 24 hours after this photo, I split these pants.
Less than 24 hours after this photo, I split these pants.
June 4, 2025 at 1:47 AM
210 with 150+ of lean mass. My quads are measuring at 35 %#?! inches.
Less than 24 hours after this photo, I split these pants.
Less than 24 hours after this photo, I split these pants.
Sweat stained wife bearer dad
June 3, 2025 at 11:46 PM
Sweat stained wife bearer dad
I thought my weight belt felt extra tight at the gym today but I ignored it. Then I got home and changed.
This shirt and shorts were big and comfortable just a year ago.
Not all of my clothes fit like this now but so many of them do. On the plus side, I get to buy some new tshirts!
This shirt and shorts were big and comfortable just a year ago.
Not all of my clothes fit like this now but so many of them do. On the plus side, I get to buy some new tshirts!
May 16, 2025 at 9:32 PM
I thought my weight belt felt extra tight at the gym today but I ignored it. Then I got home and changed.
This shirt and shorts were big and comfortable just a year ago.
Not all of my clothes fit like this now but so many of them do. On the plus side, I get to buy some new tshirts!
This shirt and shorts were big and comfortable just a year ago.
Not all of my clothes fit like this now but so many of them do. On the plus side, I get to buy some new tshirts!
Friday is brooding by the dandelions and Jack is eating a bumblebee.
May 16, 2025 at 2:57 PM
Friday is brooding by the dandelions and Jack is eating a bumblebee.
Ten years ago, I celebrated my birthday using a walker.
Yesterday, on the eve of my 45th, I squatted 300 lbs. Then I deadlifted 300 lbs right after.
I have no plans of stopping or slowing, but it’s nice to pause on the journey every now and then and take in the view.
Yesterday, on the eve of my 45th, I squatted 300 lbs. Then I deadlifted 300 lbs right after.
I have no plans of stopping or slowing, but it’s nice to pause on the journey every now and then and take in the view.
March 26, 2025 at 12:03 PM
Ten years ago, I celebrated my birthday using a walker.
Yesterday, on the eve of my 45th, I squatted 300 lbs. Then I deadlifted 300 lbs right after.
I have no plans of stopping or slowing, but it’s nice to pause on the journey every now and then and take in the view.
Yesterday, on the eve of my 45th, I squatted 300 lbs. Then I deadlifted 300 lbs right after.
I have no plans of stopping or slowing, but it’s nice to pause on the journey every now and then and take in the view.
I lost a little over 10 pounds over the holidays. Gained it back in the last 10 weeks or so.
Finally (finally!) broke through my bench press stall. I’m pushing 145 and climbing. Squat is up to 275 with deadlift.
These shorts used to fit comfortably. I have to stand to wear them now.
Finally (finally!) broke through my bench press stall. I’m pushing 145 and climbing. Squat is up to 275 with deadlift.
These shorts used to fit comfortably. I have to stand to wear them now.
February 27, 2025 at 2:37 AM
I lost a little over 10 pounds over the holidays. Gained it back in the last 10 weeks or so.
Finally (finally!) broke through my bench press stall. I’m pushing 145 and climbing. Squat is up to 275 with deadlift.
These shorts used to fit comfortably. I have to stand to wear them now.
Finally (finally!) broke through my bench press stall. I’m pushing 145 and climbing. Squat is up to 275 with deadlift.
These shorts used to fit comfortably. I have to stand to wear them now.
Squat and Deadlift passed 1.25x my body weight. Feeling pretty strong today.
January 10, 2025 at 9:38 PM
Squat and Deadlift passed 1.25x my body weight. Feeling pretty strong today.
Squat: 220
Deadlift: 220
That’s +30 lbs in two weeks
Deadlift: 220
That’s +30 lbs in two weeks
November 23, 2024 at 1:45 AM
Squat: 220
Deadlift: 220
That’s +30 lbs in two weeks
Deadlift: 220
That’s +30 lbs in two weeks
Sunset in the garden
November 9, 2024 at 7:43 PM
Sunset in the garden
Beers by the river in Littleton, NH
November 9, 2024 at 6:52 PM
Beers by the river in Littleton, NH
PRs in squat and deadlift today (190). Still have a ways to go but I’m feeling pretty strong already.
November 9, 2024 at 6:50 PM
PRs in squat and deadlift today (190). Still have a ways to go but I’m feeling pretty strong already.
