Chase W. Nelson 倪誠志
@chasewnelson.bsky.social
HPV & evolution researcher 🧬 | Based in Taiwan 🇹🇼 & Michigan 🇺🇸 | Baritenor 🎶 | Reader 📚, writer ✍🏼, deadlifter 🏋🏼, espresso drinker ☕
Our strength fluctuates, going up and down like a squiggle on a line graph—as all progress. What matters is finding your limit for today.
Pushing further risks injury and is “unprofessional”.
Today the limit was 3 x 150 kg and that’s okay. A lifter is one who lifts; simply lift, then.
Pushing further risks injury and is “unprofessional”.
Today the limit was 3 x 150 kg and that’s okay. A lifter is one who lifts; simply lift, then.
November 14, 2025 at 1:18 PM
Our strength fluctuates, going up and down like a squiggle on a line graph—as all progress. What matters is finding your limit for today.
Pushing further risks injury and is “unprofessional”.
Today the limit was 3 x 150 kg and that’s okay. A lifter is one who lifts; simply lift, then.
Pushing further risks injury and is “unprofessional”.
Today the limit was 3 x 150 kg and that’s okay. A lifter is one who lifts; simply lift, then.
Shifen 十分 Waterfall 瀑布 just outside of Taipei in beautiful Taiwan.
November 9, 2025 at 6:58 AM
Shifen 十分 Waterfall 瀑布 just outside of Taipei in beautiful Taiwan.
God bless America
September 25, 2025 at 3:37 PM
God bless America