8. “A habit must be established before it can be improved.”
9. “Motion feels like progress, but it’s action that changes your life.”
10. “If you want results that last, build habits that stick.”
(Based on Clear’s Atomic Habits)
8. “A habit must be established before it can be improved.”
9. “Motion feels like progress, but it’s action that changes your life.”
10. “If you want results that last, build habits that stick.”
(Based on Clear’s Atomic Habits)
5. “Mastery is the process of patiently showing up when it’s hard, boring, and slow.”
6. “Success is the product of daily habits—not once-in-a-lifetime transformations.”
5. “Mastery is the process of patiently showing up when it’s hard, boring, and slow.”
6. “Success is the product of daily habits—not once-in-a-lifetime transformations.”