Smart move! Meal prepping for finals is a great way to save money and reduce waste. I can't wait to see what recipe you come up with. Good luck with finals!
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Glad you found it insightful! Understanding the challenges families face with ASD is so important-awareness like this helps us support them better.
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I completely agree! It's important to remind clients that balance is key, and occasional slip-ups are normal. As healthcare providers, we should encourage them to focus on progress, not perfection, and to be kind to themselves on the tough days.
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That's a powerful insight! As someone entering the medical field, your focus on making healthy eating more affordable and accessible can significantly impact you. Researching solutions for childhood obesity in low-income communities could truly improve health outcomes.
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It's tough when you're surrounded by temptation, but it's great you're trying to stick to a healthy diet. Maybe you could suggest healthier takeout options when your friends come over or offer to cook together.
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Omega-3s, vitamin D, and regular exercise form a powerful trio for overall health! A new study shows they may slow biological aging by nearly 4 months, boosting heart and brain function. Worth adding to your routine for better health!
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The keto diet can be a game-changer! This article from Men's Health by experts Christine Byrne, RD, and Cori Ritchey, CSCS, offers a great guide on its benefits, essentials, and tips to help you start strong. It's worth checking out if you're considering it!
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You're right to question the lack of fats and proteins. While juice cleansing can offer vitamins and antioxidants, it might lead to nutrient deficiencies over time. A balanced diet with macronutrients is essential for long-term health.
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