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Day 12 Without the Gym… This Is Tough #fitness #fitnessjourney #healthylifestyle #mindset #gym

February 6, 2026 at 3:19 AM

Jason Wilbur

@cyberjaiant.bsky.social

Day 12 without lifting and I won’t lie — it’s been tougher mentally than I expected. When you build your life around discipline and routine, losing that rhythm can leave you feeling bored, off, even a little low. . youtube.com/shorts/Zb-z1...

Win The Boring Days!!!! #discipline #consistency #growthmindset #longevity

February 5, 2026 at 3:14 AM

Jason Wilbur

@cyberjaiant.bsky.social

Win The Boring Days: youtu.be/482yqlLTPBM

Success Cannot Be Pursued — It Must Ensue: Viktor Frankl Wisdom #success #growthmindset #purpose

February 4, 2026 at 2:20 AM

Jason Wilbur

@cyberjaiant.bsky.social

Success Cannot Be Pursued — It Must Ensue youtu.be/xjtSTk8VBAA

Travel Is Not an Excuse to Lose Your Standards #healthytravel #discipline #travelfitness #gym

February 3, 2026 at 1:50 AM

Jason Wilbur

@cyberjaiant.bsky.social

Travel Is Not an Excuse to Lose Your Standards youtu.be/JortOQNGOww

Train for Longevity, Not Ego | Fitness Friday #fitnessfriday #longevitytraining #discipline #gym

February 1, 2026 at 7:32 PM

Jason Wilbur

@cyberjaiant.bsky.social

Train for Longevity, Not Ego | Fitness Friday youtu.be/LLhX4RH-QAA

Who Are You Without the Things You Do? #SelfAwareness #growthmindset #healingjourney

January 31, 2026 at 3:20 AM

Jason Wilbur

@cyberjaiant.bsky.social

Who Are You Without the Things You Do? youtube.com/shorts/z15ns...

Day 53: On the Struggle Bus (No Gym for 2 Weeks) #discipline #mindset #healing #strugglebus

January 30, 2026 at 2:05 AM

Jason Wilbur

@cyberjaiant.bsky.social

JayDub Day 53 - 4 days post-surgery and I didn’t expect this part to be the hardest. Not lifting. Not training. Not having my normal routine. youtube.com/shorts/GMB4T... #discipline #mindset #healing #strugglebus

👉 Your Scale Isn’t the Enemy, Weigh Yourself Daily #weightlossjourney #fatloss #mindset

January 28, 2026 at 1:46 AM

Jason Wilbur

@cyberjaiant.bsky.social

👉 Your Scale Isn’t the Enemy, Weigh Yourself Daily #weightlossjourney #fatloss #mindset youtube.com/shorts/OwnKo...

👉 Day 51 Post Surgery — I Walked 3.7 Miles (Surprised Myself) #fitness #mindset

January 27, 2026 at 5:17 AM

Jason Wilbur

@cyberjaiant.bsky.social

Day 51 post surgery and I honestly didn’t know what to expect. I thought I’d be laid up, stiff, and barely moving… but today I walked 3.7 miles. I’m still sore, still healing, and managing pain with simple Tylenol #fitness #mindset youtube.com/shorts/i1qgb...

Day 50:Surgery Went Well, Next Day Update!!! #surgeryrecovery #healingjourney #postsurgery #update

January 25, 2026 at 6:34 PM

Jason Wilbur

@cyberjaiant.bsky.social

Day 50. The day after surgery. My voice is a little hashed from the breathing tube and I’m still a bit groggy from anesthesia, but I wanted to check in.
#SurgeryRecovery #Day50 #HerniaSurgery #MensHealth #PostSurgery youtube.com/shorts/sqRQJ...

You Don't Win This: Peace is Balance, Not Victory #mentalhealth #innervoice #mindset

January 24, 2026 at 6:50 PM

Jason Wilbur

@cyberjaiant.bsky.social

youtube.com/shorts/fhhCU... You Don't Win This: Peace is Balance, Not Victory

Conquering Gym Doubts: My Pre-Surgery Workout Routine 💪 #fitnessjourney #workoutmotivation #gymlife

January 23, 2026 at 1:12 AM

Jason Wilbur

@cyberjaiant.bsky.social

Join me on Day 47 of my fitness journey as I tackle a pull day workout focusing on back, biceps, and forearms. Despite the looming surgery, I'm determined to make every session count. 💪 #FitnessJourney #WorkoutMotivation #GymLife youtube.com/shorts/nOflZ...

Why Asking for HELP is a Strength, Not a Weakness #personalgrowth #mentalhealth #selfcare

January 22, 2026 at 2:07 AM

Jason Wilbur

@cyberjaiant.bsky.social

"Why Asking for HELP is a Strength, Not a Weakness" youtu.be/60Sps-rkAjQ

Together We Thrive: The Power of Community Support #helpingothers #communitystrength #neveralone

January 21, 2026 at 1:43 AM

Jason Wilbur

@cyberjaiant.bsky.social

Join Jason Wilbur as he shares his journey of personal growth and the importance of community support. Discover how lifting each other up can lead to incredible achievements, no matter your age or starting point. #HelpingOthers #CommunitySupport #NeverAlone youtube.com/shorts/atbrm...

Trying to Fit a Week of Training Into 4 Days… #fitnessjourney #fitover50 #healthjourney #gym

January 20, 2026 at 1:01 AM

Jason Wilbur

@cyberjaiant.bsky.social

Trying to Fit a Week of Training Into 4 Days… #fitnessjourney #fitover50 #healthjourney #gym youtube.com/shorts/ST6gZ...

Surgery Next Week — My Plan, My Fears & Getting Back to Training #surgery #herniarecovery #fitness

January 19, 2026 at 5:50 AM

Jason Wilbur

@cyberjaiant.bsky.social

Surgery Next Week — My Plan, My Fears & Getting Back to Training youtu.be/OA4CF8mHW_I

We Hack Health: Ben Cannings Fitness Revolution #wehackhealth #BenCanning #community #gym #fitness

January 17, 2026 at 9:32 PM

Jason Wilbur

@cyberjaiant.bsky.social

We Hack Health: Ben Canning's Fitness Revolution #WeHackHealth #BenCanning #Community youtube.com/shorts/veF12...

Fitness as a Lifestyle: Beyond Goals with Jason Wilbur #fitness #healthyliving #gymmotivation

January 16, 2026 at 10:43 PM

Jason Wilbur

@cyberjaiant.bsky.social

In this insightful episode of J-Dub CyberJason Wilbur shares his unique perspective on fitness as a lifestyle choice rather than a mere goal. . #FitnessLifestyle #PersonalGrowth #Longevity youtube.com/shorts/1fmFy...

Transforming at 50: My Journey to Health and Fitness #FitAt50 #TransformationJourney #fitness #gym

January 16, 2026 at 1:45 AM

Jason Wilbur

@cyberjaiant.bsky.social

Join Jason Wilbur as he shares his inspiring journey of transformation at 50. Discover how mental health, diet, and community support played crucial roles in his weight loss and fitness success. #FitAt50 #TransformationJourney #MentalHealthMatters youtube.com/shorts/DEKEB...

💪 Can I or Should I? This is the question you need to ask before hitting the gym! #fitnessjourney

January 15, 2026 at 1:44 AM

Jason Wilbur

@cyberjaiant.bsky.social

💪 Can I or Should I? This is the question you need to ask before hitting the gym!
Don't let the thrill of lifting heavy weights lead you to injury. #FitnessJourney #StrengthTraining #InjuryPrevention #GymLife youtube.com/shorts/icgiF...

How to Secure Your Copilot AI Agents Volume 1 #aiagents #cybersecurity #techinnovation

January 14, 2026 at 1:29 AM

Jason Wilbur

@cyberjaiant.bsky.social

How to Secure Your Copilot AI Agents Volume 1 #aiagents #cybersecurity #techinnovation youtu.be/5WsgBi6SFy4

YouTube video by JayDubSecurityLab

Do You Have Problems? That's a Sign of Life! #gratitude #growthmindset #resilience

January 12, 2026 at 11:06 PM

Jason Wilbur

@cyberjaiant.bsky.social

In this episode, Jason Wilbur explores the transformative power of embracing life's challenges. Drawing inspiration from thought leaders like Norman Vincent Peale and Anthony Robbins, Jason shares how problems are not just obstacles but signs of life and growth. youtube.com/shorts/ysgmO...