Brosfordecarb
@brosfordecarb.bsky.social
Just a group of Bros who care about decarbonizing the global economy as fast, cheap and reliable as possible.
[email protected]
[email protected]
Train body parts 1-2 times a week with progressive overload, get good sleep, eat enough protein in a calorie surplus.
90% of everything you need for growth
90% of everything you need for growth
January 31, 2025 at 10:41 PM
Train body parts 1-2 times a week with progressive overload, get good sleep, eat enough protein in a calorie surplus.
90% of everything you need for growth
90% of everything you need for growth
If you’re looking to optimize muscle GAINZ you should get .8-1.2g protein per lbs body weight
January 31, 2025 at 9:46 PM
If you’re looking to optimize muscle GAINZ you should get .8-1.2g protein per lbs body weight
No room in the Broalition for this
November 24, 2024 at 11:21 PM
No room in the Broalition for this
Reposted by Brosfordecarb
February 18, 2024 at 3:38 AM
Reposted by Brosfordecarb
hell yeah bros. brohood is powerful
January 3, 2024 at 3:30 AM
hell yeah bros. brohood is powerful