Dr Carlos Osuna
@cosunajr.bsky.social
Your new favorite short king | 👨🏻💻 Queer Latino in tech |📍SoCal living | PhD in adult learning & organization | 💛 Always building & empowering others | ✨ Always lighting candles for protection cause we sure do need it till the next election
This emotions wheel is such a helpful tool for unpacking feelings beyond just ‘good’ or ‘bad.’
I use it with my friends to dig deeper into what we’re actually feeling—sometimes, ‘fearful’ isn’t just ‘scared’ but feeling overwhelmed or inadequate.
Naming emotions gives them less power over us💡✨
I use it with my friends to dig deeper into what we’re actually feeling—sometimes, ‘fearful’ isn’t just ‘scared’ but feeling overwhelmed or inadequate.
Naming emotions gives them less power over us💡✨
February 6, 2025 at 4:30 PM
This emotions wheel is such a helpful tool for unpacking feelings beyond just ‘good’ or ‘bad.’
I use it with my friends to dig deeper into what we’re actually feeling—sometimes, ‘fearful’ isn’t just ‘scared’ but feeling overwhelmed or inadequate.
Naming emotions gives them less power over us💡✨
I use it with my friends to dig deeper into what we’re actually feeling—sometimes, ‘fearful’ isn’t just ‘scared’ but feeling overwhelmed or inadequate.
Naming emotions gives them less power over us💡✨