Did you know that a 20-second hug can trigger the release of oxytocin, known as the “love hormone”? This simple act reduces stress, lowers blood pressure, boosts mood, and even strengthens your immune system, making it a powerful way to improve both physical and emotional health!

Wake up feeling grateful and you’ll have better days ahead of you.

When “family” or “friends” talk about you it is often because when they talk about them, nobody listens or cares.

Their proximity to you is the most interesting thing about them.

Earlier I mentioned using music to manifest abundance and attract everything you want. If you’re interested you can use my Spotify playlist, or use it to inspire your own! I also have a secondary Abundance playlist for those who like some pop and/or hip hop 🎶🎵 open.spotify.com/playlist/098...

Positive Tip of the day: Try creating a playlist with songs of affirmations. I love manifesting money, abundance, health & wellness and I’ve found one of the best ways to do this is to listen to music. Manifesting by singing along, and maybe dance like no one is watching! 😉

Remember the old saying:

If at first you don’t succeed, try, try again!

In other words don’t give up! Don’t you ever give up! 💕

Remember, what you think becomes. Be mindful of the seeds you plant for your future or you will weep at the harvest of your negativity.

With this TikTok ban…I’ve actually learned so much about my data. If it’s not safe for people we don’t know to have our data. I think we should take their word for it….and execute the first AND largest #datastrike in history. Maybe nobody should have our data.

“A smile can never be kept: It can only be given away.”

Well hi. First post here and I’m excited for the potential this app will bring! Let’s go Bluesky 🦋