Kelly Tuttle
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brainloving.bsky.social
Kelly Tuttle
@brainloving.bsky.social
Author of After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury. #awardwinningauthor #tbiwarrior #tbiadvocate #author #books #invisibledisabilities
Kellytuttle.org
Let’s redefine sleeping on the job.
#disability

kellytuttle.substack.com/p/rest-to-rise
Rest to Rise:
The Transformative Power of Napping at Work
kellytuttle.substack.com
December 3, 2025 at 4:13 AM
I had the best conversation about resilience with Adrienne Benton host of Transformation Station Leadership Podcast. Please check out her podcast or YouTube channel.
#disability

www.youtube.com/live/m3F1cwu...
TSLP Season 3- Thriving Through Adversity W/Kelly Tuttle
YouTube video by Adrienne Townsend Benton
www.youtube.com
December 2, 2025 at 2:10 AM
History taking should include asking about head injuries.
All brain assaults should be noted in patients records because of the increase the person’s risk for other neurological diseases. Including exposure to neurotoxins, repeated infections of COVID19, hypoxia, brain surgery, TIA, and stroke.
December 1, 2025 at 6:55 PM
Ditch junk food to help your healing ❤️‍🩹 brain 🧠.
#disability #wfpb

youtube.com/shorts/7-E_F...
Support Your Mind: The Benefits of Ditching Junk Food #tbi
YouTube video by Kelly Tuttle
youtube.com
November 30, 2025 at 11:34 PM
I’m old school, I like to write on paper with pens.
November 28, 2025 at 6:00 PM
I hope everyone has a great day, with rest, family and friends.
a poster for indigenous peoples ' day
ALT: a poster for indigenous peoples ' day
media.tenor.com
November 27, 2025 at 8:26 PM
Works of Love 💗
Available in Amazon and book is also on audible.
November 27, 2025 at 2:03 AM
In my latest Substack I talk about the importance of knowing your cognitive stamina after a brain 🧠 injury.
#disability
kellytuttle.substack.com/p/emerging-f...
Emerging from the Darkness
A Hopeful Guide to Brain Injury Healing and Recovery
kellytuttle.substack.com
November 24, 2025 at 11:28 PM
What if I started a podcast?

#disability #tbi
November 22, 2025 at 7:05 PM
The last thing you want after a TBI or brain injury is a stroke or TIA. A Whole Foods plant-based diet can help support your brain’s healing and future health.
youtube.com/shorts/NXbvx...
Protect Your Brain 🧠 Health After #tbi #braininjury #concussion
YouTube video by Kelly Tuttle
youtube.com
November 20, 2025 at 6:20 PM
If you are irritable or grumpy at work, your colleagues may perceive you as unapproachable. Managers and HR will label you as “not a team player”. When in fact, you're a recovering ❤️‍🩹 from a brain 🧠 injury and need to take a break.
#disability

kellytuttle.substack.com/p/brain-brea...
Brain Breaks, Not Breakdowns
Finding Hope and Supporting Healing at Work After Head Injury
kellytuttle.substack.com
November 17, 2025 at 11:53 PM
I thought I was on the right road of life, then I got sidelined into a dark tunnel filled with sadness and uncertainty, but when I emerged I found myself on a new adventure.

I shared this story during my interview on Empower HER Radio with host, Dr Winn.

podcasts.apple.com/us/podcast/e...
Empower HER Radio with Dr. Corey Winn
Health & Fitness Podcast · Updated Weekly · ✨ Empower HER Radio with Dr. Corey Winn Where women rise in wealth, impact, and alignment. Welcome to Empower HER Radio with Dr. Corey Winn, the space wher...
podcasts.apple.com
November 13, 2025 at 5:00 AM
A nutrient dense diet full of antioxidants can help support your brain’s healing ❤️‍🩹 and health.
#disability

youtube.com/shorts/NRSx0...
What Happens to the Brain Cells After a Brain Injury? #mildtbi #acquiredbraininjury #tbiwarrior
YouTube video by Kelly Tuttle
youtube.com
November 12, 2025 at 1:12 AM
Be a rebel and rest. You and your brain 🧠 are worthy of rest.
#disability

kellytuttle.substack.com/p/rest-is-a-...
Rest Is a Radical Act:
Reclaiming Your Worth After Brain Injury
kellytuttle.substack.com
November 10, 2025 at 11:56 PM
I had a great interview with Kimberly Nash, host of The Chronic Truth Podcast. It will be released Friday, so check it out!
#disability

podcasts.apple.com/us/podcast/t...
Living with TBI: Five Foundational Pillars for Brain Injury Recovery and Work | Kelly Tuttle
Podcast Episode · The Chronic Truth Podcast · 11/07/2025 · 30m
podcasts.apple.com
November 8, 2025 at 3:30 AM
Brain 🧠 breaks are essential for healing ❤️‍🩹 brains 🧠
#disability #braininjury
kellytuttle.substack.com/p/recharge-t...
Recharge to Achieve:
Harnessing Brain Breaks for Productivity and Healing while at Work
kellytuttle.substack.com
November 3, 2025 at 9:15 PM
Happy Halloween 🎃 Everyone!!!
#disability
November 1, 2025 at 3:55 AM
When you feel your recovery ❤️‍🩹 is plateauing this is the time to challenge your brain 🧠
#disability
youtube.com/shorts/dQ3qj...
When Therapy Exercises are Easy it’s Time to Challenge Your Brain 🧠
YouTube video by Kelly Tuttle
youtube.com
October 29, 2025 at 8:07 PM
Hey everyone check out my latest podcast interview on Word of Mom with host Dori DeCarlo. We talked about memory issues after a brain injury.
#disability

podcasts.apple.com/us/podcast/w...
Kelly Tuttle on The Authors Alley with Dori DeCarlo
Podcast Episode · Word of Mom Radio · 10/23/2025 · 23m
podcasts.apple.com
October 28, 2025 at 10:17 PM
In my latest Substack I share external memory tools which can support your memory at work while your brain is healing. ❤️‍🩹
#disability

kellytuttle.substack.com/p/succeeding...
Succeeding at Work After a Mild Brain Injury:
Empowering Memory Strategies for Success During Healing
kellytuttle.substack.com
October 28, 2025 at 12:33 AM
I had a captivating conversation with Ralph Cortese, host of Stroke Warrior Radio. We discussed my personal recovery experience and my professional expertise to help survivors recover and return to work.

Please check out Ralph's podcast and YouTube channel.

youtu.be/O17nf1vHIQg?...
Transforming the Brain Injury Journey | Survivor Stories & Recovery Strategies with Kelly Tuttle
YouTube video by Stroke Warrior Radio
youtu.be
October 26, 2025 at 10:51 PM
Happy Friday and Halloween 🎃 season.
October 24, 2025 at 4:19 PM
If you’re too tired to do your therapy and exercise after work, ask for your therapy exercises to be modified to fit into your lifestyle.
#disability

youtube.com/shorts/vDQeq...
Ask About Exercises that can Fit into Your Lifestyle
YouTube video by Kelly Tuttle
youtube.com
October 24, 2025 at 12:34 AM
Check out this clip from my interview on A Couple of Nukes hosted by Mr. Whiskey
October 21, 2025 at 4:24 PM
Multitasking expectations of employees by employers is ridiculous. Especially when our brains 🧠 aren’t wired to multitask.

kellytuttle.substack.com/p/breaking-t...
Breaking the Multitasking Myth:
Finding Focus and Hope After Brain Injury
kellytuttle.substack.com
October 21, 2025 at 3:53 PM