Jenny Pena, NBC-HWC
@coachjenp.bsky.social
I help busy men and women prevent diabetes, regain their energy, lose weight and lower their a1c without extreme diets and using science-backed strategies that work!
I coach people who feel stuck managing blood sugar despite “doing their best.”
Coaching provides clarity, structure, and accountability — not more rules.
If you’re ready for guided support, you can learn more here:
Coaching provides clarity, structure, and accountability — not more rules.
If you’re ready for guided support, you can learn more here:
Lower Your A1C and Reclaim Your Energy—Preventing Diabetes Doesn't Have to Be Hard! - Jenny Pena, NBC-HWC
I help men and women with prediabetes lower their a1c, balance their blood sugar, regain energy + focus and prevent Diabetes without giving up their favorite foods or spending hours in the gym. Overwhelmed and unsure where to start after a prediabetes diagnosis? Worried about your family history of diabetes and the risk it brings? […]
www.jennypena.com
February 11, 2026 at 9:02 PM
I coach people who feel stuck managing blood sugar despite “doing their best.”
Coaching provides clarity, structure, and accountability — not more rules.
If you’re ready for guided support, you can learn more here:
Coaching provides clarity, structure, and accountability — not more rules.
If you’re ready for guided support, you can learn more here:
Prediabetes is often framed as inevitable — it’s not.
It’s one of the earliest moments where small, informed changes can shift outcomes.
I’m unpacking this live TOMORROW at 8am EST for anyone who wants clarity.
Grab your spot while you can -
It’s one of the earliest moments where small, informed changes can shift outcomes.
I’m unpacking this live TOMORROW at 8am EST for anyone who wants clarity.
Grab your spot while you can -
Prediabetes 101 Workshop | 3 Steps to Lower A1C Naturally
Free live workshop on Nov 14: Learn 3 simple steps to lower A1C, steady blood sugar, and reduce cravings—without extreme diets.
subscribepage.io
January 30, 2026 at 1:02 AM
Prediabetes is often framed as inevitable — it’s not.
It’s one of the earliest moments where small, informed changes can shift outcomes.
I’m unpacking this live TOMORROW at 8am EST for anyone who wants clarity.
Grab your spot while you can -
It’s one of the earliest moments where small, informed changes can shift outcomes.
I’m unpacking this live TOMORROW at 8am EST for anyone who wants clarity.
Grab your spot while you can -
Prediabetes isn’t a failure — it’s feedback.
And feedback is only useful if you know how to read it.
I’m hosting a free live session this week to break this down properly.
Grab your spot here -
And feedback is only useful if you know how to read it.
I’m hosting a free live session this week to break this down properly.
Grab your spot here -
Prediabetes 101 Workshop | 3 Steps to Lower A1C Naturally
Free live workshop on Nov 14: Learn 3 simple steps to lower A1C, steady blood sugar, and reduce cravings—without extreme diets.
subscribepage.io
January 29, 2026 at 8:02 PM
Prediabetes isn’t a failure — it’s feedback.
And feedback is only useful if you know how to read it.
I’m hosting a free live session this week to break this down properly.
Grab your spot here -
And feedback is only useful if you know how to read it.
I’m hosting a free live session this week to break this down properly.
Grab your spot here -
Most people with prediabetes are told to “just watch it.”
That lack of clarity is the real problem.
I’m walking through what actually matters in a free live class this week.
Register here -
That lack of clarity is the real problem.
I’m walking through what actually matters in a free live class this week.
Register here -
Prediabetes 101 Workshop | 3 Steps to Lower A1C Naturally
Free live workshop on Nov 14: Learn 3 simple steps to lower A1C, steady blood sugar, and reduce cravings—without extreme diets.
subscribepage.io
January 28, 2026 at 8:02 PM
Most people with prediabetes are told to “just watch it.”
That lack of clarity is the real problem.
I’m walking through what actually matters in a free live class this week.
Register here -
That lack of clarity is the real problem.
I’m walking through what actually matters in a free live class this week.
Register here -
Prediabetes isn’t a failure — it’s feedback.
And feedback is only useful if you know how to read it.
I’m hosting a free live session this week to break this down properly.
And feedback is only useful if you know how to read it.
I’m hosting a free live session this week to break this down properly.
January 27, 2026 at 8:01 PM
Prediabetes isn’t a failure — it’s feedback.
And feedback is only useful if you know how to read it.
I’m hosting a free live session this week to break this down properly.
And feedback is only useful if you know how to read it.
I’m hosting a free live session this week to break this down properly.
Prediabetes is often framed as inevitable — it’s not.
It’s one of the earliest moments where small, informed changes can shift outcomes.
I’m unpacking this live later this week for anyone who wants clarity.
It’s one of the earliest moments where small, informed changes can shift outcomes.
I’m unpacking this live later this week for anyone who wants clarity.
January 26, 2026 at 8:01 PM
Prediabetes is often framed as inevitable — it’s not.
It’s one of the earliest moments where small, informed changes can shift outcomes.
I’m unpacking this live later this week for anyone who wants clarity.
It’s one of the earliest moments where small, informed changes can shift outcomes.
I’m unpacking this live later this week for anyone who wants clarity.
Prediabetes is common, misunderstood, and often handled too late.
It’s not about fear or extremes — it’s about understanding what’s happening early and knowing where to focus.
I share evidence-based guidance here, and occasionally host free live sessions for deeper education.
It’s not about fear or extremes — it’s about understanding what’s happening early and knowing where to focus.
I share evidence-based guidance here, and occasionally host free live sessions for deeper education.
January 25, 2026 at 8:02 PM
Prediabetes is common, misunderstood, and often handled too late.
It’s not about fear or extremes — it’s about understanding what’s happening early and knowing where to focus.
I share evidence-based guidance here, and occasionally host free live sessions for deeper education.
It’s not about fear or extremes — it’s about understanding what’s happening early and knowing where to focus.
I share evidence-based guidance here, and occasionally host free live sessions for deeper education.
Prediabetes isn’t a diagnosis of failure.
It’s an early signal — and one of the best moments to intervene.
Small, consistent changes matter more here than panic or extremes.
It’s an early signal — and one of the best moments to intervene.
Small, consistent changes matter more here than panic or extremes.
January 25, 2026 at 7:11 PM
Prediabetes isn’t a diagnosis of failure.
It’s an early signal — and one of the best moments to intervene.
Small, consistent changes matter more here than panic or extremes.
It’s an early signal — and one of the best moments to intervene.
Small, consistent changes matter more here than panic or extremes.
Every small choice adds up.
That walk around the block, choosing water over soda, an extra serving of veggies, none of it is too small to matter.
Your body is already thanking you for the changes you’re making today.
Keep going. 💪
That walk around the block, choosing water over soda, an extra serving of veggies, none of it is too small to matter.
Your body is already thanking you for the changes you’re making today.
Keep going. 💪
January 20, 2026 at 2:11 PM
Every small choice adds up.
That walk around the block, choosing water over soda, an extra serving of veggies, none of it is too small to matter.
Your body is already thanking you for the changes you’re making today.
Keep going. 💪
That walk around the block, choosing water over soda, an extra serving of veggies, none of it is too small to matter.
Your body is already thanking you for the changes you’re making today.
Keep going. 💪
Many people assume managing blood sugar should feel easier than it does.
But trying to make changes while working full time, managing stress, and caring for others is challenging.
Struggle doesn’t mean failure — it means you need better support.
But trying to make changes while working full time, managing stress, and caring for others is challenging.
Struggle doesn’t mean failure — it means you need better support.
January 13, 2026 at 9:03 PM
Many people assume managing blood sugar should feel easier than it does.
But trying to make changes while working full time, managing stress, and caring for others is challenging.
Struggle doesn’t mean failure — it means you need better support.
But trying to make changes while working full time, managing stress, and caring for others is challenging.
Struggle doesn’t mean failure — it means you need better support.
Lowering A1C doesn’t require extreme diets.
It requires understanding how meals, movement, stress, and routines work together.
When those pieces are aligned, progress feels steadier — and far less overwhelming.
It requires understanding how meals, movement, stress, and routines work together.
When those pieces are aligned, progress feels steadier — and far less overwhelming.
January 12, 2026 at 9:01 PM
Lowering A1C doesn’t require extreme diets.
It requires understanding how meals, movement, stress, and routines work together.
When those pieces are aligned, progress feels steadier — and far less overwhelming.
It requires understanding how meals, movement, stress, and routines work together.
When those pieces are aligned, progress feels steadier — and far less overwhelming.
If January already feels heavy, you don’t need a full overhaul — just a reset.
The 5-Day Sugar Fix Jumpstart is $79 through Monday, Jan 12 (midnight EST).
Simple, supportive, and realistic.
Join here ⬇️
https://jennypena.my.canva.site/jumpstart2026
The 5-Day Sugar Fix Jumpstart is $79 through Monday, Jan 12 (midnight EST).
Simple, supportive, and realistic.
Join here ⬇️
https://jennypena.my.canva.site/jumpstart2026
January 9, 2026 at 5:04 PM
If January already feels heavy, you don’t need a full overhaul — just a reset.
The 5-Day Sugar Fix Jumpstart is $79 through Monday, Jan 12 (midnight EST).
Simple, supportive, and realistic.
Join here ⬇️
https://jennypena.my.canva.site/jumpstart2026
The 5-Day Sugar Fix Jumpstart is $79 through Monday, Jan 12 (midnight EST).
Simple, supportive, and realistic.
Join here ⬇️
https://jennypena.my.canva.site/jumpstart2026
Ready to start — without extremes?
The 5-Day Sugar Fix Jumpstart is officially open 🎉
A simple, supportive reset to help with energy, cravings, and structure.
✨ Early bird: $79
Ends Monday, Jan 12 (midnight EST)
Join here ⬇️
https://jennypena.my.canva.site/jumpstart2026
The 5-Day Sugar Fix Jumpstart is officially open 🎉
A simple, supportive reset to help with energy, cravings, and structure.
✨ Early bird: $79
Ends Monday, Jan 12 (midnight EST)
Join here ⬇️
https://jennypena.my.canva.site/jumpstart2026
January 8, 2026 at 8:01 PM
Ready to start — without extremes?
The 5-Day Sugar Fix Jumpstart is officially open 🎉
A simple, supportive reset to help with energy, cravings, and structure.
✨ Early bird: $79
Ends Monday, Jan 12 (midnight EST)
Join here ⬇️
https://jennypena.my.canva.site/jumpstart2026
The 5-Day Sugar Fix Jumpstart is officially open 🎉
A simple, supportive reset to help with energy, cravings, and structure.
✨ Early bird: $79
Ends Monday, Jan 12 (midnight EST)
Join here ⬇️
https://jennypena.my.canva.site/jumpstart2026
⏰ Tomorrow’s the day!
Free webinar Jan 8 at 1pm EST
If blood sugar feels confusing or overwhelming, this will bring clarity.
Last chance to register 👇
Free webinar Jan 8 at 1pm EST
If blood sugar feels confusing or overwhelming, this will bring clarity.
Last chance to register 👇
Sugar Fix Webinar Opt-in page 2026
Join the free Jumpstart Your Energy and Balance Webinar on Thursday January 8th at 1pm EST with Jenny Pena, NBC-HWC.
jennypena.my.canva.site
January 8, 2026 at 12:02 AM
⏰ Tomorrow’s the day!
Free webinar Jan 8 at 1pm EST
If blood sugar feels confusing or overwhelming, this will bring clarity.
Last chance to register 👇
Free webinar Jan 8 at 1pm EST
If blood sugar feels confusing or overwhelming, this will bring clarity.
Last chance to register 👇
FAQ: “Is this only for people with diabetes?”
Nope. This is for anyone dealing with:
• energy crashes
• cravings
• prediabetes
• insulin resistance concerns
Join the free webinar Jan 8 at 1pm EST
👉
Nope. This is for anyone dealing with:
• energy crashes
• cravings
• prediabetes
• insulin resistance concerns
Join the free webinar Jan 8 at 1pm EST
👉
Sugar Fix Webinar Opt-in page 2026
Join the free Jumpstart Your Energy and Balance Webinar on Thursday January 8th at 1pm EST with Jenny Pena, NBC-HWC.
jennypena.my.canva.site
January 7, 2026 at 12:02 AM
FAQ: “Is this only for people with diabetes?”
Nope. This is for anyone dealing with:
• energy crashes
• cravings
• prediabetes
• insulin resistance concerns
Join the free webinar Jan 8 at 1pm EST
👉
Nope. This is for anyone dealing with:
• energy crashes
• cravings
• prediabetes
• insulin resistance concerns
Join the free webinar Jan 8 at 1pm EST
👉
What you’ll walk away with 👇
✔️ A clearer picture of what’s driving energy dips
✔️ Simple daily blood sugar support strategies
✔️ A plan that doesn’t require perfection
Free webinar Jan 8 at 1pm EST
Save your seat 👉
✔️ A clearer picture of what’s driving energy dips
✔️ Simple daily blood sugar support strategies
✔️ A plan that doesn’t require perfection
Free webinar Jan 8 at 1pm EST
Save your seat 👉
Sugar Fix Webinar Opt-in page 2026
Join the free Jumpstart Your Energy and Balance Webinar on Thursday January 8th at 1pm EST with Jenny Pena, NBC-HWC.
jennypena.my.canva.site
January 6, 2026 at 12:02 AM
What you’ll walk away with 👇
✔️ A clearer picture of what’s driving energy dips
✔️ Simple daily blood sugar support strategies
✔️ A plan that doesn’t require perfection
Free webinar Jan 8 at 1pm EST
Save your seat 👉
✔️ A clearer picture of what’s driving energy dips
✔️ Simple daily blood sugar support strategies
✔️ A plan that doesn’t require perfection
Free webinar Jan 8 at 1pm EST
Save your seat 👉
Why I created the Jumpstart your Energy and Balance webinar 👇
Too many people are told to “just eat better” without understanding how blood sugar actually works in real life
This training connects the dots simply and realistically
Join me Jan 8 at 1pm EST 👉
Too many people are told to “just eat better” without understanding how blood sugar actually works in real life
This training connects the dots simply and realistically
Join me Jan 8 at 1pm EST 👉
Sugar Fix Webinar Opt-in page 2026
Join the free Jumpstart Your Energy and Balance Webinar on Thursday January 8th at 1pm EST with Jenny Pena, NBC-HWC.
jennypena.my.canva.site
January 5, 2026 at 12:02 AM
Why I created the Jumpstart your Energy and Balance webinar 👇
Too many people are told to “just eat better” without understanding how blood sugar actually works in real life
This training connects the dots simply and realistically
Join me Jan 8 at 1pm EST 👉
Too many people are told to “just eat better” without understanding how blood sugar actually works in real life
This training connects the dots simply and realistically
Join me Jan 8 at 1pm EST 👉
Still has time to join my free webinar. Grab your spot! It’s next Thursday January 8 at 1 pm EST. See you there!
January 4, 2026 at 4:23 AM
Still has time to join my free webinar. Grab your spot! It’s next Thursday January 8 at 1 pm EST. See you there!
Friendly reminder 💛
This free Jumpstart your Energy and Balance webinar is coming up Jan 8 at 1pm EST. If you want:
• steadier energy
• fewer cravings
• better blood sugar clarity
Make sure you’re registered 👇
This free Jumpstart your Energy and Balance webinar is coming up Jan 8 at 1pm EST. If you want:
• steadier energy
• fewer cravings
• better blood sugar clarity
Make sure you’re registered 👇
Sugar Fix Webinar Opt-in page 2026
Join the free Jumpstart Your Energy and Balance Webinar on Thursday January 8th at 1pm EST with Jenny Pena, NBC-HWC.
jennypena.my.canva.site
January 4, 2026 at 12:02 AM
Friendly reminder 💛
This free Jumpstart your Energy and Balance webinar is coming up Jan 8 at 1pm EST. If you want:
• steadier energy
• fewer cravings
• better blood sugar clarity
Make sure you’re registered 👇
This free Jumpstart your Energy and Balance webinar is coming up Jan 8 at 1pm EST. If you want:
• steadier energy
• fewer cravings
• better blood sugar clarity
Make sure you’re registered 👇
Feeling tired, unfocused, or drained — even after the holidays?
✨ Free live webinar | Jan 8 at 1 PM EST
Learn simple ways to boost energy and lower stress — without diets or perfection.
Save your spot ⬇️
https://jennypena.my.canva.site/sugarfix
✨ Free live webinar | Jan 8 at 1 PM EST
Learn simple ways to boost energy and lower stress — without diets or perfection.
Save your spot ⬇️
https://jennypena.my.canva.site/sugarfix
January 3, 2026 at 1:30 PM
Feeling tired, unfocused, or drained — even after the holidays?
✨ Free live webinar | Jan 8 at 1 PM EST
Learn simple ways to boost energy and lower stress — without diets or perfection.
Save your spot ⬇️
https://jennypena.my.canva.site/sugarfix
✨ Free live webinar | Jan 8 at 1 PM EST
Learn simple ways to boost energy and lower stress — without diets or perfection.
Save your spot ⬇️
https://jennypena.my.canva.site/sugarfix
Quick tip 👇
That 3pm slump isn’t random — it’s often a blood sugar signal.
In this free webinar, I’ll show you:
✔️ what causes it
✔️ how to prevent it
✔️ what actually works long-term
Join us Jan 8 at 1pm EST 👉
That 3pm slump isn’t random — it’s often a blood sugar signal.
In this free webinar, I’ll show you:
✔️ what causes it
✔️ how to prevent it
✔️ what actually works long-term
Join us Jan 8 at 1pm EST 👉
Sugar Fix Webinar Opt-in page 2026
Join the free Jumpstart Your Energy and Balance Webinar on Thursday January 8th at 1pm EST with Jenny Pena, NBC-HWC.
jennypena.my.canva.site
January 3, 2026 at 12:03 AM
Quick tip 👇
That 3pm slump isn’t random — it’s often a blood sugar signal.
In this free webinar, I’ll show you:
✔️ what causes it
✔️ how to prevent it
✔️ what actually works long-term
Join us Jan 8 at 1pm EST 👉
That 3pm slump isn’t random — it’s often a blood sugar signal.
In this free webinar, I’ll show you:
✔️ what causes it
✔️ how to prevent it
✔️ what actually works long-term
Join us Jan 8 at 1pm EST 👉
New year, same goal: sustainable weight loss.
If you’re using GLP-1s and want to protect your energy, habits, and results, this free guide breaks down what to focus on what matters to protect your energy, habits, and long-term results — without extremes.
👉 https://subscribepage.io/glp1
If you’re using GLP-1s and want to protect your energy, habits, and results, this free guide breaks down what to focus on what matters to protect your energy, habits, and long-term results — without extremes.
👉 https://subscribepage.io/glp1
January 2, 2026 at 12:01 AM
New year, same goal: sustainable weight loss.
If you’re using GLP-1s and want to protect your energy, habits, and results, this free guide breaks down what to focus on what matters to protect your energy, habits, and long-term results — without extremes.
👉 https://subscribepage.io/glp1
If you’re using GLP-1s and want to protect your energy, habits, and results, this free guide breaks down what to focus on what matters to protect your energy, habits, and long-term results — without extremes.
👉 https://subscribepage.io/glp1
“I finally understand why my energy crashes happen — and what to do about them.”
Clarity changes everything. If you want realistic strategies that fit real life, join me Jan 8 at 1pm EST.
Free registration 👉
Clarity changes everything. If you want realistic strategies that fit real life, join me Jan 8 at 1pm EST.
Free registration 👉
Sugar Fix Webinar Opt-in page 2026
Join the free Jumpstart Your Energy and Balance Webinar on Thursday January 8th at 1pm EST with Jenny Pena, NBC-HWC.
jennypena.my.canva.site
January 1, 2026 at 12:02 AM
“I finally understand why my energy crashes happen — and what to do about them.”
Clarity changes everything. If you want realistic strategies that fit real life, join me Jan 8 at 1pm EST.
Free registration 👉
Clarity changes everything. If you want realistic strategies that fit real life, join me Jan 8 at 1pm EST.
Free registration 👉
Myth: “If my blood sugar is off, I need to cut carbs and eat perfectly.”
Truth: Blood sugar balance is about patterns, not perfection.
I’m breaking down what actually works in this free webinar on Jan 8 at 1pm EST.
Register free 👉
Truth: Blood sugar balance is about patterns, not perfection.
I’m breaking down what actually works in this free webinar on Jan 8 at 1pm EST.
Register free 👉
Sugar Fix Webinar Opt-in page 2026
Join the free Jumpstart Your Energy and Balance Webinar on Thursday January 8th at 1pm EST with Jenny Pena, NBC-HWC.
jennypena.my.canva.site
December 31, 2025 at 4:02 PM
Myth: “If my blood sugar is off, I need to cut carbs and eat perfectly.”
Truth: Blood sugar balance is about patterns, not perfection.
I’m breaking down what actually works in this free webinar on Jan 8 at 1pm EST.
Register free 👉
Truth: Blood sugar balance is about patterns, not perfection.
I’m breaking down what actually works in this free webinar on Jan 8 at 1pm EST.
Register free 👉
Last year my word was Fearless — and I lived it.
I took risks, said yes before I felt ready, and pushed myself to grow.
This year my word is Harmony.
Not because I’m slowing down, but because I’m choosing alignment over force.
Building work, health, and life to support each other.
This feels right!
I took risks, said yes before I felt ready, and pushed myself to grow.
This year my word is Harmony.
Not because I’m slowing down, but because I’m choosing alignment over force.
Building work, health, and life to support each other.
This feels right!
December 31, 2025 at 12:02 PM
Last year my word was Fearless — and I lived it.
I took risks, said yes before I felt ready, and pushed myself to grow.
This year my word is Harmony.
Not because I’m slowing down, but because I’m choosing alignment over force.
Building work, health, and life to support each other.
This feels right!
I took risks, said yes before I felt ready, and pushed myself to grow.
This year my word is Harmony.
Not because I’m slowing down, but because I’m choosing alignment over force.
Building work, health, and life to support each other.
This feels right!