@crynow.bsky.social
Just a girl and her bikes come along for the ride
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crynow.bsky.social
@crynow.bsky.social
· Nov 16
Having a rest day from my bike. I’ve 155 miles so far this week. Tomorrow I’m going to try to push for a 70 mile 🚴🏾♀️ride. How many miles are you riding today? Follow me on my cycling adventures!!
A light 7 🚴🏾♀️ mile jaunt around the neighborhood on the Squid cx bike. Just a slow casual roll. Did you ride today?
November 25, 2025 at 11:50 PM
A light 7 🚴🏾♀️ mile jaunt around the neighborhood on the Squid cx bike. Just a slow casual roll. Did you ride today?
Seems the foggy weather kept most off the trail today. More for me!!! It was about 50° when I started. 31 🚴🏾♀️ miles complete 147 miles to go. How’s your Monday going?
November 24, 2025 at 10:45 PM
Seems the foggy weather kept most off the trail today. More for me!!! It was about 50° when I started. 31 🚴🏾♀️ miles complete 147 miles to go. How’s your Monday going?
The trees in the fall are absolutely dreamy 🍃 🍁 🍂 the trail was a still a bit wet from yesterday’s rain so a bit of splish splash was in order for today’s ride. 31 🚴🏾♀️ miles ✔️. Make the day don’t let the day make you.
November 6, 2025 at 10:48 PM
The trees in the fall are absolutely dreamy 🍃 🍁 🍂 the trail was a still a bit wet from yesterday’s rain so a bit of splish splash was in order for today’s ride. 31 🚴🏾♀️ miles ✔️. Make the day don’t let the day make you.
Woke up to find my front tire flat on the road bike. Last time I rode it was Saturday so time to investigate and change the tube. I always see a lot of flat jersey pockets when I’m out riding like is everyone tubeless or it’s just me. This puncture looks like sabotage though.
November 5, 2025 at 11:20 PM
Woke up to find my front tire flat on the road bike. Last time I rode it was Saturday so time to investigate and change the tube. I always see a lot of flat jersey pockets when I’m out riding like is everyone tubeless or it’s just me. This puncture looks like sabotage though.
Before the rain comes I headed out for a 🚲 ride. The clouds came rolling in on my way back home. So thankful I have access to the bike trail from my neighborhood so no main streets to begin my adventures. 31 🚴🏾♀️ miles ✔️ 273 miles to go! How far did you ride today?
November 4, 2025 at 11:09 PM
Before the rain comes I headed out for a 🚲 ride. The clouds came rolling in on my way back home. So thankful I have access to the bike trail from my neighborhood so no main streets to begin my adventures. 31 🚴🏾♀️ miles ✔️ 273 miles to go! How far did you ride today?
The weather app said wind advisory I thought I’d take my chances. I felt fine the first 5 miles then it wasn’t but the problem with tunnel vision is once I start the ride I must see it through. Of course the wind picked up on the way back. 31 🚴🏾♀️ miles later I’m so glad I did. 304 miles to go!
November 3, 2025 at 9:10 PM
The weather app said wind advisory I thought I’d take my chances. I felt fine the first 5 miles then it wasn’t but the problem with tunnel vision is once I start the ride I must see it through. Of course the wind picked up on the way back. 31 🚴🏾♀️ miles later I’m so glad I did. 304 miles to go!
Woke up on the first day of November saw the sun feeling good to GoGo so of course I hopped on my bike. Rode 36 🚴🏾♀️ miles with 964 ft elevation.
November 1, 2025 at 11:33 PM
Woke up on the first day of November saw the sun feeling good to GoGo so of course I hopped on my bike. Rode 36 🚴🏾♀️ miles with 964 ft elevation.
Today’s 🚴🏾♀️ ride of 31 miles put me in a great mood and helped chip away at my goal. 372 miles to go! Another lovely day on the bike the weather and the trees just splendid! Did I mention fall is my favorite season? Did you ride today?
October 31, 2025 at 9:25 PM
Today’s 🚴🏾♀️ ride of 31 miles put me in a great mood and helped chip away at my goal. 372 miles to go! Another lovely day on the bike the weather and the trees just splendid! Did I mention fall is my favorite season? Did you ride today?
My rest days still include a short bike ride. Did you rest or ride today?
October 29, 2025 at 9:33 PM
My rest days still include a short bike ride. Did you rest or ride today?
Heavy pedals today I just couldn’t give more power. It’s a lovely day out nonetheless. 31 🚴🏾♀️ miles closer to my goal. 409 miles to go to 8k for the year. How’s your cycling goal coming along?
October 28, 2025 at 9:14 PM
Heavy pedals today I just couldn’t give more power. It’s a lovely day out nonetheless. 31 🚴🏾♀️ miles closer to my goal. 409 miles to go to 8k for the year. How’s your cycling goal coming along?
Woke up to a lovely cloudy day and headed out on the bike. The windy part only factored in on the return ride. Felt stronger with every push forward. Nothing beats pushing through when you feel like you can’t go any further. Did you ride today?
October 27, 2025 at 7:57 PM
Woke up to a lovely cloudy day and headed out on the bike. The windy part only factored in on the return ride. Felt stronger with every push forward. Nothing beats pushing through when you feel like you can’t go any further. Did you ride today?
Just a little spin it’s been a busy travelling week.
October 26, 2025 at 8:03 PM
Just a little spin it’s been a busy travelling week.
A day at the pumpkin 🎃 patch. These octopus looking gourds really stood out most for me.
October 22, 2025 at 3:09 AM
A day at the pumpkin 🎃 patch. These octopus looking gourds really stood out most for me.
It’s cyclocross season so yesterday I spent the afternoon at the races but today I pulled out the road bike for a 41 🚴🏾♀️ mile ride. Felt good. Did you ride today?
October 20, 2025 at 8:27 PM
It’s cyclocross season so yesterday I spent the afternoon at the races but today I pulled out the road bike for a 41 🚴🏾♀️ mile ride. Felt good. Did you ride today?
Goal: 8,000 miles 🚴🏾♀️
Current Status: 7,481 miles 🚴🏾♀️
Still locked in. Saw 3 deer today. Numerous turkey vultures. What do you see when you’re out riding?
Current Status: 7,481 miles 🚴🏾♀️
Still locked in. Saw 3 deer today. Numerous turkey vultures. What do you see when you’re out riding?
October 17, 2025 at 8:32 PM
Goal: 8,000 miles 🚴🏾♀️
Current Status: 7,481 miles 🚴🏾♀️
Still locked in. Saw 3 deer today. Numerous turkey vultures. What do you see when you’re out riding?
Current Status: 7,481 miles 🚴🏾♀️
Still locked in. Saw 3 deer today. Numerous turkey vultures. What do you see when you’re out riding?
All the deer were out on today’s ride. Waited until the fog let up then the sun came out and managed 31 🚴🏾♀️ miles. Now for some food. Did you ride today?
October 16, 2025 at 10:19 PM
All the deer were out on today’s ride. Waited until the fog let up then the sun came out and managed 31 🚴🏾♀️ miles. Now for some food. Did you ride today?
Definitely felt like I had a parachute on my back for today’s ride. I got in 31.5 🚴🏾♀️ miles the wind picked up on the way back home. The electronic assisted bikes that passed me today who didn’t feel that wind struggle wouldn’t understand.
October 13, 2025 at 7:06 PM
Definitely felt like I had a parachute on my back for today’s ride. I got in 31.5 🚴🏾♀️ miles the wind picked up on the way back home. The electronic assisted bikes that passed me today who didn’t feel that wind struggle wouldn’t understand.
Just finished 37 🚴🏾♀️ miles for the day. It’s getting chilly it was 49° when I started out. Still pushing towards my goal if all goes well I can wrap it up in the next month or so. I’d love to hear about your cycling goals for the year and how they’re coming along so far.
October 12, 2025 at 8:10 PM
Just finished 37 🚴🏾♀️ miles for the day. It’s getting chilly it was 49° when I started out. Still pushing towards my goal if all goes well I can wrap it up in the next month or so. I’d love to hear about your cycling goals for the year and how they’re coming along so far.
A foggy start for my 40 🚴🏾♀️ mile ride this morning. Just 650 miles to go to reach my 8,000 goal for the year. Let’s GoGo!!!!
October 11, 2025 at 6:14 PM
A foggy start for my 40 🚴🏾♀️ mile ride this morning. Just 650 miles to go to reach my 8,000 goal for the year. Let’s GoGo!!!!
Back to our regularly scheduled bike ride. 32 cyclist 🚴🏾♀️ miles with 3 deers and 2 coyotes sighted. Only able to get a pic of the deers eating because the coyotes seemed to be on the hunt today. Fall 🍂 rides are my favorite 😍
October 10, 2025 at 7:52 PM
Back to our regularly scheduled bike ride. 32 cyclist 🚴🏾♀️ miles with 3 deers and 2 coyotes sighted. Only able to get a pic of the deers eating because the coyotes seemed to be on the hunt today. Fall 🍂 rides are my favorite 😍
Felt a bit better than yesterday but this bump is really starting to make these struggle rides. 32 🚴🏾♀️ miles this morning.
October 5, 2025 at 10:10 PM
Felt a bit better than yesterday but this bump is really starting to make these struggle rides. 32 🚴🏾♀️ miles this morning.
I got up, got on the bike and 🚴🏾♀️ rode until my body said you’re good. Today that was 30 miles and that’s enough for me. Did you ride today?
October 4, 2025 at 4:47 PM
I got up, got on the bike and 🚴🏾♀️ rode until my body said you’re good. Today that was 30 miles and that’s enough for me. Did you ride today?
Do you ever head out for a bike ride and say I’m not going to do too much. Like I just did 53 🚴🏾♀️ miles yesterday so today just do 40? Maybe it’s just me. So it’s 51 🚴🏾♀️ miles for today. Makes 232 🚴🏾♀️ miles for the week. Lots of wildlife out when I started this cloudy morning. Did you ride today?
September 28, 2025 at 6:11 PM
Do you ever head out for a bike ride and say I’m not going to do too much. Like I just did 53 🚴🏾♀️ miles yesterday so today just do 40? Maybe it’s just me. So it’s 51 🚴🏾♀️ miles for today. Makes 232 🚴🏾♀️ miles for the week. Lots of wildlife out when I started this cloudy morning. Did you ride today?
It’s been a minute since I’ve done my usual weekender 50+🚴🏾♀️ miles but I managed. Here’s to 847 miles to go! How far did you ride today?
September 27, 2025 at 5:58 PM
It’s been a minute since I’ve done my usual weekender 50+🚴🏾♀️ miles but I managed. Here’s to 847 miles to go! How far did you ride today?
Today was perfectly cloudy 🌥️ which is my favorite. So this morning I was clouding around for 31 🚴🏾♀️ miles. Starting to feel back in my groove. GoGo goal still in focus!
September 24, 2025 at 6:06 PM
Today was perfectly cloudy 🌥️ which is my favorite. So this morning I was clouding around for 31 🚴🏾♀️ miles. Starting to feel back in my groove. GoGo goal still in focus!