Betsy Dirks
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betsydirks.bsky.social
Betsy Dirks
@betsydirks.bsky.social
I help women who struggle with health challenges find the path forward through aromatherapy and natural wellness. We are wellness warriors. We don’t give up.
We’re fighting for a better day. 💜🦋
www.essentialoilswithbetsy.com
The doTERRA Serenity blend is one of the easiest ways to create peace at home. Learn how to use it in my class.
https://www.rfr.bz/b24132c

#Aromatherapy #StressRelief #NaturalWellness #HolisticHealth
Get Your Serenity Back: Essential Oil Class
Self paced online essential oil class to learn how Serenity supports your nervous system, improves rest, and helps you feel calm again.
www.rfr.bz
December 17, 2025 at 8:04 PM
One thing chronic illness taught me: rest is productive. Diffusing grounding oils like Cedarwood or Frankincense helps me settle without guilt. 🌿
#Aromatherapy #ChronicIllnessSupport #MindBodyBalance #NaturalWellness
December 16, 2025 at 8:06 PM
When I want to feel more grounded, I diffuse Vetiver and Wild Orange essential oils. That scent helps my body find balance again. 🌿
#Aromatherapy #EssentialOils #MindBodyBalance #NaturalWellness
December 15, 2025 at 8:02 PM
I’ve learned that “self-care” doesn’t always mean bubble baths. Sometimes it’s remembering your supplements and turning on the diffuser. 💜
#Aromatherapy #EssentialOils #ChronicIllnessSupport #NaturalWellness
December 14, 2025 at 8:02 PM
When I need to focus, I love diffusing Wild Orange, Peppermint, and Frankincense essential oils. It smells fresh and inspiring. 🌿
#Aromatherapy #Focus #EssentialOils #NaturalWellness #HolisticHealth
December 13, 2025 at 8:03 PM
If stress has been a familiar companion, my Serenity class was created for you. Let’s help your body find peace again. 💜
https://www.rfr.bz/b45bb89

#Aromatherapy #StressRelief #NaturalWellness #HolisticHealth
Get Your Serenity Back: Essential Oil Class
Self paced online essential oil class to learn how Serenity supports your nervous system, improves rest, and helps you feel calm again.
www.rfr.bz
December 12, 2025 at 8:04 PM
My recliner has seen more of my aromatherapy business than any office chair ever will. Diffuser on, supplements nearby, calm oils going. That’s what progress looks like to me. 🌿
#Aromatherapy #EssentialOils #NaturalWellness #ChronicIllnessSupport #WellnessJourney
December 11, 2025 at 8:06 PM
A few drops of doTERRA Serenity blend in the diffuser helps me wind down at night. It’s my favorite way to prepare for rest. 🕯️
#Aromatherapy #SleepSupport #EssentialOils #StressRelief #MindBodyBalance
December 10, 2025 at 8:03 PM
One of my favorite cozy routines is diffusing Clove essential oil and Wild Orange essential oil on chilly mornings. It makes the house smell like hope. 🍂
#Aromatherapy #DiffuserBlend #CloveEssentialOil #WinterWellness #NaturalWellness
December 9, 2025 at 8:04 PM
For better focus, I like blending Peppermint, Rosemary, and Lemon essential oils. It’s uplifting and refreshing without being too overstimulating. 🌿
#Aromatherapy #Focus #EssentialOils #NaturalWellness #HolisticHealth
December 8, 2025 at 8:03 PM
For better focus, I like blending Peppermint, Rosemary, and Lemon essential oils. It’s uplifting and refreshing without being too overstimulating. 🌿
#Aromatherapy #Focus #EssentialOils #NaturalWellness #HolisticHealth
December 7, 2025 at 8:02 PM
Feeling tense? I shared some of my favorite oils for natural stress relief here:
https://www.rfr.bz/be28d0f

#Aromatherapy #StressRelief #NaturalWellness #EmotionalHealth
Essential Oils for Stress Relief Through Aromatherapy
Essential oils for stress relief. Lavender, Adaptiv, and doTERRA Serenity can help reduce stress, support relaxation, and calm the mind.
www.rfr.bz
December 6, 2025 at 8:01 PM
Ever try something and it just flopped? 😅 That was me with my swag shop this week. Someone tried to order and it broke. 🙈 I moved everything to a new provider this morning, and it’s finally working the way it should. 💃✨

https://www.rfr.bz/b16c96e

A little reminder that we all get to try again. 💙
December 6, 2025 at 6:36 PM
If your brain feels foggy, try diffusing Lemon and Peppermint essential oils. The fresh scent helps me focus without making another cup of coffee. ☕
#Aromatherapy #Focus #EssentialOils #FatigueSupport #NaturalWellness
December 5, 2025 at 8:05 PM
I created my Serenity class because I know what it’s like to need calm you can count on. Let’s find it together. 💜
https://www.rfr.bz/ba28182

#Aromatherapy #StressRelief #NaturalWellness #EmotionalHealth
December 4, 2025 at 7:55 PM
When my mind feels cluttered, I reach for doTERRA Serenity blend. It’s a simple way to help my body remember how to relax. 💜
#Aromatherapy #StressRelief #EmotionalHealth #NaturalWellness
December 3, 2025 at 8:02 PM
For days when emotions run high, I reach for Lavender and Bergamot essential oils. Together they calm the chaos and bring steady energy. 💜
#Aromatherapy #EmotionalHealth #EssentialOils #StressRelief #NaturalWellness
December 2, 2025 at 8:01 PM
For immune support this season, I like diffusing Clove, Eucalyptus, and Lemon essential oils. It smells like cozy comfort. 🍋
#Aromatherapy #DiffuserBlend #ImmuneSupport #EssentialOils #FallWellness
December 1, 2025 at 8:01 PM
Rosemary essential oil brings comfort and stability when life feels uncertain. It’s my favorite for strength and steady energy. 🌿
#Aromatherapy #NaturalWellness #EssentialOils #ChronicIllnessSupport #MindBodyBalance
November 30, 2025 at 8:02 PM
I like to pause before my day starts and breathe in an essential oil I love. It’s a simple ritual that helps me stay grounded. 💜
#Aromatherapy #EmotionalHealth #MindBodyBalance #NaturalWellness
November 29, 2025 at 8:02 PM
For afternoon energy, I love Wild Orange and Peppermint essential oils. That combo smells like a reset button. 🍊
#Aromatherapy #EssentialOils #Focus #FatigueSupport #NaturalWellness
November 28, 2025 at 8:01 PM
My diffuser has been part of my healing journey longer than most people realize. Small steps add up, even on quiet days. 🌿
#Aromatherapy #EssentialOils #WellnessJourney #ChronicIllnessSupport
November 27, 2025 at 8:02 PM
For restful nights, I love combining Lavender, Roman Chamomile, and Vetiver essential oils. It’s a peaceful bedtime blend. 🌙
#Aromatherapy #SleepSupport #EssentialOils #StressRelief #NaturalWellness
November 26, 2025 at 8:02 PM
When I talk with women managing chronic pain, I often remind them that calming the nervous system helps the body rest and repair itself. 💜
#Aromatherapy #ChronicPainRelief #EmotionalHealth #MindBodyBalance #NaturalWellness
November 25, 2025 at 8:01 PM
One of the best parts of aromatherapy is how flexible it is. You can support sleep, mood, or focus. All through scent. 🌿
#Aromatherapy #EssentialOils #MindBodyBalance #HolisticHealth #NaturalWellness
November 24, 2025 at 8:01 PM