David Amerland
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davidamerland.com
David Amerland
@davidamerland.com
He/Him. Doing the writing thingy. Very vocal about social media, web trends and behavioral dynamics. Plus, fitness! DAREBEE Brand Ambassador.
Stillness is as much a part of health and fitness as movement. It's knowing when to apply what that makes the difference. - www.amazon.com/gp/aw/d/1844...
December 14, 2025 at 11:37 AM
This morning's walk was full of adventure. The two adventurers are now busy sleeping it off.
December 9, 2025 at 8:28 AM
Monday. The vet's waiting room has two patients today. Just a monthly weight check. 😀
December 8, 2025 at 9:30 AM
To an author nothing is more satisfying than the moment a book finds its audience. - www.amazon.com/Built-Last-S...
December 5, 2025 at 2:24 PM
I wrote "Built To Last" to appeal to everyone who needs it irrespective of gender. At the moment, my audience is primarily men, at least on Amazon. How do I know? Metadata. The "frequently bought together" feature tells a tale all on its own.
December 1, 2025 at 8:49 AM
Food is more than just fuel for the body. A trio of studies show that the food we eat affects us at a cellular level, creating epigenetic changes with far-reaching health outcomes. davidamerland.com/research/foo...
November 28, 2025 at 10:43 AM
It would appear that toxic behavior is a feature of social networks, as they mature. Not a bug. But that is not a "get-out-of-jail-free" card for those who behave unspeakably, quite the opposite in fact: davidamerland.com/blog/marketi...
November 28, 2025 at 10:25 AM
Happy Thanksgiving to everyone celebrating today!
November 27, 2025 at 9:06 AM
A Christmas Gift That Truly Lasts ! "Built To Last" is officially SOLD OUT on Amazon (more copies coming soon but there's a crazy waiting time) but you can still get your copy direct from the publisher while stock lasts from the QR code below.
November 27, 2025 at 8:32 AM
Amazon UK has exhausted its supply of "Built To Last" - currently it has a four week waiting time if you order a copy which is crazy but with the QR code below you can order directly from the publisher and it includes shipping.
November 21, 2025 at 5:57 PM
The stressors presented to us by exercise both internal (neurochemical & psychological) & external (load-induced fatigue) & our natural reluctance to it remain more or less the same throughout our life but our reasons that help us overcome our natural reluctance changes & evolve over time, as we do.
November 18, 2025 at 3:59 PM
There is no mind without the body. Every movement reflects a neural architecture. This means that in everything you do through life you move not just with your body but also with your brain.
November 17, 2025 at 2:18 PM
If you look very carefully in this picture you will see there are two Westies teaching the rest of us how to do the weekend.
November 16, 2025 at 8:58 PM
Scan the code for a "Black Friday" special discount of "Built To Last" straight from the publisher.
November 15, 2025 at 12:58 PM
It's the weekend and I'm deep in a writing project that's already consumed two years of my life and is about 400,000 words long and I am not even halfway through. This is a hint of what's in it.
November 15, 2025 at 12:55 PM
A serene November evening sunset to help your inner peace.
November 11, 2025 at 4:20 PM
Stoked that "Built to Last: How To Get Stronger, Healthier, And Happier At Any Stage Of Life" is in the Top Ten of Men's Health titles! www.amazon.com/Built-Last-S...
November 10, 2025 at 1:42 PM
Shot on a Nikon D90. I used an ISO 200 at f5.6 with exposure time of 1/640 of a second.
November 8, 2025 at 10:03 AM
This QR code allows you to get a copy of "Built To Last" straight from the publisher at Season's discount (includes shipping). #Christmas #ChristmasGiftIdeas #Christmasgift
November 8, 2025 at 7:56 AM
Here's mine from 11th August when I was testing My S24's capability. Manual Settings:
aperture: ƒ/3.4
Speed: 1/250
Focal Length: 18.6 mm
Film speed: ISO50
November 5, 2025 at 5:00 PM
There's lots of cray-cray stuff going on in the world. All the more reason to remind you that Westies are incredibly hard-working dogs. They just never take a minute off the entire 24-hour day.
November 4, 2025 at 5:09 PM
It humbles me to see "Built To Last" being read by people from across the globe. (I love checking out video backgrounds in those who buy it and post about it). You can see the post here: www.instagram.com/p/DQhbYmVk2Mp/ and get the book, of course, from here: www.amazon.com/Built-Last-S...
November 2, 2025 at 9:58 AM
Families that exercise together, grow healthy together! Imagine the bond that forms and the practices that are learnt when you exercise with your five-year-old. The basis to good health truly starts at home. www.amazon.com/Built-Last-S...
November 1, 2025 at 8:09 AM
It's Friday (and Halloween) - a perfect opportunity to give this. Both a roadmap and a hint to what is coming next from me (and that's all I will say for now).
October 31, 2025 at 1:29 PM
When culture collapses, even bots go rogue. In my latest piece, I explore why not just humans, but also AI-driven systems, need moral guardrails to keep our online spaces from spiraling into chaos. davidamerland.com/blog/marketi...
October 30, 2025 at 11:09 AM