📣These insights directly informed the optimization of ACT-DL, which has already been piloted. More on that coming soon!

💡 Clients suggested ways to improve engagement, including integrating feedback from app use into therapy, using their personal devices and offering more flexible, longer-term use.

💡 Certain design features (e.g., number of questionnaires, timing of notifications) made it harder to respond to the ESM beeps, particularly during social situations or at work.

💡 Completing the ESM questionnaires raised awareness of feelings, thoughts, and behavior, and ACT exercises were positively received.