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diaryentryone.bsky.social
faith ♡ edbsky
@diaryentryone.bsky.social
38 followers 15 following 53 posts
edbsky/caterpillarsky !

she/they
libra, esfj-t, 24
bipolar, bpd, auadhd

h: 169cm/5'6
ugw: 50kg/110lbs
gbmi: 17.5

pro recov, not fatphobic
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diaryentryone.bsky.social
04/24/2025

i somehow missed yesterday?

today was okay
ate a lot again
didn't walk enough
a tracker shows 1,625 steps walked. the goal was 2,500 steps. the goal was not met. another tracker shows 2,965 cal eaten and 183 cal burned. the goal was 2,000 cal. they were over by 782 cal.
April 25, 2025 at 5:53 AM
diaryentryone.bsky.social
04/22/2025

didn't have my phone
on my most of the day
so the steps aren't
accurate. i walked
more than it says.

woke up rlly nauseous
didn't eat as much today
a tracker shows 474 steps walked. the goal was 2,500 steps. the person did not meet the goal for the day. another tracker shows 2,215 cals eaten and 70 cals burned. the goal for the day was 2,000 net cals. the person was 145 cals over the goal.
April 23, 2025 at 6:15 AM
diaryentryone.bsky.social
04/21/2025

today was okay
started eating at noon
and didn't stop until 9pm
so 9 whole hours of eating

i ate so so much
i actually feel sick
and i don't have the
energy to finish my steps

i know it's pathetic
i'm aware i need to do better
a tracker shows 1,810 steps walked. the goal for the day was 2,500 steps. the person did not meet the goal. another tracker shows 3,525 cals eaten and 172 cals burned. the goal for the day was 2,000 cals net. the person is 1,354 cals over the goal.
April 22, 2025 at 5:20 AM
diaryentryone.bsky.social
04/20/2025

easter sunday
it went okay

mom made pancakes
and pasta so i ate some

not really worth the cals
i love her cooking!! but
i wish i ate something i
was craving instead of
tons of carbs
a tracker shows 2,595 steps walked. the goal for the day was 2,500. the person reached their goal. another tracker shows 2,759 cal eaten and 325 cal burned. the persons net goal was 2,000. they're over the goal by 435 cals.
April 21, 2025 at 4:45 AM
diaryentryone.bsky.social
04/19/2025

ate a bit more today
but i reached my step goal
so it's okay i guess

also the extra cals burned
are from my at home
physical therapy workouts!

overall not the worst day
a tracker shows 2,695 steps completed! another tracker shows 2,636 cals eaten and 406 cals burned! the person is 230 cals over their goal for the day!
April 20, 2025 at 5:31 AM
diaryentryone.bsky.social
did the thing!!!
April 20, 2025 at 5:22 AM
diaryentryone.bsky.social
04/18/2025

fast ended early at 15hrs
so i'm trying again!
wish me luck!

also i didn't eat a lot today!!
i think fasting helps!!

and i walked around more
than usual so that's good!!
a tracker shows 2,560 cals eaten, 552 burned and 8 cals over the goal for the day. a tracker shows that the person walked 5,080 steps. the goal for the day was 2,500 steps so the person passed the goal by double the amount.
April 19, 2025 at 5:04 AM
diaryentryone.bsky.social
attempt # 2 at doing a 24hr fast
April 19, 2025 at 2:36 AM
diaryentryone.bsky.social
changed it again bc i'm indecisive 🤷🏼‍♀️
April 18, 2025 at 8:00 PM
diaryentryone.bsky.social
update ❤️❤️
April 18, 2025 at 7:36 PM
diaryentryone.bsky.social
04/17/2025

ate a lot again so
i started a 24 hr
fast. hoping it
goes well !!
04/17/2025 breakfast 300 g indian fry bread total 1,146 cal, 165.8 g carbs, 3.5 g protein, 52.9 g fat lunch 8 each corn tortillas 100 g pulled pork 3 tbsp bbq sauce total 796 cal, 89.4 g carbs, 24.7 g protein, 37.3 g fat dinner 5 each corn tortillas 100 g pulled pork 3 tbsp bbq sauce 1 each peeled cucumber total 898 cal, 65.7 g carbs, 35.3 g protein, 52.3 g fat snack 3 tbsp dark chocolate chips total 240 cal, 21.0 g carbs, 3.0 g protein, 18.0 g fat total for today 3,081 cal, 342 g carbs, 66 g protein, 161 g fat + 104 fl oz water + 2,700 steps
April 18, 2025 at 6:34 AM
diaryentryone.bsky.social
chat do you think i can do it...?

probably gonna post updates regularly bc i'm weak af and bad at fasting
a fasting tracker set for a 24 hour fast. 2 minutes and 45 seconds have been completed.
April 18, 2025 at 1:36 AM
diaryentryone.bsky.social
04/16/2025

spent most of the day
playing video games.
kinda wish i walked
more. i feel rlly lazy
04/16/2025 breakfast 9 oz strawberry yogurt 2.5 oz dark chocolate chips total: 609 cal, 72.3 g carbs, 14.0 g protein, 33.0 g fat dinner 300 g indian fry bread 100 g pulled pork 1 cup spanish rice total: 2,073 cal, 259.1 g carbs, 50.5 g protein, 92.3 g fat total for today 2,682 cal, 331 g carbs, 64 g protein, 125 g fat + 64 fl oz water + 180 steps
April 17, 2025 at 5:33 AM
diaryentryone.bsky.social
04/15/2025

had physical therapy
today and then paced
a bit in my bedroom.

ate a ton though. so
that sucks 🥲
04/15/2025 breakfast 11oz potatoes 3 fl oz ranch dressing total: 661 cal, 65.8 g carbs, 5.8 g protein, 39.3 g fat lunch 2.9 oz gluten free penne pasta 3 oz shredded cheese 1 oz real bacon bits total: 744 cal, 66.2 g carbs, 31.9 g protein, 36.2 g fat dinner 9 oz strawberry yogurt 1.5 oz dark chocolate chips total: 449 cal, 58.3 g carbs, 12.0 g protein, 21.0 g fat snacks 11.2 oz strawberry yogurt 4.9 oz frozen strawberries 2 oz string cheese 2/3 oz pepperoni slices total: 1,329 cal, 172.5 g carbs, 29.4 g protein, 59.7 g fat total for today 3,183 cal, 363 g carbs, 79 g protein, 156 g fat + 104 fl oz water + 2,800 steps + 30 min workout
April 16, 2025 at 4:01 AM
diaryentryone.bsky.social
wish i ate less carbs 😭
April 15, 2025 at 11:07 PM
diaryentryone.bsky.social
04/14/2025

ate a lot today
prob bc i went
on a walk and
my brain was
like, "oh!" and
made me think
i was hungrier
04/14/2025 - intake breakfast 200 g vanilla yogurt 1 1/2 cup frozen blueberries total: 332 cal, 58.4 g carbs, 7.8 g protein, 7.4 g fat lunch 100 g gluten free biscuits 1 small potato 1 tbsp bacon bits 1 each string cheese 2 tbsp ranch dressing total: 868 cal, 73.2 g carbs, 10.9 g protein, 58.0 g fat dinner 1/4 package gluten free penne rigate pasta 2 each ground beef patty 1/4 cup 4 cheese blend shredded cheese 4 small potatoes 2 tbsp ranch dressing total: 1,533 cal, 114.5 g carbs, 52.4 g protein, 92.4 g fat snack 2 tbsp dark chocolate chips total: 160 cal, 14.0 g carbs, 2.0 g protein, 12.0 g fat snack #2 10 each mini bell peppers total: 250 cal, 50.0 g carbs, 10.0 g protein, 0.0 g fat total for today 3,142 cal, 310 g carbs, 83 g protein, 170 g fat + 104 fl oz water 04/14/2025 - workout 10 reps, 1 set supine partial bridge with mini pillow between knees 10 reps, 1 set active straight leg raise with quad set 10 reps each side, 1 set supine lower trunk rotation 10 reps each side, 1 set hooklying isometric clamshell with resistance band 1 set side stepping with resistance band 10 reps, 1 set squat with chair touch and resistance band + 3,000 steps
April 15, 2025 at 5:59 AM
diaryentryone.bsky.social
04/13/2025

a bit better than
yesterday but
it was still not
that great...

gonna try to do
the eating smaller
amounts method.
maybe it'll help.
04/13/2025 - intake breakfast 200 g vanilla yogurt 2 tbsp dark chocolate chips total: 372 cal, 46.9 g carbs, 9.1 g protein, 17.9 g fat lunch 300 g gluten free biscuits 1 each string cheese 1 tbsp bacon bits total: 1,290 cal, 139.0 g carbs, 10.0 g protein, 78.5 g fat dinner 5 small potatoes 3 tbsp ranch dressing total: 651 cal, 63.4 g carbs, 5.6 g protein, 39.3 g fat snack 100 g vanilla yogurt 2 cups frozen blueberries total: 266 cal, 50.5 g carbs, 4.5 g protein, 4.9 g fat total for today 2,579 cal, 300 g carbs, 29 g protein, 141 g fat + 104 fl oz water
April 14, 2025 at 3:56 AM
diaryentryone.bsky.social
04/12/2025

today was a rough start tbh.
kinda feel like a failure but
reminding myself i have to
start somewhere.

tomorrow is another day...

(repost bc i didn't like
how it looked, sorry lol)
04/12/2025 - intake breakfast 150 g vanilla yogurt 1 cup frozen blueberries total: 239 cal, 41.7 g carbs, 5.8 g protein, 5.4 g fat lunch 2 cups gluten free elbow pasta 2/3 cups cheese sauce 1 tbsp ranch dressing total: 2,049 cal, 353.9 g carbs, 48.7 g protein, 49.2 g fat dinner 1/8 cup 4 cheese blend shredded cheese 1/4 cup mozzarella shredded cheese 2 slices oven roasted turkey breast 100 g gluten free biscuits 1 tbsp ranch dressing total: 748 cal, 52.5 g carbs, 31.7 g protein, 45.3 g fat snack 2 tbsp dark chocolate chips 200 g vanilla yogurt total: 372 cal, 46.9 g carbs, 9.1 g protein, 17.9 g fat total for today 3,408 cal, 495 g carbs, 95 g protein, 118 g fat + 96.00 fl oz water 04/12/2025 - workout 10 reps, 1 set supine partial bridge with mini pillow between knees 10 reps, 1 set active straight leg raise with quad set 10 reps, 1 set supine lower trunk rotation 10 reps, 1 set hooklying isometric clamshell with resistance band 1 set side stepping with resistance band 10 reps, 1 set squat with chair touch and resistance band + 300 steps
April 13, 2025 at 5:11 AM
diaryentryone.bsky.social
less than an hour left
April 12, 2025 at 12:06 AM