Focus is becoming rare, and that’s exactly why it matters.

In this episode of Coffee Digest, I break down four key insights from Deep Work by Cal Newport and why the ability to focus deeply is a powerful advantage today, a superpower! #deepwork #calnewport

youtu.be/wG6do7mcduM?...

Focus is a skill, not a personality trait.

One of the key takeaways from Cal Newport's Deep Work, focus isn't something you either have or don't have. It's a skill you hone by practicing concentration and reducing distractions, not by multitasking harder. #calnewport #deepwork #productivity

🤔Is digital convenience making us less capable of deep thought?

Sociologist Nicholas Carr suggests the frictionless world has a cognitive cost. When we choose the fast route, we sacrifice learning and growth.

What's one thing you're choosing a little struggle over convenience today?

Too many books, not enough time.

In this first Coffee Digest list, I share five books and ideas worth reading in 2026, so you can start the year with the right insights and mindset. #bookstoread #productivity #mindsets #frameworks

youtu.be/wSpzbQAuX84?...

Big results rarely come from big changes. This short shares a core idea from #AtomicHabits on why small, consistent actions make the biggest difference over time.

#jamesclear #productivity
youtube.com/shorts/jxrQ2...

Being busy can feel productive, but often, it’s just a distraction.

In this episode of Coffee Digest, I break down the four insights from The Busy Trap by Tim Kreider.

#coffeedigest #thebusytrap #timkreider #productivity #viral
youtu.be/t6zkN2hwczE?...

Read through a century of self-help books and you are offered an archaeology of anxiety

Motivation fades—but systems stick. This short breaks down one key idea from Atomic Habits on why changing your environment matters more than willpower. #selfimprovement #atomichabits #productivity youtube.com/shorts/O-Zxq...

Not sure what to read next? Here are five books and expert ideas worth exploring in 2026: short, practical, and chosen for busy professionals and curios minds. #coffeedigest #bookstoread youtube.com/shorts/N0lbb...

‪Welcome to Coffee Digest, where articles, books, and expert ideas get broken down into clear, bite-sized takeaways for busy professionals and curious minds.

I read the insights, so you don’t have to. I read it. You get the takeaways. youtu.be/9EoWjdoyF1c?...

#coffeedigest #selfimprovement

Why do small habits actually work and why do big changes usually fail?

In this first episode of Coffee Digest, I break down #AtomicHabits into simple, four practical takeaways you can use right away in your daily life and work. youtu.be/bqN0fpdt8kM?...

#selfimprovement #bookdigest #productivity

Big results come from small, consistent habits that bring tangible and effective changes, an insight I learned from James Clear's book, #AtomicHabits, and added to an insights digest video on YouTube: youtu.be/bqN0fpdt8kM?...

#selfimprovement #productivity