CATCH, Community Action Together for Children's Health
@catchiscommunity.bsky.social
MISSION:
Empower families to foster resilience and prioritize mental health and emotional wellness in their children through educational programming, access to resources and peer support.
CATCH is a not-for-profit (501c3) based in Northbrook, Illinois.
Empower families to foster resilience and prioritize mental health and emotional wellness in their children through educational programming, access to resources and peer support.
CATCH is a not-for-profit (501c3) based in Northbrook, Illinois.
💬 How do you know when weekly therapy isn't enough?
Here are the 3 signs every parent should recognize, explained clearly by Josh Novick, LCPC.
🎥 Watch the clip:
Here are the 3 signs every parent should recognize, explained clearly by Josh Novick, LCPC.
🎥 Watch the clip:
3 Signs Weekly Therapy Isn’t Enough for Your Child | When to Consider IOP, PHP, or More Support
How do you know when your child may need more than once-a-week therapy?In this short clip, Josh Novick, LCPC, shares three clear signs: stalled progress, dec...
youtube.com
December 8, 2025 at 4:02 PM
💬 How do you know when weekly therapy isn't enough?
Here are the 3 signs every parent should recognize, explained clearly by Josh Novick, LCPC.
🎥 Watch the clip:
Here are the 3 signs every parent should recognize, explained clearly by Josh Novick, LCPC.
🎥 Watch the clip:
🌿 Insightful words from our November Lunch and Learn speaker - When Once-A-Week Therapy Isn't Enough. Even if you aren't "there yet," Josh shares valuable ideas for you, your family, or a friend in need.
Watch the clip: https://youtube.com/shorts/rJM4KPBU1u8
Watch the clip: https://youtube.com/shorts/rJM4KPBU1u8
December 4, 2025 at 4:30 PM
🌿 Insightful words from our November Lunch and Learn speaker - When Once-A-Week Therapy Isn't Enough. Even if you aren't "there yet," Josh shares valuable ideas for you, your family, or a friend in need.
Watch the clip: https://youtube.com/shorts/rJM4KPBU1u8
Watch the clip: https://youtube.com/shorts/rJM4KPBU1u8
It’s back! 💜 Note Your Feelings launches across Northbrook and Glenview schools this month. Grab a Post-it. Write what’s real-how you feel or a message someone else might need to see.
December 3, 2025 at 3:30 PM
It’s back! 💜 Note Your Feelings launches across Northbrook and Glenview schools this month. Grab a Post-it. Write what’s real-how you feel or a message someone else might need to see.
Real stories. Real impact.
Because of #CATCH supporters like you:
✔️50 parents found judgment-free peer support
✔️240 community members were trained
✔️9,000 digital connections were made
✔️1,400 coping + trauma kits reached students
Because of #CATCH supporters like you:
✔️50 parents found judgment-free peer support
✔️240 community members were trained
✔️9,000 digital connections were made
✔️1,400 coping + trauma kits reached students
December 2, 2025 at 6:01 PM
Real stories. Real impact.
Because of #CATCH supporters like you:
✔️50 parents found judgment-free peer support
✔️240 community members were trained
✔️9,000 digital connections were made
✔️1,400 coping + trauma kits reached students
Because of #CATCH supporters like you:
✔️50 parents found judgment-free peer support
✔️240 community members were trained
✔️9,000 digital connections were made
✔️1,400 coping + trauma kits reached students
It’s #GivingTuesday! Your donation today to #CATCH directly supports families in our community seeking mental health education, resources, and connection.
December 2, 2025 at 1:30 PM
It’s #GivingTuesday! Your donation today to #CATCH directly supports families in our community seeking mental health education, resources, and connection.
#GivingTuesday begins tomorrow. If you’re planning to support #CATCH, we’re grateful and if you can share this post tonight, you’ll help us reach even more families.
Donate at: https://catchiscommunity.org/donate/
Donate at: https://catchiscommunity.org/donate/
December 1, 2025 at 4:02 PM
#GivingTuesday begins tomorrow. If you’re planning to support #CATCH, we’re grateful and if you can share this post tonight, you’ll help us reach even more families.
Donate at: https://catchiscommunity.org/donate/
Donate at: https://catchiscommunity.org/donate/
#GivingTuesday isn’t just about giving, it’s about joining in.
Here are 4 ways to support families this year:
1️⃣ Donate
2️⃣ Share this campaign
3️⃣ Check if your employer matches gifts
4️⃣ Host a fundraiser for #CATCH
Here are 4 ways to support families this year:
1️⃣ Donate
2️⃣ Share this campaign
3️⃣ Check if your employer matches gifts
4️⃣ Host a fundraiser for #CATCH
November 28, 2025 at 6:30 PM
#GivingTuesday isn’t just about giving, it’s about joining in.
Here are 4 ways to support families this year:
1️⃣ Donate
2️⃣ Share this campaign
3️⃣ Check if your employer matches gifts
4️⃣ Host a fundraiser for #CATCH
Here are 4 ways to support families this year:
1️⃣ Donate
2️⃣ Share this campaign
3️⃣ Check if your employer matches gifts
4️⃣ Host a fundraiser for #CATCH
Today, and every day, we’re grateful for this incredible CATCH community- for the small wins, big moments, and everything in between.
Thank you for helping us create spaces where families feel supported and seen.
#CATCHisCommunity #Gratitude #Thanksgiving
#CATChisCommunity #Gratitude
Thank you for helping us create spaces where families feel supported and seen.
#CATCHisCommunity #Gratitude #Thanksgiving
#CATChisCommunity #Gratitude
November 27, 2025 at 3:55 PM
Today, and every day, we’re grateful for this incredible CATCH community- for the small wins, big moments, and everything in between.
Thank you for helping us create spaces where families feel supported and seen.
#CATCHisCommunity #Gratitude #Thanksgiving
#CATChisCommunity #Gratitude
Thank you for helping us create spaces where families feel supported and seen.
#CATCHisCommunity #Gratitude #Thanksgiving
#CATChisCommunity #Gratitude
Behind every #CATCH initiative is a team driven by compassion, creativity, and care. We’re grateful for our dedicated staff and board who bring our mission to life every day, building a community where children’s mental health and well-being come first.
November 25, 2025 at 6:11 PM
Behind every #CATCH initiative is a team driven by compassion, creativity, and care. We’re grateful for our dedicated staff and board who bring our mission to life every day, building a community where children’s mental health and well-being come first.
#CATCH is so grateful for the voices that inspire, educate, and connect our community. Each conversation, story, and insight shared helps break stigma and opens the door to understanding. Thank you for helping us keep these important discussions going.
November 24, 2025 at 3:44 PM
#CATCH is so grateful for the voices that inspire, educate, and connect our community. Each conversation, story, and insight shared helps break stigma and opens the door to understanding. Thank you for helping us keep these important discussions going.
10 days until #GivingTuesday and this year, #CATCHisCommunity asking our community to stand with families who shouldn’t have to navigate their child’s mental health journey alone. Every share, every donation, every conversation matters.
November 23, 2025 at 4:02 PM
10 days until #GivingTuesday and this year, #CATCHisCommunity asking our community to stand with families who shouldn’t have to navigate their child’s mental health journey alone. Every share, every donation, every conversation matters.
Knowing when and how to take the next step in your child’s mental health journey can be confusing but you don’t have to figure it out alone. In our latest CATCH Lunch & Learn, Josh Novick, LCPC, shares how parents can reduce stigma, and find the right level of care with confidence.
November 22, 2025 at 6:02 PM
Knowing when and how to take the next step in your child’s mental health journey can be confusing but you don’t have to figure it out alone. In our latest CATCH Lunch & Learn, Josh Novick, LCPC, shares how parents can reduce stigma, and find the right level of care with confidence.
To our amazing volunteers, thank you for showing up, speaking up, and helping make every CATCH event possible. Your time, energy, and dedication remind us of what community in action truly looks like. We couldn’t do this without you!
#CATCHisCommunity #Gratitude2025 #Volunteers
#CATCHisCommunity #Gratitude2025 #Volunteers
November 21, 2025 at 4:05 PM
To our amazing volunteers, thank you for showing up, speaking up, and helping make every CATCH event possible. Your time, energy, and dedication remind us of what community in action truly looks like. We couldn’t do this without you!
#CATCHisCommunity #Gratitude2025 #Volunteers
#CATCHisCommunity #Gratitude2025 #Volunteers
Sometimes the most powerful thing you can do is slow down.
Take the nap. Eat lunch away from your desk. Step outside for a breath of fresh air. Your well-being matters to you, your family, and your community.
#CATCHisCommunity #SelfCare
Take the nap. Eat lunch away from your desk. Step outside for a breath of fresh air. Your well-being matters to you, your family, and your community.
#CATCHisCommunity #SelfCare
November 20, 2025 at 5:59 PM
Sometimes the most powerful thing you can do is slow down.
Take the nap. Eat lunch away from your desk. Step outside for a breath of fresh air. Your well-being matters to you, your family, and your community.
#CATCHisCommunity #SelfCare
Take the nap. Eat lunch away from your desk. Step outside for a breath of fresh air. Your well-being matters to you, your family, and your community.
#CATCHisCommunity #SelfCare
Gratitude to those who believe in our mission and make our work possible. Your generosity fuels programs that support mental health, connection, and resilience for families in our community.
November 19, 2025 at 3:50 PM
Gratitude to those who believe in our mission and make our work possible. Your generosity fuels programs that support mental health, connection, and resilience for families in our community.
Gratitude season is the perfect time to pause and check in with yourself and with others. Next month, #CATCH is bringing Note Your Feelings back to our Northbrook and Glenview 6th-12th graders.
November 17, 2025 at 6:01 PM
Gratitude season is the perfect time to pause and check in with yourself and with others. Next month, #CATCH is bringing Note Your Feelings back to our Northbrook and Glenview 6th-12th graders.
Want to hear more wisdom from Dr. Fancher? Watch her Snapchat to Self-Esteem talk we hosted this fall.
Learn here: https://catchiscommunity.org/from_snapchat_to_self_esteem/
#catchiscommunity #parentinginthedigitalage #parentingtools
Learn here: https://catchiscommunity.org/from_snapchat_to_self_esteem/
#catchiscommunity #parentinginthedigitalage #parentingtools
November 14, 2025 at 4:01 PM
Want to hear more wisdom from Dr. Fancher? Watch her Snapchat to Self-Esteem talk we hosted this fall.
Learn here: https://catchiscommunity.org/from_snapchat_to_self_esteem/
#catchiscommunity #parentinginthedigitalage #parentingtools
Learn here: https://catchiscommunity.org/from_snapchat_to_self_esteem/
#catchiscommunity #parentinginthedigitalage #parentingtools
Kindness boosts connection. Connection boosts mental health.
This #WorldKindnessDay, remember, small acts make a big impact for kids, families, and each other.
Let’s keep catching kindness together.
#CATCHisCommunity #WorldKindnessday
This #WorldKindnessDay, remember, small acts make a big impact for kids, families, and each other.
Let’s keep catching kindness together.
#CATCHisCommunity #WorldKindnessday
November 13, 2025 at 3:37 PM
Kindness boosts connection. Connection boosts mental health.
This #WorldKindnessDay, remember, small acts make a big impact for kids, families, and each other.
Let’s keep catching kindness together.
#CATCHisCommunity #WorldKindnessday
This #WorldKindnessDay, remember, small acts make a big impact for kids, families, and each other.
Let’s keep catching kindness together.
#CATCHisCommunity #WorldKindnessday
Has a CATCH program touched your life? We'd love to hear about it - the good and the helpful suggestions!
Just 1-2 sentences help us:
✓ Improve programs
✓ Show our impact
✓ Secure funding
Just 1-2 sentences help us:
✓ Improve programs
✓ Show our impact
✓ Secure funding
November 12, 2025 at 3:58 PM
Has a CATCH program touched your life? We'd love to hear about it - the good and the helpful suggestions!
Just 1-2 sentences help us:
✓ Improve programs
✓ Show our impact
✓ Secure funding
Just 1-2 sentences help us:
✓ Improve programs
✓ Show our impact
✓ Secure funding
#CATCH appreciates the insightful #LunchandLearn #JoshNovick presented yesterday on how we can support our kids when they need higher levels of mental health support. Stay tuned for Josh's resources and a replay video of the presentation later this month!
#CATCHisCommunity #LunchandLearn
#CATCHisCommunity #LunchandLearn
November 11, 2025 at 6:01 PM
#CATCH appreciates the insightful #LunchandLearn #JoshNovick presented yesterday on how we can support our kids when they need higher levels of mental health support. Stay tuned for Josh's resources and a replay video of the presentation later this month!
#CATCHisCommunity #LunchandLearn
#CATCHisCommunity #LunchandLearn
Free for lunch? Join CATCH for our Lunch & Learn that takes the confusion out of navigating higher levels of mental health care. Learn what options exist, when they may be needed, and how to take next steps with clarity and confidence.
🗓 TODAY | 12–1 PM | via Zoom
🗓 TODAY | 12–1 PM | via Zoom
November 10, 2025 at 3:01 PM
Free for lunch? Join CATCH for our Lunch & Learn that takes the confusion out of navigating higher levels of mental health care. Learn what options exist, when they may be needed, and how to take next steps with clarity and confidence.
🗓 TODAY | 12–1 PM | via Zoom
🗓 TODAY | 12–1 PM | via Zoom
Join us tomorrow during your lunch!
📅 Monday, November 10 | 12–1 PM | via Zoom
🎙 With Josh Novick, LCPC
🔗 Get your Zoom link here: https://lp.constantcontactpages.com/sl/35KwS7P/lunchandlearnnov2025
#CATCHisCommunity #LunchandLearn #parenteducation
📅 Monday, November 10 | 12–1 PM | via Zoom
🎙 With Josh Novick, LCPC
🔗 Get your Zoom link here: https://lp.constantcontactpages.com/sl/35KwS7P/lunchandlearnnov2025
#CATCHisCommunity #LunchandLearn #parenteducation
November 9, 2025 at 4:30 PM
Join us tomorrow during your lunch!
📅 Monday, November 10 | 12–1 PM | via Zoom
🎙 With Josh Novick, LCPC
🔗 Get your Zoom link here: https://lp.constantcontactpages.com/sl/35KwS7P/lunchandlearnnov2025
#CATCHisCommunity #LunchandLearn #parenteducation
📅 Monday, November 10 | 12–1 PM | via Zoom
🎙 With Josh Novick, LCPC
🔗 Get your Zoom link here: https://lp.constantcontactpages.com/sl/35KwS7P/lunchandlearnnov2025
#CATCHisCommunity #LunchandLearn #parenteducation
If your child needs more than weekly therapy, knowing the next steps can make all the difference. Join CATCH’s Lunch & Learn webinar on Monday to learn what higher levels of care look like and how to navigate them with clarity and confidence.
November 6, 2025 at 4:03 PM
If your child needs more than weekly therapy, knowing the next steps can make all the difference. Join CATCH’s Lunch & Learn webinar on Monday to learn what higher levels of care look like and how to navigate them with clarity and confidence.
Today is National Stress Awareness Day. Take a moment to breathe deeply, meditate, or do something you love.
Comment below with your favorite stress busting activity.
#catchiscommunity #MentalHealthMatters
Comment below with your favorite stress busting activity.
#catchiscommunity #MentalHealthMatters
November 5, 2025 at 4:04 PM
Today is National Stress Awareness Day. Take a moment to breathe deeply, meditate, or do something you love.
Comment below with your favorite stress busting activity.
#catchiscommunity #MentalHealthMatters
Comment below with your favorite stress busting activity.
#catchiscommunity #MentalHealthMatters