Charles Atlas, Ltd.
@charlesatlasltd.bsky.social
Charles Atlas, Ltd. was created by Charles Atlas and Charles P. Roman Feb. 14th, 1929. Charles Atlas, Ltd. is a fitness company.
www.charlesatlas.com
www.charlesatlas.com
What is your dream? What do you want in your gut, but you keep telling yourself no? If you stop listening to all the voices in your head saying no, change it to yes. If it feels awkward at first. The saying goes fake it until you make it. Go after your dream and never give up.
February 13, 2026 at 2:49 PM
What is your dream? What do you want in your gut, but you keep telling yourself no? If you stop listening to all the voices in your head saying no, change it to yes. If it feels awkward at first. The saying goes fake it until you make it. Go after your dream and never give up.
To all those competing in the #Olympics only the best! You are all amazing athletes, whether you win or lose! Never forget the amazing feats it took to get here!
February 6, 2026 at 2:44 PM
To all those competing in the #Olympics only the best! You are all amazing athletes, whether you win or lose! Never forget the amazing feats it took to get here!
When you hear there is going to be a cold snap of arctic air, dress in layers. Wear well insulated gloves and a hat. This is not advice from a parent or elder, but a way to help protect your skin and keep your body warm. It is no joke to be out in the cold without protection.
February 5, 2026 at 3:03 PM
When you hear there is going to be a cold snap of arctic air, dress in layers. Wear well insulated gloves and a hat. This is not advice from a parent or elder, but a way to help protect your skin and keep your body warm. It is no joke to be out in the cold without protection.
Atlas students have told us they also feel a growth of character and a more positive outlook on life. Thanks Atlas Students!
January 30, 2026 at 2:10 PM
Atlas students have told us they also feel a growth of character and a more positive outlook on life. Thanks Atlas Students!
How does it feel to be an Atlas Student? Students have told us they feel ##stronger, #healthy and all-around alertness that they didn't feel before they started the course. They look at themselves differently, respecting what they have in their bodies, mind and spirits.
January 30, 2026 at 2:10 PM
How does it feel to be an Atlas Student? Students have told us they feel ##stronger, #healthy and all-around alertness that they didn't feel before they started the course. They look at themselves differently, respecting what they have in their bodies, mind and spirits.
Be safe everyone. Every week there is some weather event happening around the World. Remember to #exercise so you can be strong for yourself and others.
January 23, 2026 at 2:46 PM
Be safe everyone. Every week there is some weather event happening around the World. Remember to #exercise so you can be strong for yourself and others.
Being safe for yourself is very important during a weather event, such as a snowstorm. If you can help yourself and are strong, then you can get out and help others. If you have a neighbor that is a senior or someone that is physically challenged, ask them if they need help.
January 23, 2026 at 2:46 PM
Being safe for yourself is very important during a weather event, such as a snowstorm. If you can help yourself and are strong, then you can get out and help others. If you have a neighbor that is a senior or someone that is physically challenged, ask them if they need help.
Have you started on your #newyearsresolutions2026?
Make a list of what you would like to accomplish this year.
Wish only #health and #happiness for you and your family.
Remember #exercise is important.
Make a list of what you would like to accomplish this year.
Wish only #health and #happiness for you and your family.
Remember #exercise is important.
January 9, 2026 at 3:03 PM
Have you started on your #newyearsresolutions2026?
Make a list of what you would like to accomplish this year.
Wish only #health and #happiness for you and your family.
Remember #exercise is important.
Make a list of what you would like to accomplish this year.
Wish only #health and #happiness for you and your family.
Remember #exercise is important.
December 31, 2025 at 5:10 PM
#HappyHolidays2025 to everyone! This week it is #hannukah2025, Happy Hannukah to those that celebrate! Enjoy your weekend to everyone else!! Charles Atlas Fact: Mr. Charles P. Roman, co-founder of Charles Atlas, Ltd., was Jewish.
December 19, 2025 at 4:30 PM
#HappyHolidays2025 to everyone! This week it is #hannukah2025, Happy Hannukah to those that celebrate! Enjoy your weekend to everyone else!! Charles Atlas Fact: Mr. Charles P. Roman, co-founder of Charles Atlas, Ltd., was Jewish.
Little known fact: Gil Gerard was a friend Jeffrey Hogue, the owner of @charlesatlasltd.bsky.social Ltd. Before Jeffrey Hogue purchased @charlesatlasltd.bsky.social he produced and wrote a film called Soldier's Fortune staring Gil Gerard, Dan Haggerty and Charles Napier. RIP #GilGerard.
December 17, 2025 at 2:23 PM
Little known fact: Gil Gerard was a friend Jeffrey Hogue, the owner of @charlesatlasltd.bsky.social Ltd. Before Jeffrey Hogue purchased @charlesatlasltd.bsky.social he produced and wrote a film called Soldier's Fortune staring Gil Gerard, Dan Haggerty and Charles Napier. RIP #GilGerard.
There are so many places that would welcome you to volunteer at. You can help other people, plants, or animals. Find what you enjoy and #volunteer at an organization that aligns with that passion. You are enough and you can overcome anything you put your mind to.
December 5, 2025 at 2:26 PM
There are so many places that would welcome you to volunteer at. You can help other people, plants, or animals. Find what you enjoy and #volunteer at an organization that aligns with that passion. You are enough and you can overcome anything you put your mind to.
Being alone and being lonely are separate feelings. If you feel you will be lonely during the holidays, or any other time of year, reach out to others in need or volunteer.
December 5, 2025 at 2:26 PM
Being alone and being lonely are separate feelings. If you feel you will be lonely during the holidays, or any other time of year, reach out to others in need or volunteer.
When the holidays are around some people tend to get down. They have lost loved ones they once celebrated with or they feel lonely. When you feel this way know that you are enough.
December 5, 2025 at 2:26 PM
When the holidays are around some people tend to get down. They have lost loved ones they once celebrated with or they feel lonely. When you feel this way know that you are enough.
To everyone that has been an Atlas Student, an individual or company that has been involved with Charles Atlas, Ltd. we give thanks. We wish everyone in the USA Happy Thanksgiving and everyone around the World gratitude, happiness and #health.
November 26, 2025 at 2:37 PM
To everyone that has been an Atlas Student, an individual or company that has been involved with Charles Atlas, Ltd. we give thanks. We wish everyone in the USA Happy Thanksgiving and everyone around the World gratitude, happiness and #health.
Never doubt the power of your own mind.
November 20, 2025 at 8:44 PM
Never doubt the power of your own mind.
What happens when you think #health, #wellness and #happiness? You start becoming what you think. Smile and start thinking the change you want to see happen. It starts within you in your mind. Every day when you wake up think positive ideas, even if you don't feel it.
November 20, 2025 at 8:43 PM
What happens when you think #health, #wellness and #happiness? You start becoming what you think. Smile and start thinking the change you want to see happen. It starts within you in your mind. Every day when you wake up think positive ideas, even if you don't feel it.
The third item to use when trying to motivate yourself in #exercise is take time to rest. If you feel overwhelmed emotionally or physically give yourself a day off. Do not stress yourself. Keep a good mindset and go from one success to another.
November 14, 2025 at 3:06 PM
The third item to use when trying to motivate yourself in #exercise is take time to rest. If you feel overwhelmed emotionally or physically give yourself a day off. Do not stress yourself. Keep a good mindset and go from one success to another.
Students ask how to keep your determination alive when exercising. There are a few things you can do. First if you have the ability to, keep a schedule. Second would be to pick some music to listen to when exercising. Make it something you love.
November 14, 2025 at 3:05 PM
Students ask how to keep your determination alive when exercising. There are a few things you can do. First if you have the ability to, keep a schedule. Second would be to pick some music to listen to when exercising. Make it something you love.
When you are feeling unwell sometimes everything else takes a back seat. You focus on how bad you are feeling. Instead focus on something else, no matter how hard it is. Sometimes when you take the focus off being unwell your symptoms will ease, and you will feel better.
November 7, 2025 at 3:12 PM
When you are feeling unwell sometimes everything else takes a back seat. You focus on how bad you are feeling. Instead focus on something else, no matter how hard it is. Sometimes when you take the focus off being unwell your symptoms will ease, and you will feel better.
Happy Birthday to the man that helped create this amazing company, Charles Atlas. #Charlesatlas Also Happy Birthday to the great #henrywinkler!
October 30, 2025 at 2:43 PM
Happy Birthday to the man that helped create this amazing company, Charles Atlas. #Charlesatlas Also Happy Birthday to the great #henrywinkler!