CoachKamna
@coachkamna.bsky.social
showing up the best and most impactful way I can 🌅
💡health adaptations coach | 🎶 music lover | 📚book worm | ✒️writer and comms pro | 🎧 podcast enthusiast | 🍿avid TV/movie consumer | 😻 childfree cat lady | 🌉 SF Bay Area DEM 🇺🇸
💡health adaptations coach | 🎶 music lover | 📚book worm | ✒️writer and comms pro | 🎧 podcast enthusiast | 🍿avid TV/movie consumer | 😻 childfree cat lady | 🌉 SF Bay Area DEM 🇺🇸
🌛 Good Night Gratitude: getting stuff done, sunshine, apples 🍎
January 20, 2026 at 5:54 AM
🌛 Good Night Gratitude: getting stuff done, sunshine, apples 🍎
Cuando Nadie Ve by Morat on Apple Music
Song · 2018 · Duration 3:39
music.apple.com
January 19, 2026 at 7:42 PM
🌛Good Night Gratitude: productivity, @weeknightmsnow.bsky.social, eggs 🥚
January 6, 2026 at 5:44 AM
🌛Good Night Gratitude: productivity, @weeknightmsnow.bsky.social, eggs 🥚
Reposted by CoachKamna
Let me be very clear: tomorrow morning and EVERY DAY THIS WEEK, call your Reps and Senators whether Dem, Republican or Independent. Express your outrage at Trump’s imperial and illegal actions against sovereign nations. TELL THEM to convene. To hold up everything. Hold up $.
202-224-3121
202-224-3121
January 5, 2026 at 5:19 AM
Let me be very clear: tomorrow morning and EVERY DAY THIS WEEK, call your Reps and Senators whether Dem, Republican or Independent. Express your outrage at Trump’s imperial and illegal actions against sovereign nations. TELL THEM to convene. To hold up everything. Hold up $.
202-224-3121
202-224-3121
Reposted by CoachKamna
Rather than leave room service dishes outside the door, call the hotel front desk to arrange someone to pick them up from your room.
Don't Leave Room Service Dishes Outside Your Hotel Room — Do This Instead - The Takeout
www.thetakeout.com
January 5, 2026 at 5:29 AM
Rather than leave room service dishes outside the door, call the hotel front desk to arrange someone to pick them up from your room.
🌛Good Night Gratitude: rainy downpour, @microsoft.com To Do, blueberry 🥞
January 5, 2026 at 6:09 AM
🌛Good Night Gratitude: rainy downpour, @microsoft.com To Do, blueberry 🥞
We've always been a @cbsnews.com household. Heartbreaking to see it come to this. We're moving to other networks now.
January 4, 2026 at 9:00 PM
We've always been a @cbsnews.com household. Heartbreaking to see it come to this. We're moving to other networks now.
🌜Good Night Gratitude: sleeping in, quality coverage on @msnowevents.bsky.social, tacos 🌮
January 4, 2026 at 6:24 AM
🌜Good Night Gratitude: sleeping in, quality coverage on @msnowevents.bsky.social, tacos 🌮
Yes, thank you @georgetakei.bsky.social for continuing to shed light on this important issue.
Many don't realize that the most vulnerable or immune compromised depend on the rest getting vaccinated properly to keep diseases from spreading out of control. It's not just “my body, my choice” when it comes to saving lives.
January 2, 2026 at 10:19 PM
Yes, thank you @georgetakei.bsky.social for continuing to shed light on this important issue.
Just Once in My Life by The Righteous Brothers on Apple Music
Song · 1965 · Duration 3:48
music.apple.com
January 2, 2026 at 10:16 PM
Good Night Gratitude: longtime family friends, Cannonball podcast from @nytimes.com, hot #McDonalds french fries
January 2, 2026 at 7:08 AM
Good Night Gratitude: longtime family friends, Cannonball podcast from @nytimes.com, hot #McDonalds french fries
Reposted by CoachKamna
Poet @amandagorman.bsky.social: ‘Words get their best meaning when paired with actions’ youtu.be/Ef4rxeNQEWw?...
December 2, 2025 at 5:07 AM
Poet @amandagorman.bsky.social: ‘Words get their best meaning when paired with actions’ youtu.be/Ef4rxeNQEWw?...
Good Night Gratitude: clarity, rain 🌧️, dosa
November 18, 2025 at 5:19 AM
Good Night Gratitude: clarity, rain 🌧️, dosa
Sugar, Sugar by The Archies on Apple Music
Song · 1969 · Duration 2:49
music.apple.com
November 17, 2025 at 11:24 PM
Take a moment to breathe before each conversation an each task today. It’s a way to honor what you are about to engage in, and also pause between items on your to-do list so you can be fully present. #Balance
November 17, 2025 at 4:11 PM
Take a moment to breathe before each conversation an each task today. It’s a way to honor what you are about to engage in, and also pause between items on your to-do list so you can be fully present. #Balance
There are moments when we need to ask ourselves, why am I on this social platform? How is it adding to my life?
So what's your reason for being on @bsky.app?
So what's your reason for being on @bsky.app?
November 16, 2025 at 2:14 AM
There are moments when we need to ask ourselves, why am I on this social platform? How is it adding to my life?
So what's your reason for being on @bsky.app?
So what's your reason for being on @bsky.app?
Pleasantly surprised and very appreciative of Tim Miller's take on the shutdown on @thebulwark.com. These never-Trumper Rs have a good head on their shoulders and I think are more fair on the @democrats.org than the Dems themselves!
November 11, 2025 at 6:14 AM
Pleasantly surprised and very appreciative of Tim Miller's take on the shutdown on @thebulwark.com. These never-Trumper Rs have a good head on their shoulders and I think are more fair on the @democrats.org than the Dems themselves!
Dreading self-righteous takes from Dem "strategists" and (mainly) podcasters on ending the shutdown, what it means for the @democrats.org brand, etc. Dude (b/c most of you are men), unless you're truly impacted by the shutdown, KEEP IT. @msnbc.com @crooked.com @thebulwark.com @cnn.com @vox.com
November 10, 2025 at 5:36 AM
Dreading self-righteous takes from Dem "strategists" and (mainly) podcasters on ending the shutdown, what it means for the @democrats.org brand, etc. Dude (b/c most of you are men), unless you're truly impacted by the shutdown, KEEP IT. @msnbc.com @crooked.com @thebulwark.com @cnn.com @vox.com
Thank you @democrats.org for hanging in with the shutdown fight for so long. We have to put people over politics, ending the shutdown is just this. @housedemocrats.bsky.social please don't turn to in-flghting. People are going hungry, unpaid, unprotected. GOP doesn't care, but. you should.
November 10, 2025 at 5:23 AM
Thank you @democrats.org for hanging in with the shutdown fight for so long. We have to put people over politics, ending the shutdown is just this. @housedemocrats.bsky.social please don't turn to in-flghting. People are going hungry, unpaid, unprotected. GOP doesn't care, but. you should.
@cbsnews.com Is your new leader so focused on something shiny for millennials, that she's forgetting about the Boomers who keep broadcast afloat? Why cancel CBS News Plus when there's nothing like it out there? Why not turn it into social clips and a podcast? Not impressed with the new leadership.
November 1, 2025 at 2:29 AM
@cbsnews.com Is your new leader so focused on something shiny for millennials, that she's forgetting about the Boomers who keep broadcast afloat? Why cancel CBS News Plus when there's nothing like it out there? Why not turn it into social clips and a podcast? Not impressed with the new leadership.
@cbsnews.com My mother is a lifelong, loyal viewer of CBS News. She is disappointed and angry that John Dickerson's CBS News Plus is going away. It was the kind of in-depth, fact-based reporting that's missing right now. Please don't mess with the CBS Evening News - the 2 anchors work!
November 1, 2025 at 2:26 AM
@cbsnews.com My mother is a lifelong, loyal viewer of CBS News. She is disappointed and angry that John Dickerson's CBS News Plus is going away. It was the kind of in-depth, fact-based reporting that's missing right now. Please don't mess with the CBS Evening News - the 2 anchors work!