I never played that one but I played a bit of Betrayal at Krondor as a kid and yea that would be rad for either one

oh! been thinking about getting another comm from you so I guess I'll jump on that now :) I'll add you on discord

which is a roundabout way to say:
I'm sorry you're feeling bad about all of that and I hope you feel better soon

family is the people who care about you and support you
who your relatives are doesn't really factor into it, in my opinion

fwiw (and sorry for the unprompted opinion ^^;) I personally believe that people generally don't owe their parents anything. My stance is that if you wouldn't spend time with your relatives if they weren't related to you, you shouldn't spend time with them.

yeeeep
glad you're feeling better though!

👀

under those very specific conditions it has helped me a lot
when I was using it OUTSIDE of those very specific conditions (the first year I had it), it did basically nothing
repeated disclaimer that I'm not a doctor etc etc

you need >=10000 lux or it does nothing
it has to be aimed generally at your face or it does nothing
use it for like 30-60 minutes a day, as quickly as possible after you wake up, or it does nothing
you have to be <2 feet away from it or it does nothing

I use a light therapy lamp and it has been a life changer for seasonal depression for me personally
the advice I heard from a combination of my doctor and my own research (disclaimer: I'm not a medical professional, probably talk to one if that is possible for you to do)
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